Dive into this athlete’s performance at 2019 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Melchert Oliver's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Melchert Oliver's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Melchert Oliver's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Melchert Oliver's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:58 | 47:49 to 44:51 | 65.7% |
| Sled Pull | 00:59 | 06:11 to 05:12 | 21.8% |
| Ski Erg | 00:19 | 04:51 to 04:32 | 7.0% |
| Farmers Carry | 00:13 | 02:29 to 02:16 | 4.8% |
| Rowing | 00:02 | 04:57 to 04:55 | 0.7% |
| Sled Push | 00:00 | 02:53 to 02:53 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:09 to 03:09 | 0.0% |
| Sandbag Lunges | 00:00 | 05:07 to 05:07 | 0.0% |
| Wall Balls | 00:00 | 05:57 to 05:57 | 0.0% |
| Melchert Oliver | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:44 | 00:00 | 04:51 +00:53 | 00:00 +00:00 |
| Ski Erg | 04:51 | 05:44 | 04:33 +00:18 | 04:51 +00:53 |
| Running 2 | 05:45 | 10:35 | 05:19 +00:26 | 09:24 +01:11 |
| Sled Push | 02:53 | 16:20 | 03:08 -00:15 | 14:43 +01:37 |
| Running 3 | 06:05 | 19:13 | 05:47 +00:18 | 17:51 +01:22 |
| Sled Pull | 06:11 | 25:18 | 05:25 +00:46 | 23:38 +01:40 |
| Running 4 | 06:09 | 31:29 | 05:47 +00:22 | 29:03 +02:26 |
| Burpees Broad Jump | 03:09 | 37:38 | 06:03 -02:54 | 34:50 +02:48 |
| Running 5 | 06:21 | 40:47 | 05:59 +00:22 | 40:53 -00:06 |
| Rowing | 04:57 | 47:08 | 04:58 -00:01 | 46:52 +00:16 |
| Running 6 | 06:04 | 52:05 | 05:49 +00:15 | 51:50 +00:15 |
| Farmers Carry | 02:29 | 58:09 | 02:21 +00:08 | 57:39 +00:30 |
| Running 7 | 06:00 | 01:00:38 | 05:48 +00:12 | 01:00:00 +00:38 |
| Sandbag Lunges | 05:07 | 01:06:38 | 05:39 -00:32 | 01:05:48 +00:50 |
| Running 8 | 05:44 | 01:11:45 | 06:35 -00:51 | 01:11:27 +00:18 |
| Wall Balls | 05:57 | 01:17:29 | 07:20 -01:23 | 01:18:02 -00:33 |
| Roxzone | 09:53 | 01:33:11 | 07:49 +02:04 | 01:33:11 |
Based on the splits analysis, Oliver's best running lap was 00:05:44. He performed relatively well in the Sled Push and Burpees Broad Jump segments, finishing 00:36 and 02:34 faster than the average, respectively. However, he struggled in several running segments, namely Running 1, Running 2, Running 3, Running 4, Running 5, Running 6, and Running 7, where he was consistently slower than the average time.
Overall, Oliver Melchert performed well in the 2019 Hamburg Hyrox race, but there are areas for improvement. By focusing on his running performance, improving his transition time, and implementing effective race strategies, he can enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Kerman David | 2024 Dallas | 01:33:35 | |
| Calver Sean | 2024 Birmingham | 01:33:26 | |
| Dominguez Jérémie | 2024 Marseille | 01:33:08 | |
| Butron Pablo | 2024 Turin | 01:33:12 | |
| Gilmartin Oliver | 2024 Birmingham | 01:32:55 | |
| Wegener Bernd | 2019 Leipzig | 01:33:03 | |
| Lederman Zohar | 2023 Hong Kong | 01:33:28 | |
| Candela Beltrn Eliseo | 2023 Valencia | 01:32:43 | |
| Magro Renato | 2024 Malaga | 01:33:18 | |
| Fröhlich Jens | 2022 München | 01:33:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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