Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Mclaughlin Mark's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Mclaughlin Mark hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Mclaughlin Mark’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mclaughlin Mark's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:04 | 04:35 to 03:31 | 46.0% |
| Wall Balls | 00:29 | 05:00 to 04:31 | 20.9% |
| Farmers Carry | 00:18 | 01:54 to 01:36 | 12.9% |
| Ski Erg | 00:15 | 04:18 to 04:03 | 10.8% |
| Sled Pull | 00:09 | 03:40 to 03:31 | 6.5% |
| Sled Push | 00:04 | 02:05 to 02:01 | 2.9% |
| Rowing | 00:00 | 04:21 to 04:21 | 0.0% |
| Sandbag Lunges | 00:00 | 03:30 to 03:30 | 0.0% |
| Run Total | 00:00 | 34:30 to 34:30 | 0.0% |
| Mclaughlin Mark | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:45 | 00:00 | 04:01 +00:44 | 00:00 +00:00 |
| Ski Erg | 04:18 | 04:45 | 04:12 +00:06 | 04:01 +00:44 |
| Running 2 | 03:59 | 09:03 | 04:17 -00:18 | 08:13 +00:50 |
| Sled Push | 02:05 | 13:02 | 02:28 -00:23 | 12:30 +00:32 |
| Running 3 | 04:11 | 15:07 | 04:35 -00:24 | 14:58 +00:09 |
| Sled Pull | 03:40 | 19:18 | 04:00 -00:20 | 19:33 -00:15 |
| Running 4 | 04:16 | 22:58 | 04:33 -00:17 | 23:33 -00:35 |
| Burpees Broad Jump | 04:35 | 27:14 | 04:03 +00:32 | 28:06 -00:52 |
| Running 5 | 04:23 | 31:49 | 04:41 -00:18 | 32:09 -00:20 |
| Rowing | 04:21 | 36:12 | 04:29 -00:08 | 36:50 -00:38 |
| Running 6 | 04:17 | 40:33 | 04:35 -00:18 | 41:19 -00:46 |
| Farmers Carry | 01:54 | 44:50 | 01:49 +00:05 | 45:54 -01:04 |
| Running 7 | 04:16 | 46:44 | 04:34 -00:18 | 47:43 -00:59 |
| Sandbag Lunges | 03:30 | 51:00 | 04:03 -00:33 | 52:17 -01:17 |
| Running 8 | 04:28 | 54:30 | 04:54 -00:26 | 56:20 -01:50 |
| Wall Balls | 05:00 | 58:58 | 05:07 -00:07 | 01:01:14 -02:16 |
| Roxzone | 07:41 | 01:11:30 | 05:09 +02:32 | 01:11:30 |
Mark Mclaughlin delivered an impressive performance in the 2024 Perth Hyrox event, finishing with a total time of 01:11:30. Ranking 57th overall and 19th in his age group, Mark is in the top 8% of athletes, indicating his strong competitive edge. His total running time of 00:34:30 was notably 02:00 faster than the average, showcasing his strength as a runner. However, the performance in the Roxzone suggests room for improvement, as it was significantly slower than average. Mark's early running segments started slower than average, which indicates a conservative start, but he gained momentum in subsequent segments, demonstrating effective pacing. Overall, Mark seems to have a more balanced profile with a slight edge in running.
| Similar Athletes | |||
|---|---|---|---|
| Scharfe Bob | 2024 Frankfurt | 01:11:38 | |
| Anderson Cameron | 2024 Birmingham | 01:11:13 | |
| Kastelein Mischa | 2022 Bremen | 01:11:52 | |
| Hill Dean | 2022 Hong Kong | 01:11:09 | |
| Mcmanus Paul | 2024 Glasgow | 01:11:40 | |
| Miller Nick | 2023 Dallas | 01:11:16 | |
| Minty Tom | 2024 Madrid | 01:11:22 | |
| Styrna Joe | 2023 Chicago | 01:11:51 | |
| Macaulay Sam | 2024 Sydney | 01:11:50 | |
| Szombathy Jonathan | 2023 Barcelona | 01:11:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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