Dive into this athlete’s performance at 2019 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Klein Johanna Laura's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Klein Johanna Laura's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Klein Johanna Laura's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Klein Johanna Laura's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:52 | 50:31 to 47:39 | 60.6% |
| Wall Balls | 01:10 | 06:15 to 05:05 | 24.6% |
| Ski Erg | 00:26 | 05:36 to 05:10 | 9.2% |
| Sled Push | 00:16 | 03:03 to 02:47 | 5.6% |
| Sled Pull | 00:00 | 05:45 to 05:45 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:10 to 06:10 | 0.0% |
| Rowing | 00:00 | 05:03 to 05:03 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Sandbag Lunges | 00:00 | 04:19 to 04:19 | 0.0% |
| Klein Johanna Laura | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:17 | 00:00 | 05:21 -00:04 | 00:00 +00:00 |
| Ski Erg | 05:36 | 05:17 | 05:13 +00:23 | 05:21 -00:04 |
| Running 2 | 06:05 | 10:53 | 05:46 +00:19 | 10:34 +00:19 |
| Sled Push | 03:03 | 16:58 | 02:52 +00:11 | 16:20 +00:38 |
| Running 3 | 06:29 | 20:01 | 06:05 +00:24 | 19:12 +00:49 |
| Sled Pull | 05:45 | 26:30 | 06:07 -00:22 | 25:17 +01:13 |
| Running 4 | 06:30 | 32:15 | 06:05 +00:25 | 31:24 +00:51 |
| Burpees Broad Jump | 06:10 | 38:45 | 06:40 -00:30 | 37:29 +01:16 |
| Running 5 | 06:33 | 44:55 | 06:14 +00:19 | 44:09 +00:46 |
| Rowing | 05:03 | 51:28 | 05:30 -00:27 | 50:23 +01:05 |
| Running 6 | 06:38 | 56:31 | 06:07 +00:31 | 55:53 +00:38 |
| Farmers Carry | 02:01 | 01:03:09 | 02:23 -00:22 | 01:02:00 +01:09 |
| Running 7 | 06:27 | 01:05:10 | 06:06 +00:21 | 01:04:23 +00:47 |
| Sandbag Lunges | 04:19 | 01:11:37 | 05:09 -00:50 | 01:10:29 +01:08 |
| Running 8 | 06:36 | 01:15:56 | 06:40 -00:04 | 01:15:38 +00:18 |
| Wall Balls | 06:15 | 01:22:32 | 05:29 +00:46 | 01:22:18 +00:14 |
| Roxzone | 06:44 | 01:35:24 | 07:37 -00:53 | 01:35:24 |
In terms of her overall performance, Johanna showed strength and skill in several areas. She performed particularly well in the Sled Push, finishing 11 seconds faster than the average time. She also excelled in the Sled Pull, finishing 38 seconds faster than average. Additionally, she had a strong performance in the Farmers Carry, finishing 29 seconds faster than average.
However, there were also areas where Johanna can improve. Her total running time was slower than average, indicating that she may need to focus more on her running ability. Her running splits for Running 1, Running 2, Running 3, Running 4, Running 5, Running 6, and Running 7 were all slower than average. This suggests that she may benefit from specific running training to improve her speed and endurance.
| Similar Athletes | |||
|---|---|---|---|
| Collado Ginalyn | 2023 Hong Kong | 01:34:55 | |
| Kotasek Montes Alejandra | 2024 Ciudad de Mexico | 01:35:20 | |
| Dow Josephine | 2024 Melbourne | 01:35:25 | |
| Pickering Danielle | 2024 Rotterdam | 01:35:18 | |
| CameronLittle Harriet | 2024 London | 01:35:08 | |
| Courtens Inger | 2024 Rotterdam | 01:35:01 | |
| Duvette Anais | 2024 Paris | 01:35:03 | |
| Bazan Amellalli | 2024 Ciudad de Mexico | 01:35:27 | |
| Purohit Anshal | 2019 New York | 01:35:12 | |
| Grossmann Katja | 2020 Karlsruhe | 01:34:56 | |
| Other Results from this athlete | ||
|---|---|---|
| 2020 Karlsruhe | 01:34:53 | |
| 2019 Hamburg | 01:39:04 | |
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