Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hubert Lee's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hubert Lee's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hubert Lee's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hubert Lee's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:54 | 09:55 to 06:01 | 76.5% |
| Sled Pull | 00:24 | 05:00 to 04:36 | 7.8% |
| Sled Push | 00:17 | 02:58 to 02:41 | 5.6% |
| Farmers Carry | 00:16 | 02:18 to 02:02 | 5.2% |
| Rowing | 00:08 | 04:51 to 04:43 | 2.6% |
| Ski Erg | 00:07 | 04:29 to 04:22 | 2.3% |
| Burpees Broad Jump | 00:00 | 04:39 to 04:39 | 0.0% |
| Sandbag Lunges | 00:00 | 04:26 to 04:26 | 0.0% |
| Run Total | 00:00 | 39:26 to 39:26 | 0.0% |
| Hubert Lee | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 04:36 +00:21 | 00:00 +00:00 |
| Ski Erg | 04:29 | 04:57 | 04:26 +00:03 | 04:36 +00:21 |
| Running 2 | 04:26 | 09:26 | 04:56 -00:30 | 09:02 +00:24 |
| Sled Push | 02:58 | 13:52 | 02:53 +00:05 | 13:58 -00:06 |
| Running 3 | 04:46 | 16:50 | 05:22 -00:36 | 16:51 -00:01 |
| Sled Pull | 05:00 | 21:36 | 04:55 +00:05 | 22:13 -00:37 |
| Running 4 | 04:51 | 26:36 | 05:20 -00:29 | 27:08 -00:32 |
| Burpees Broad Jump | 04:39 | 31:27 | 05:18 -00:39 | 32:28 -01:01 |
| Running 5 | 04:53 | 36:06 | 05:30 -00:37 | 37:46 -01:40 |
| Rowing | 04:51 | 40:59 | 04:49 +00:02 | 43:16 -02:17 |
| Running 6 | 04:52 | 45:50 | 05:22 -00:30 | 48:05 -02:15 |
| Farmers Carry | 02:18 | 50:42 | 02:11 +00:07 | 53:27 -02:45 |
| Running 7 | 05:05 | 53:00 | 05:21 -00:16 | 55:38 -02:38 |
| Sandbag Lunges | 04:26 | 58:05 | 05:06 -00:40 | 01:00:59 -02:54 |
| Running 8 | 05:40 | 01:02:31 | 05:57 -00:17 | 01:06:05 -03:34 |
| Wall Balls | 09:55 | 01:08:11 | 06:30 +03:25 | 01:12:02 -03:51 |
| Roxzone | 07:27 | 01:25:24 | 06:52 +00:35 | 01:25:24 |
Lee Hubert placed within the top 33% of total athletes and the top 31% for his age group, showcasing a commendable performance in the 2024 Birmingham HYROX event. His total running time of 00:39:26 was impressive, exceeding the average by 03:18, thus indicating a strong runner profile. However, his performance in strength segments such as Wall Balls, Sled Pull, and Sled Push suggests room for improvement. Lee's pacing in the initial running segments seemed slightly slower than average, but he managed to significantly improve his pace in the later stages of the race. Overall, we can infer that Lee has a running-focused athletic profile with potential to further improve his strength and transition time for a more balanced approach.
Understanding his running-focused profile, Lee should consider starting the race at a steady, controlled pace, saving energy for the later stages. Given his strong running performance, focusing on maintaining a consistent speed during the running segments could help improve overall time. Lee should also focus on the transitions between exercises, ensuring he uses these moments to recover while keeping the time to a minimum. By incorporating more strength-based exercises into his training, Lee can improve his performance in the strength-based segments, ultimately leading to a more balanced race performance. Implementing these strategies, combined with continual endurance and strength training, will help Lee achieve better rankings in future HYROX events.
| Similar Athletes | |||
|---|---|---|---|
| Dunford Steve | 2023 Singapore | 01:25:00 | |
| Goeting Enno | 2021 Amsterdam | 01:25:22 | |
| Gueniffey Durin Xavier | 2024 Poznan | 01:25:14 | |
| Beadle Matt | 2024 London | 01:25:41 | |
| Aardenburg Bram | 2023 Amsterdam | 01:24:58 | |
| Davies Owen | 2022 Frankfurt | 01:25:01 | |
| Hazendonk Jack | 2024 Melbourne | 01:25:40 | |
| Mutch Simon | 2024 Melbourne | 01:25:17 | |
| Thomas Lachlan | 2024 Melbourne | 01:25:24 | |
| White Will | 2023 London | 01:25:48 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Glasgow | 01:15:16 | |
| 2023 Manchester | 01:28:27 | |
| 2024 Manchester | 01:19:38 | |
| 2023 Birmingham | 01:26:37 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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