Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Gregory Haydn's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Gregory Haydn hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Gregory Haydn’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gregory Haydn's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 02:16 | 05:28 to 03:12 | 31.3% |
| Sandbag Lunges | 02:09 | 07:52 to 05:43 | 29.7% |
| Burpees Broad Jump | 02:06 | 08:12 to 06:06 | 29.0% |
| Farmers Carry | 00:22 | 02:45 to 02:23 | 5.1% |
| Sled Pull | 00:17 | 05:45 to 05:28 | 3.9% |
| Ski Erg | 00:03 | 04:39 to 04:36 | 0.7% |
| Wall Balls | 00:01 | 07:21 to 07:20 | 0.2% |
| Rowing | 00:00 | 04:41 to 04:41 | 0.0% |
| Run Total | 00:00 | 41:57 to 41:57 | 0.0% |
| Gregory Haydn | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:20 | 00:00 | 05:01 +00:19 | 00:00 +00:00 |
| Ski Erg | 04:39 | 05:20 | 04:37 +00:02 | 05:01 +00:19 |
| Running 2 | 04:39 | 09:59 | 05:24 -00:45 | 09:38 +00:21 |
| Sled Push | 05:28 | 14:38 | 03:14 +02:14 | 15:02 -00:24 |
| Running 3 | 04:59 | 20:06 | 05:56 -00:57 | 18:16 +01:50 |
| Sled Pull | 05:45 | 25:05 | 05:38 +00:07 | 24:12 +00:53 |
| Running 4 | 05:15 | 30:50 | 05:55 -00:40 | 29:50 +01:00 |
| Burpees Broad Jump | 08:12 | 36:05 | 06:21 +01:51 | 35:45 +00:20 |
| Running 5 | 05:23 | 44:17 | 06:08 -00:45 | 42:06 +02:11 |
| Rowing | 04:41 | 49:40 | 05:03 -00:22 | 48:14 +01:26 |
| Running 6 | 05:09 | 54:21 | 05:58 -00:49 | 53:17 +01:04 |
| Farmers Carry | 02:45 | 59:30 | 02:26 +00:19 | 59:15 +00:15 |
| Running 7 | 05:14 | 01:02:15 | 05:57 -00:43 | 01:01:41 +00:34 |
| Sandbag Lunges | 07:52 | 01:07:29 | 05:55 +01:57 | 01:07:38 -00:09 |
| Running 8 | 06:02 | 01:15:21 | 06:49 -00:47 | 01:13:33 +01:48 |
| Wall Balls | 07:21 | 01:21:23 | 07:42 -00:21 | 01:20:22 +01:01 |
| Roxzone | 07:41 | 01:36:18 | 08:14 -00:33 | 01:36:18 |
Haydn Gregory's performance at the 2024 Perth Hyrox event showcases his strong running capabilities, as evidenced by his total running time of 00:41:57, which is 05:36 faster than the average. This indicates a runner profile, suggesting that Haydn excels in running but could benefit from increased strength training. His pacing strategy was effective, with each of his running segments consistently faster than average after the initial lap. However, some strength-oriented stations, such as the Sled Push, Burpees Broad Jump, and Sandbag Lunges, were significantly slower than average, indicating areas for potential improvement.
| Similar Athletes | |||
|---|---|---|---|
| Gómez Zarza León Felipe | 2024 Mexico City | 01:36:18 | |
| Schimke Silvio | 2024 Rimini | 01:36:31 | |
| Siebert Paul | 2022 Frankfurt | 01:36:32 | |
| Raper James | 2024 Stockholm | 01:36:46 | |
| Matinyarare Nash | 2023 Manchester | 01:36:35 | |
| Previtero Mirko | 2024 Turin | 01:36:22 | |
| Lancaster Sean | 2024 Fort Lauderdale | 01:36:33 | |
| Pfeiffer Florian | 2023 München | 01:35:51 | |
| Pak Anil | 2024 Melbourne | 01:36:18 | |
| Kotaś Artur | 2024 Gdansk | 01:36:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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