Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 999 similar athletes.
Compare With Another Athlete
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 05:37 (From 12:33 to 06:56) | 45.0% |
| Sandbag Lunges | 03:24 (From 09:48 to 06:24) | 27.2% |
| Rowing | 02:14 (From 07:27 to 05:13) | 17.9% |
| Wall Balls | 01:14 (From 09:36 to 08:22) | 9.9% |
| Ski Erg | 00:00 (From 04:08 to 04:08) | 0.0% |
| Sled Push | 00:00 (From 02:37 to 02:37) | 0.0% |
| Sled Pull | 00:00 (From 03:56 to 03:56) | 0.0% |
| Farmers Carry | 00:00 (From 02:00 to 02:00) | 0.0% |
| Run Total | 00:00 (From 43:53 to 43:53) | 0.0% |
| Found David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:34 | 00:00 | 05:16 +00:18 | 00:00 +00:00 |
| Ski Erg | 04:08 | 05:34 | 04:43 -00:35 | 05:16 +00:18 |
| Running 2 | 04:51 | 09:42 | 05:46 -00:55 | 09:59 -00:17 |
| Sled Push | 02:37 | 14:33 | 03:39 -01:02 | 15:45 -01:12 |
| Running 3 | 05:02 | 17:10 | 06:26 -01:24 | 19:24 -02:14 |
| Sled Pull | 03:56 | 22:12 | 06:17 -02:21 | 25:50 -03:38 |
| Running 4 | 05:07 | 26:08 | 06:25 -01:18 | 32:07 -05:59 |
| Burpees Broad Jump | 12:33 | 31:15 | 07:05 +05:28 | 38:32 -07:17 |
| Running 5 | 05:20 | 43:48 | 06:41 -01:21 | 45:37 -01:49 |
| Rowing | 07:27 | 49:08 | 05:15 +02:12 | 52:18 -03:10 |
| Running 6 | 05:31 | 56:35 | 06:30 -00:59 | 57:33 -00:58 |
| Farmers Carry | 02:00 | 01:02:06 | 02:38 -00:38 | 01:04:03 -01:57 |
| Running 7 | 05:37 | 01:04:06 | 06:29 -00:52 | 01:06:41 -02:35 |
| Sandbag Lunges | 09:48 | 01:09:43 | 06:37 +03:11 | 01:13:10 -03:27 |
| Running 8 | 06:55 | 01:19:31 | 07:46 -00:51 | 01:19:47 -00:16 |
| Wall Balls | 09:36 | 01:26:26 | 08:38 +00:58 | 01:27:33 -01:07 |
| Roxzone | 09:37 | 01:45:30 | 09:19 +00:18 | 01:45:30 |
David Found delivered a commendable performance in the 2024 Perth Hyrox race, particularly excelling in running and strength-based exercises such as the Ski Erg, Sled Push, and Sled Pull. His total running time was significantly faster than average, indicating a strong running profile. David's pacing strategy seems well-balanced, with a consistent improvement in running segments from Running 2 to Running 7. However, his performance in the Burpees Broad Jump, Rowing, and Sandbag Lunges suggests that he may benefit from targeted strength training, particularly in exercises that require endurance and technique. The slower Roxzone time indicates room for improvement in transitions and overall fitness.
| Similar Athletes | |||
|---|---|---|---|
| Samperio Tolentino Alfredo | 2024 Ciudad de Mexico | 01:45:55 | |
| Gnes Ersan | 2023 Frankfurt | 01:45:32 | |
| Price Rhys | 2022 Birmingham | 01:45:12 | |
| Kagerer Dieter | 2018 Wien | 01:45:22 | |
| Zöhrer Florian | 2019 Wien | 01:45:23 | |
| Kwonang Asa D | 2022 Leipzig | 01:45:13 | |
| Shur Joshua | 2024 London | 01:45:55 | |
| Murphy Cian | 2023 Dublin | 01:45:20 | |
| Ariyaratne Niro | 2023 Singapore | 01:45:27 | |
| Espinoza Eddie | 2022 Los Angeles | 01:45:49 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Melbourne Debnam Sara, Found David | 01:35:51 | |
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Found David
