Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 976 similar athletes.
Barrios Mora Christopher Antonio
Men
30-34
#104004
01:46:03
125th in
AG
| Top 62.2%
583rd | Top 64.3%
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 05:35 (From 55:39 to 50:04) | 96.5% |
| Rowing | 00:12 (From 05:26 to 05:14) | 3.5% |
| Ski Erg | 00:00 (From 04:24 to 04:24) | 0.0% |
| Sled Push | 00:00 (From 02:10 to 02:10) | 0.0% |
| Sled Pull | 00:00 (From 05:39 to 05:39) | 0.0% |
| BBJ | 00:00 (From 06:59 to 06:59) | 0.0% |
| Farmers Carry | 00:00 (From 02:32 to 02:32) | 0.0% |
| Sandbag Lunges | 00:00 (From 05:41 to 05:41) | 0.0% |
| Wall Balls | 00:00 (From 06:52 to 06:52) | 0.0% |
| Barrios Mora Christopher Antonio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:41 | 00:00 | 05:20 +01:21 | 00:00 +00:00 |
| Ski Erg | 04:24 | 06:41 | 04:44 -00:20 | 05:20 +01:21 |
| Running 2 | 05:45 | 11:05 | 05:48 -00:03 | 10:04 +01:01 |
| Sled Push | 02:10 | 16:50 | 03:37 -01:27 | 15:52 +00:58 |
| Running 3 | 10:27 | 19:00 | 06:26 +04:01 | 19:29 -00:29 |
| Sled Pull | 05:39 | 29:27 | 06:18 -00:39 | 25:55 +03:32 |
| Running 4 | 06:11 | 35:06 | 06:27 -00:16 | 32:13 +02:53 |
| Burpees Broad Jump | 06:59 | 41:17 | 07:10 -00:11 | 38:40 +02:37 |
| Running 5 | 06:32 | 48:16 | 06:44 -00:12 | 45:50 +02:26 |
| Rowing | 05:26 | 54:48 | 05:16 +00:10 | 52:34 +02:14 |
| Running 6 | 06:22 | 01:00:14 | 06:30 -00:08 | 57:50 +02:24 |
| Farmers Carry | 02:32 | 01:06:36 | 02:39 -00:07 | 01:04:20 +02:16 |
| Running 7 | 06:48 | 01:09:08 | 06:31 +00:17 | 01:06:59 +02:09 |
| Sandbag Lunges | 05:41 | 01:15:56 | 06:39 -00:58 | 01:13:30 +02:26 |
| Running 8 | 06:57 | 01:21:37 | 07:47 -00:50 | 01:20:09 +01:28 |
| Wall Balls | 06:52 | 01:28:34 | 08:46 -01:54 | 01:27:56 +00:38 |
| Roxzone | 10:47 | 01:46:03 | 09:21 +01:26 | 01:46:03 |
Christopher Antonio Barrios Mora, a male athlete in the age group of 30-34, participated in the 2024 Ciudad de Mexico HYROX event. He ranked 582 overall, placing him in the top 64% of all athletes and ranked 125 in his age group, placing him in the top 62% of his peers.
His total running time was 00:55:39, which is 03:53 slower than the average, indicating that he might be better at strength exercises than running. His pacing in the initial segments of the race was slower than average, but he managed to recover and perform better in the later segments. His best running lap time was 00:05:45.
Christopher should focus on maintaining a steady pace throughout the race, rather than starting too slow or too fast. He should also work on transitioning efficiently between exercises to reduce time spent in the Roxzone. During the race, it would be beneficial for him to pace himself based on his training times rather than trying to keep up with other competitors. This will help ensure he doesn't burn out too early in the race. Additionally, focusing on proper form during each exercise can not only improve speed but also prevent injury.
| Similar Athletes | |||
|---|---|---|---|
| Chouaki Mourad | 2023 München | 01:46:07 | |
| Allen Mark | 2024 Toronto | 01:46:31 | |
| Ballet Olivier | 2024 Paris | 01:46:08 | |
| Carling Andy | 2024 London | 01:45:44 | |
| Storer Lee | 2023 Manchester | 01:46:31 | |
| Khaldi Andy | 2023 Hamburg | 01:45:35 | |
| Gatebled Julien | 2024 Karlsruhe | 01:45:47 | |
| Thompson Paul | 2023 Birmingham | 01:46:26 | |
| Euler Sebastian | 2023 Frankfurt | 01:46:24 | |
| Wilson Adam | 2024 Birmingham | 01:45:49 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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