Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wojciechowski Mateusz's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wojciechowski Mateusz's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wojciechowski Mateusz's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wojciechowski Mateusz's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:50 | 08:51 to 06:01 | 42.6% |
| Sandbag Lunges | 01:56 | 06:44 to 04:48 | 29.1% |
| Burpees Broad Jump | 00:57 | 05:55 to 04:58 | 14.3% |
| Sled Push | 00:23 | 03:04 to 02:41 | 5.8% |
| Rowing | 00:21 | 05:04 to 04:43 | 5.3% |
| Farmers Carry | 00:12 | 02:14 to 02:02 | 3.0% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Sled Pull | 00:00 | 04:30 to 04:30 | 0.0% |
| Run Total | 00:00 | 38:21 to 38:21 | 0.0% |
| Wojciechowski Mateusz | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:34 | 00:00 | 04:36 -00:02 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:34 | 04:27 -00:06 | 04:36 -00:02 |
| Running 2 | 04:18 | 08:55 | 04:56 -00:38 | 09:03 -00:08 |
| Sled Push | 03:04 | 13:13 | 02:54 +00:10 | 13:59 -00:46 |
| Running 3 | 04:33 | 16:17 | 05:23 -00:50 | 16:53 -00:36 |
| Sled Pull | 04:30 | 20:50 | 04:57 -00:27 | 22:16 -01:26 |
| Running 4 | 04:56 | 25:20 | 05:21 -00:25 | 27:13 -01:53 |
| Burpees Broad Jump | 05:55 | 30:16 | 05:19 +00:36 | 32:34 -02:18 |
| Running 5 | 05:06 | 36:11 | 05:31 -00:25 | 37:53 -01:42 |
| Rowing | 05:04 | 41:17 | 04:49 +00:15 | 43:24 -02:07 |
| Running 6 | 04:44 | 46:21 | 05:23 -00:39 | 48:13 -01:52 |
| Farmers Carry | 02:14 | 51:05 | 02:11 +00:03 | 53:36 -02:31 |
| Running 7 | 04:45 | 53:19 | 05:22 -00:37 | 55:47 -02:28 |
| Sandbag Lunges | 06:44 | 58:04 | 05:06 +01:38 | 01:01:09 -03:05 |
| Running 8 | 05:26 | 01:04:48 | 05:59 -00:33 | 01:06:15 -01:27 |
| Wall Balls | 08:51 | 01:10:14 | 06:30 +02:21 | 01:12:14 -02:00 |
| Roxzone | 06:34 | 01:25:33 | 06:49 -00:15 | 01:25:33 |
Mateusz Wojciechowski showcased a commendable performance in the 2024 Poznan HYROX race, ranking in the top 51% of all athletes and top 48% in his age group (40-44). His overall time was 01:25:33, with an impressive total running time of 00:38:21, which is 04:27 faster than the average competitor. This indicates that Mateusz has a strong runner's profile, with his best running lap being 00:04:18. An analysis of his pacing reveals that he started the race slightly faster than the average competitor but managed to maintain a consistent speed throughout the race, which is an excellent strategy for long-distance events.
Mateusz should consider implementing the following strategies for better performance in his future races:
| Similar Athletes | |||
|---|---|---|---|
| Morgan Mark | 2023 Rotterdam | 01:25:56 | |
| Murray Stephen | 2024 Dublin | 01:25:41 | |
| Ramirez Gabriel | 2024 Ciudad de Mexico | 01:25:48 | |
| Coombes Matt | 2024 Hong Kong | 01:25:30 | |
| Metkyi Oleksii | 2024 Poznan | 01:25:12 | |
| Dominguez Fabian | 2024 Amsterdam | 01:25:15 | |
| Ribet Samuel | 2023 Hong Kong | 01:25:38 | |
| Wong Gerald | 2024 Singapore National Stadium | 01:25:50 | |
| White Matthew | 2023 Barcelona | 01:25:29 | |
| Thomas Lachlan | 2024 Melbourne | 01:25:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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