Tamburro Matthieu Hyrox Result

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

FRA FRA Flag Men 30-34 #141030 01:21:31 169th in AG | Top 40.4% 587th | Top 37.1%
-02:11
38:36
Run Total
-00:15
04:50
Avg. Lap
+00:11
04:35
Best Lap
+01:06
35:33
Workout Total
+00:08
04:26
Avg. Workout
+01:05
07:26
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Tamburro Matthieu's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tamburro Matthieu's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tamburro Matthieu's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tamburro Matthieu's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:07. Check the detail of the improvement plan below.

01:26 Potential Improvement 34.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sled Pull 01:26 05:45 to 04:19 34.8%
Wall Balls 01:20 06:55 to 05:35 32.4%
Sled Push 00:38 03:09 to 02:31 15.4%
Farmers Carry 00:24 02:19 to 01:55 9.7%
Sandbag Lunges 00:10 04:39 to 04:29 4.0%
Ski Erg 00:09 04:26 to 04:17 3.6%
Burpees Broad Jump 00:00 03:55 to 03:55 0.0%
Rowing 00:00 04:25 to 04:25 0.0%
Run Total 00:00 38:36 to 38:36 0.0%

Splits Time

Tamburro Matthieu Perfect Race
Splits Total Average Total
Running 1 04:39 00:00 04:27 +00:12 00:00 +00:00
Ski Erg 04:26 04:39 04:23 +00:03 04:27 +00:12
Running 2 04:57 09:05 04:46 +00:11 08:50 +00:15
Sled Push 03:09 14:02 02:46 +00:23 13:36 +00:26
Running 3 05:05 17:11 05:09 -00:04 16:22 +00:49
Sled Pull 05:45 22:16 04:40 +01:05 21:31 +00:45
Running 4 04:41 28:01 05:07 -00:26 26:11 +01:50
Burpees Broad Jump 03:55 32:42 04:57 -01:02 31:18 +01:24
Running 5 04:47 36:37 05:17 -00:30 36:15 +00:22
Rowing 04:25 41:24 04:43 -00:18 41:32 -00:08
Running 6 04:41 45:49 05:10 -00:29 46:15 -00:26
Farmers Carry 02:19 50:30 02:05 +00:14 51:25 -00:55
Running 7 04:35 52:49 05:08 -00:33 53:30 -00:41
Sandbag Lunges 04:39 57:24 04:49 -00:10 58:38 -01:14
Running 8 05:15 01:02:03 05:39 -00:24 01:03:27 -01:24
Wall Balls 06:55 01:07:18 06:04 +00:51 01:09:06 -01:48
Roxzone 07:26 01:21:31 06:21 +01:05 01:21:31
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Matthieu Tamburro performed exceptionally in the 2024 Paris Hyrox race. He finished in the top 37% of 1579 athletes, placing him in the top 40% of his age group of 30-34. His total running time was 00:38:36, which was 02:23 faster than the average. His best running lap was 00:04:35. His overall time was 01:21:31. These results indicate that Matthieu's running performance is a key strength. He also illustrated a consistent performance throughout the race, showing good pacing without starting too fast or too slow. His consistent faster than average running times from running 2 to running 8 indicate a strong runner profile.

Segments to Improve:

  • Roxzone: Matthieu's Roxzone time was 01:11 slower than the average. This indicates he might have rested more or took more time for transitions. To improve this, he could focus on enhancing his overall fitness and working on quicker transitions. Specific exercises like circuit training, which combines high-intensity cardio and strength training, can help improve overall fitness. For faster transitions, practicing quick changeovers between different exercises can be beneficial.
  • Sled Pull: His Sled Pull performance was 01:07 slower than average. To improve this, he should focus on strengthening his lower body and core muscles. Exercises like deadlifts, squats, and lunges can help improve his strength for this segment. Additionally, practicing the sled pull technique can lead to a better performance.
  • Wall Balls: The Wall Balls segment was 00:53 slower than the average. This could be improved by incorporating more functional fitness exercises, like kettlebell swings and medicine ball throws, into his routine. These exercises can help enhance his strength and coordination, which are vital for this segment.

Race Strategies:

Matthieu should aim to maintain his strong running performance while focusing on improving his strength training. A hybrid training routine that combines both cardio and strength training could be beneficial. Given his slower times in the Roxzone, Sled Pull, and Wall Balls segments, it would be advantageous for him to start these segments a bit faster to shave off some time. Additionally, practicing running under various compromised scenarios, such as post-strength training, can help improve his overall race performance.

Similar Athletes
Jackson Kie 2022 Manchester 01:21:39
Smith Ben 2024 Madrid 01:21:45
Jancec Dan 2024 Perth 01:21:53
Holland Ben 2024 Karlsruhe 01:21:22
Tedore Chris 2024 Glasgow 01:21:49
Kumorowski Rafa 2024 Gdansk 01:21:35
Jaramillo Vides Javier 2024 Bilbao 01:21:37
Sanchez Del Campo Basagoiti Iñigo 2022 Madrid 01:21:27
Brain Darcy 2024 Perth 01:21:55
Beevers Ben 2024 London 01:22:00

Measure Your Performance Against Top Athletes

Other Results from this athlete
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