Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 630 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Süsser Tobias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Süsser Tobias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Süsser Tobias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Süsser Tobias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:24 | 10:58 to 07:34 | 48.3% |
| Sled Pull | 02:10 | 08:48 to 06:38 | 30.8% |
| Run Total | 01:26 | 53:57 to 52:31 | 20.4% |
| Rowing | 00:02 | 05:24 to 05:22 | 0.5% |
| Ski Erg | 00:00 | 04:45 to 04:45 | 0.0% |
| Sled Push | 00:00 | 03:34 to 03:34 | 0.0% |
| Farmers Carry | 00:00 | 02:17 to 02:17 | 0.0% |
| Sandbag Lunges | 00:00 | 06:46 to 06:46 | 0.0% |
| Wall Balls | 00:00 | 06:58 to 06:58 | 0.0% |
| Süsser Tobias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:48 | 00:00 | 05:33 -00:45 | 00:00 +00:00 |
| Ski Erg | 04:45 | 04:48 | 04:49 -00:04 | 05:33 -00:45 |
| Running 2 | 05:59 | 09:33 | 06:04 -00:05 | 10:22 -00:49 |
| Sled Push | 03:34 | 15:32 | 03:44 -00:10 | 16:26 -00:54 |
| Running 3 | 06:42 | 19:06 | 06:48 -00:06 | 20:10 -01:04 |
| Sled Pull | 08:48 | 25:48 | 06:36 +02:12 | 26:58 -01:10 |
| Running 4 | 06:49 | 34:36 | 06:46 +00:03 | 33:34 +01:02 |
| Burpees Broad Jump | 10:58 | 41:25 | 07:40 +03:18 | 40:20 +01:05 |
| Running 5 | 07:39 | 52:23 | 07:08 +00:31 | 48:00 +04:23 |
| Rowing | 05:24 | 01:00:02 | 05:23 +00:01 | 55:08 +04:54 |
| Running 6 | 06:41 | 01:05:26 | 06:48 -00:07 | 01:00:31 +04:55 |
| Farmers Carry | 02:17 | 01:12:07 | 02:45 -00:28 | 01:07:19 +04:48 |
| Running 7 | 06:50 | 01:14:24 | 06:52 -00:02 | 01:10:04 +04:20 |
| Sandbag Lunges | 06:46 | 01:21:14 | 07:11 -00:25 | 01:16:56 +04:18 |
| Running 8 | 08:31 | 01:28:00 | 08:38 -00:07 | 01:24:07 +03:53 |
| Wall Balls | 06:58 | 01:36:31 | 09:20 -02:22 | 01:32:45 +03:46 |
| Roxzone | 09:00 | 01:52:21 | 10:16 -01:16 | 01:52:21 |
Tobias Süsser put in a commendable effort in the 2024 Hyrox race in Paris. His overall time of 01:52:21 places him within the top 91% of all athletes and in the top 95% of his age group (35-39). Specifically noteworthy is his total running time of 00:53:57, which is 00:57 faster than the average. This suggests that Tobias's running abilities are a strong suit, providing him with a competitive edge.
In terms of pacing, Tobias started the race quite strong, with his first four running segments being faster than the average. This indicates a good level of fitness and preparation. However, it's essential to consider whether this fast start impacted his performance in later segments, as his times began to slow down after the halfway point.
Here are some strategies Tobias could consider for future races:
| Similar Athletes | |||
|---|---|---|---|
| Law Kai | 2023 Singapore | 01:52:03 | |
| Fraatz Carsten | 2022 Bremen | 01:52:46 | |
| Geißler Christopher | 2024 Köln | 01:52:23 | |
| Armstrong Alex | 2024 Manchester | 01:52:23 | |
| Manning Richard | 2023 Birmingham | 01:51:53 | |
| Hakimazari Omid | 2024 Malaga | 01:52:04 | |
| Neale Simon | 2023 London | 01:52:10 | |
| Steffens Sven | 2023 Hannover | 01:52:19 | |
| Keith Alfred | 2023 Chicago | 01:52:36 | |
| Domin Simon | 2024 London | 01:52:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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