Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Stevens Harrison's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Stevens Harrison hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Stevens Harrison’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stevens Harrison's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:42 | 05:04 to 03:22 | 32.7% |
| Sandbag Lunges | 00:58 | 04:31 to 03:33 | 18.6% |
| Sled Push | 00:48 | 02:45 to 01:57 | 15.4% |
| Sled Pull | 00:41 | 04:05 to 03:24 | 13.1% |
| Wall Balls | 00:28 | 04:50 to 04:22 | 9.0% |
| Farmers Carry | 00:20 | 01:53 to 01:33 | 6.4% |
| Ski Erg | 00:11 | 04:12 to 04:01 | 3.5% |
| Rowing | 00:04 | 04:23 to 04:19 | 1.3% |
| Run Total | 00:00 | 33:11 to 33:11 | 0.0% |
| Stevens Harrison | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:20 | 00:00 | 03:57 -00:37 | 00:00 +00:00 |
| Ski Erg | 04:12 | 03:20 | 04:10 +00:02 | 03:57 -00:37 |
| Running 2 | 03:55 | 07:32 | 04:12 -00:17 | 08:07 -00:35 |
| Sled Push | 02:45 | 11:27 | 02:26 +00:19 | 12:19 -00:52 |
| Running 3 | 04:10 | 14:12 | 04:28 -00:18 | 14:45 -00:33 |
| Sled Pull | 04:05 | 18:22 | 03:54 +00:11 | 19:13 -00:51 |
| Running 4 | 04:09 | 22:27 | 04:28 -00:19 | 23:07 -00:40 |
| Burpees Broad Jump | 05:04 | 26:36 | 03:52 +01:12 | 27:35 -00:59 |
| Running 5 | 04:14 | 31:40 | 04:35 -00:21 | 31:27 +00:13 |
| Rowing | 04:23 | 35:54 | 04:26 -00:03 | 36:02 -00:08 |
| Running 6 | 04:12 | 40:17 | 04:30 -00:18 | 40:28 -00:11 |
| Farmers Carry | 01:53 | 44:29 | 01:47 +00:06 | 44:58 -00:29 |
| Running 7 | 04:21 | 46:22 | 04:30 -00:09 | 46:45 -00:23 |
| Sandbag Lunges | 04:31 | 50:43 | 03:57 +00:34 | 51:15 -00:32 |
| Running 8 | 04:54 | 55:14 | 04:46 +00:08 | 55:12 +00:02 |
| Wall Balls | 04:50 | 01:00:08 | 04:54 -00:04 | 59:58 +00:10 |
| Roxzone | 04:55 | 01:09:46 | 04:54 +00:01 | 01:09:46 |
Harrison Stevens delivered a solid performance in the 2024 Paris Hyrox race. As a top 30% finisher overall and ranking in the top 34% of his age group, Harrison displayed a strong, competitive performance. He showcased particularly remarkable prowess in running, finishing with a total running time 02:26 faster than average. This suggests that Harrison has a strong runner's profile. However, there is room for improvement in his strength-based exercises and transitions, as indicated by his slower roxzone time.
In future races, Harrison should aim to maintain his strong running pace, as this is a clear strength. However, he should also consider pacing strategies that allow him to conserve energy for strength-focused segments where he currently struggles. Since his roxzone time is slower than average, focusing on efficient, quick transitions between segments can also shave off valuable seconds from his overall time. Additionally, incorporating a more comprehensive warm-up routine before the race could possibly enhance his performance in the initial segments of the race.
| Similar Athletes | |||
|---|---|---|---|
| English James | 2024 New York | 01:09:49 | |
| Foster Will | 2024 Birmingham | 01:10:11 | |
| Wevill Charlie | 2024 Madrid | 01:10:05 | |
| Prez Soriano Pedro | 2023 Valencia | 01:09:19 | |
| Billard Benjamin | 2024 Bordeaux | 01:09:40 | |
| Palmer James | 2024 Birmingham | 01:10:04 | |
| Valeri Daniel | 2023 Melbourne | 01:09:24 | |
| Mccusker Dave | 2022 Dallas | 01:09:21 | |
| Carvalho Fernando | 2023 Barcelona | 01:09:49 | |
| Solomon Richard | 2022 Manchester | 01:09:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Köln | 01:04:34 | |
| 2024 London | 01:10:38 | |
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