Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of SénécaFerreira Mattéo's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where SénécaFerreira Mattéo hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare SénécaFerreira Mattéo’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve SénécaFerreira Mattéo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:43 | 06:14 to 04:31 | 40.4% |
| Wall Balls | 01:08 | 07:01 to 05:53 | 26.7% |
| Farmers Carry | 00:27 | 02:27 to 02:00 | 10.6% |
| Sled Push | 00:23 | 03:01 to 02:38 | 9.0% |
| Rowing | 00:14 | 04:56 to 04:42 | 5.5% |
| Ski Erg | 00:10 | 04:31 to 04:21 | 3.9% |
| Sandbag Lunges | 00:10 | 04:52 to 04:42 | 3.9% |
| Burpees Broad Jump | 00:00 | 04:24 to 04:24 | 0.0% |
| Run Total | 00:00 | 39:41 to 39:41 | 0.0% |
| SénécaFerreira Mattéo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:47 | 00:00 | 04:34 -00:47 | 00:00 +00:00 |
| Ski Erg | 04:31 | 03:47 | 04:25 +00:06 | 04:34 -00:47 |
| Running 2 | 04:24 | 08:18 | 04:53 -00:29 | 08:59 -00:41 |
| Sled Push | 03:01 | 12:42 | 02:52 +00:09 | 13:52 -01:10 |
| Running 3 | 05:17 | 15:43 | 05:19 -00:02 | 16:44 -01:01 |
| Sled Pull | 06:14 | 21:00 | 04:50 +01:24 | 22:03 -01:03 |
| Running 4 | 04:58 | 27:14 | 05:17 -00:19 | 26:53 +00:21 |
| Burpees Broad Jump | 04:24 | 32:12 | 05:11 -00:47 | 32:10 +00:02 |
| Running 5 | 05:03 | 36:36 | 05:28 -00:25 | 37:21 -00:45 |
| Rowing | 04:56 | 41:39 | 04:47 +00:09 | 42:49 -01:10 |
| Running 6 | 05:06 | 46:35 | 05:19 -00:13 | 47:36 -01:01 |
| Farmers Carry | 02:27 | 51:41 | 02:08 +00:19 | 52:55 -01:14 |
| Running 7 | 04:55 | 54:08 | 05:18 -00:23 | 55:03 -00:55 |
| Sandbag Lunges | 04:52 | 59:03 | 04:59 -00:07 | 01:00:21 -01:18 |
| Running 8 | 06:14 | 01:03:55 | 05:53 +00:21 | 01:05:20 -01:25 |
| Wall Balls | 07:01 | 01:10:09 | 06:19 +00:42 | 01:11:13 -01:04 |
| Roxzone | 07:07 | 01:24:10 | 06:38 +00:29 | 01:24:10 |
Overall, Mattéo SénécaFerreira's performance in the 2024 Paris Hyrox race was commendable. His total running time of 00:39:41, which is 2:30 faster than the average, shows that his running speed is a significant strength. This performance placed him in the top 44% of the overall athletes and top 49% in his age group. However, his performance in the strength segments such as sled pull, wall balls, and roxzone indicates room for improvement. His pacing was generally good, starting fast in the first running segment and maintaining a faster than average pace in most of the running segments. Given this, Mattéo appears to have a runner profile and should balance this strength with more focus on strength training.
For future races, Mattéo should consider maintaining his fast start in the running segments, but also preserve some energy for the strength segments. This means pacing himself throughout the running segments to ensure he has enough energy to perform well in the strength segments. In addition, practicing transitions between segments can help reduce roxzone time. Finally, incorporating more strength training exercises into his routine, particularly those that mimic the movements in the sled pull, wall balls, and farmer's carry segments, can help improve his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Cummings Ceri | 2024 Melbourne | 01:24:01 | |
| Schnaubelt Alex | 2023 Frankfurt | 01:24:38 | |
| Logas Christopher | 2021 New York | 01:24:14 | |
| Johnston Myles | 2024 Melbourne | 01:24:02 | |
| Mcguinness Liam | 2023 London | 01:23:55 | |
| Gerber Philippe | 2024 Frankfurt | 01:24:07 | |
| Rolo David | 2024 Manchester | 01:24:29 | |
| Siegler Bernhard | 2022 Wien | 01:23:44 | |
| Forman Jamie | 2024 Sports Direct HYROX London | 01:23:42 | |
| van der Bel Jacco | 2021 Amsterdam | 01:24:06 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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