Philippon Camille Hyrox Result

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

FRA FRA Flag Men 16-24 #135005 01:22:25 63rd in AG | Top 51.2% 627th | Top 39.7%
-02:06
39:08
Run Total
-00:15
04:54
Avg. Lap
+00:02
04:28
Best Lap
+01:57
36:46
Workout Total
+00:14
04:35
Avg. Workout
+00:12
06:35
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Philippon Camille's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Philippon Camille's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Philippon Camille's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Philippon Camille's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:07. Check the detail of the improvement plan below.

01:49 Potential Improvement 44.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Wall Balls 01:49 07:31 to 05:42 44.1%
Sandbag Lunges 00:48 05:23 to 04:35 19.4%
Burpees Broad Jump 00:43 05:24 to 04:41 17.4%
Sled Pull 00:30 04:54 to 04:24 12.1%
Sled Push 00:10 02:44 to 02:34 4.0%
Farmers Carry 00:06 02:03 to 01:57 2.4%
Rowing 00:01 04:40 to 04:39 0.4%
Ski Erg 00:00 04:07 to 04:07 0.0%
Run Total 00:00 39:08 to 39:08 0.0%

Splits Time

Philippon Camille Perfect Race
Splits Total Average Total
Running 1 03:36 00:00 04:29 -00:53 00:00 +00:00
Ski Erg 04:07 03:36 04:23 -00:16 04:29 -00:53
Running 2 04:28 07:43 04:50 -00:22 08:52 -01:09
Sled Push 02:44 12:11 02:48 -00:04 13:42 -01:31
Running 3 05:00 14:55 05:13 -00:13 16:30 -01:35
Sled Pull 04:54 19:55 04:43 +00:11 21:43 -01:48
Running 4 04:54 24:49 05:11 -00:17 26:26 -01:37
Burpees Broad Jump 05:24 29:43 05:00 +00:24 31:37 -01:54
Running 5 05:11 35:07 05:21 -00:10 36:37 -01:30
Rowing 04:40 40:18 04:44 -00:04 41:58 -01:40
Running 6 05:05 44:58 05:14 -00:09 46:42 -01:44
Farmers Carry 02:03 50:03 02:08 -00:05 51:56 -01:53
Running 7 05:08 52:06 05:12 -00:04 54:04 -01:58
Sandbag Lunges 05:23 57:14 04:51 +00:32 59:16 -02:02
Running 8 05:50 01:02:37 05:43 +00:07 01:04:07 -01:30
Wall Balls 07:31 01:08:27 06:12 +01:19 01:09:50 -01:23
Roxzone 06:35 01:22:25 06:23 +00:12 01:22:25
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Camille Philippon demonstrated a commendable performance at the 2024 Paris Hyrox Race, placing in the top 39% of all participants and ranking 63rd in his age group. His exceptional running capabilities were evident in his Total Running Time, which was 02:13 faster than average, indicating a dominant runner profile. Camille started off strong, as observed in the first four running segments, where he maintained a pace faster than average. This suggests a highly efficient energy management strategy from the start.

Segments to Improve

While Camille demonstrated strong running capabilities, certain segments could benefit from focused training for improvement. These include:

  • Wall Balls: With a time slower than average by 01:20, this represents the most significant area for improvement. Increasing strength, particularly in the lower body and core, is crucial for this exercise. Incorporating squats, thrusters, and medicine ball training into the routine could be beneficial.
  • Roxzone: The Roxzone time was slower by 00:15 than the average, indicating more resting or longer transition times. Refining transition strategies and improving overall fitness could enhance performance. High-intensity interval training (HIIT) could help improve stamina and recovery times.
  • Burpees Broad Jump: Camille was slower by 00:27 than the average. Plyometric exercises like box jumps or leg presses could enhance explosiveness and endurance, leading to better performance in this segment.
  • Sandbag Lunges: With a time slower than average by 00:32, this segment needs attention. Focused strength training, particularly for the legs and core, can improve performance. Lunges, squats, and deadlifts with progressive weights could be beneficial.
  • Sled Pull: The time in this segment was slower by 00:12 than the average. Strength training focusing on the back, arms, and legs, such as rowing or cable pulls, can help improve pulling power and endurance.

Race Strategies

Going forward, Camille could benefit from a few race strategies:

  • Pacing: While his initial pacing was impressive, maintaining a consistent speed throughout the race could yield better results. Camille should focus on evenly distributing his energy across all segments to avoid slowing down towards the end of the race.
  • Transition: Minimizing transition times between segments can shave off valuable seconds from the overall time. Practicing seamless transitions during training can help improve speed and efficiency during the race.

By focusing on these areas for improvement and implementing suggested strategies, Camille has the potential to significantly enhance his performance in future Hyrox races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Brown Daniel 2022 New York 01:22:14
Nicolas Jean Phillipe 2024 Maastricht 01:22:19
Clarke Adrian 2024 Glasgow 01:22:05
Brock Adam 2024 London 01:22:44
Sawyer Steve 2024 Paris 01:22:10
Esskandari Manzur 2022 Hamburg 01:22:38
Stigter Erik 2023 Amsterdam 01:22:46
Fine Derek 2024 Anaheim 01:22:19
Milochau Anthony 2024 Bordeaux 01:22:53
Solis Romeo 2024 Houston 01:22:03

Measure Your Performance Against Top Athletes

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