Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Ouertani Kamel's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Ouertani Kamel hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Ouertani Kamel’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ouertani Kamel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:35 | 42:34 to 40:59 | 37.7% |
| Farmers Carry | 01:17 | 03:17 to 02:00 | 30.6% |
| Sled Pull | 00:44 | 05:15 to 04:31 | 17.5% |
| Sled Push | 00:31 | 03:09 to 02:38 | 12.3% |
| Burpees Broad Jump | 00:05 | 04:55 to 04:50 | 2.0% |
| Ski Erg | 00:00 | 04:13 to 04:13 | 0.0% |
| Rowing | 00:00 | 04:29 to 04:29 | 0.0% |
| Sandbag Lunges | 00:00 | 04:25 to 04:25 | 0.0% |
| Wall Balls | 00:00 | 05:25 to 05:25 | 0.0% |
| Ouertani Kamel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:21 | 00:00 | 04:33 -00:12 | 00:00 +00:00 |
| Ski Erg | 04:13 | 04:21 | 04:24 -00:11 | 04:33 -00:12 |
| Running 2 | 05:03 | 08:34 | 04:53 +00:10 | 08:57 -00:23 |
| Sled Push | 03:09 | 13:37 | 02:52 +00:17 | 13:50 -00:13 |
| Running 3 | 05:26 | 16:46 | 05:18 +00:08 | 16:42 +00:04 |
| Sled Pull | 05:15 | 22:12 | 04:49 +00:26 | 22:00 +00:12 |
| Running 4 | 05:16 | 27:27 | 05:16 +00:00 | 26:49 +00:38 |
| Burpees Broad Jump | 04:55 | 32:43 | 05:07 -00:12 | 32:05 +00:38 |
| Running 5 | 05:51 | 37:38 | 05:26 +00:25 | 37:12 +00:26 |
| Rowing | 04:29 | 43:29 | 04:46 -00:17 | 42:38 +00:51 |
| Running 6 | 05:32 | 47:58 | 05:18 +00:14 | 47:24 +00:34 |
| Farmers Carry | 03:17 | 53:30 | 02:08 +01:09 | 52:42 +00:48 |
| Running 7 | 05:33 | 56:47 | 05:17 +00:16 | 54:50 +01:57 |
| Sandbag Lunges | 04:25 | 01:02:20 | 04:57 -00:32 | 01:00:07 +02:13 |
| Running 8 | 05:34 | 01:06:45 | 05:51 -00:17 | 01:05:04 +01:41 |
| Wall Balls | 05:25 | 01:12:19 | 06:16 -00:51 | 01:10:55 +01:24 |
| Roxzone | 06:12 | 01:23:50 | 06:39 -00:27 | 01:23:50 |
Considering Kamel Ouertani's overall performance in the 2024 Paris Hyrox race, it is evident that he is a commendable athlete, securing a rank in the top 43% of 1579 athletes. He displayed a particularly strong performance in the strength-based segments, as indicated by faster than average times in the Ski Erg, Burpees Broad Jump, Rowing, Sandbag Lunges, and Wall Balls exercises. However, Kamel's Total Running Time was slower than the average, indicating that he may benefit from focusing on improving his running capacity. His pacing reveals a tendency to start the race faster than average but slow down in the subsequent running segments. This suggests that while he has a strong initial burst of speed, maintaining this speed throughout the race might be a challenge. Kamel's profile suggests he is more strength-oriented, but there is room for improvement in his running times and transitions, as evidenced by his slower Roxzone time.
For a better performance in future races, Kamel should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Cook Chris | 2023 Glasgow | 01:23:59 | |
| Kvistgaard Rasmus | 2024 Malaga | 01:24:14 | |
| Gutierrez Emmanuel | 2024 Rimini | 01:23:50 | |
| Doran Alec | 2024 London | 01:23:29 | |
| Holdaway Paul | 2024 Sports Direct HYROX London | 01:24:00 | |
| Dinan Vincent | 2024 Paris | 01:24:02 | |
| Lafarge Julien | 2024 Marseille | 01:23:23 | |
| Stigliano Giuseppe Antonio | 2023 Milan | 01:24:19 | |
| Richter David | 2023 Hamburg | 01:24:04 | |
| Rodelli Fabio | 2024 Rimini | 01:23:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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