Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 95 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Nabeth Andrea's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Nabeth Andrea hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Nabeth Andrea’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Nabeth Andrea's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 04:55 | 08:59 to 04:04 | 39.4% |
| Wall Balls | 04:20 | 13:05 to 08:45 | 34.7% |
| Sled Pull | 02:36 | 11:18 to 08:42 | 20.8% |
| Sandbag Lunges | 00:38 | 08:09 to 07:31 | 5.1% |
| Ski Erg | 00:00 | 05:39 to 05:39 | 0.0% |
| Burpees Broad Jump | 00:00 | 09:11 to 09:11 | 0.0% |
| Rowing | 00:00 | 06:17 to 06:17 | 0.0% |
| Farmers Carry | 00:00 | 02:48 to 02:48 | 0.0% |
| Run Total | 00:00 | 59:13 to 59:13 | 0.0% |
| Nabeth Andrea | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:46 | 00:00 | 06:43 -00:57 | 00:00 +00:00 |
| Ski Erg | 05:39 | 05:46 | 05:44 -00:05 | 06:43 -00:57 |
| Running 2 | 07:18 | 11:25 | 08:07 -00:49 | 12:27 -01:02 |
| Sled Push | 08:59 | 18:43 | 03:46 +05:13 | 20:34 -01:51 |
| Running 3 | 07:10 | 27:42 | 08:20 -01:10 | 24:20 +03:22 |
| Sled Pull | 11:18 | 34:52 | 08:17 +03:01 | 32:40 +02:12 |
| Running 4 | 07:15 | 46:10 | 08:35 -01:20 | 40:57 +05:13 |
| Burpees Broad Jump | 09:11 | 53:25 | 11:14 -02:03 | 49:32 +03:53 |
| Running 5 | 07:40 | 01:02:36 | 08:46 -01:06 | 01:00:46 +01:50 |
| Rowing | 06:17 | 01:10:16 | 06:15 +00:02 | 01:09:32 +00:44 |
| Running 6 | 07:28 | 01:16:33 | 08:34 -01:06 | 01:15:47 +00:46 |
| Farmers Carry | 02:48 | 01:24:01 | 02:59 -00:11 | 01:24:21 -00:20 |
| Running 7 | 07:34 | 01:26:49 | 08:37 -01:03 | 01:27:20 -00:31 |
| Sandbag Lunges | 08:09 | 01:34:23 | 08:03 +00:06 | 01:35:57 -01:34 |
| Running 8 | 09:05 | 01:42:32 | 10:26 -01:21 | 01:44:00 -01:28 |
| Wall Balls | 13:05 | 01:51:37 | 08:56 +04:09 | 01:54:26 -02:49 |
| Roxzone | 10:19 | 02:14:53 | 11:31 -01:12 | 02:14:53 |
Andrea Nabeth exhibited an impressive performance in the 2024 Paris HYROX race. Her overall rank places her in the top 31% of all athletes and top 33% in her age group (25-29). Andrea's total running time is a significant highlight, finishing 08:53 faster than the average time. This solidifies her strength in running, suggesting a runner profile. Her pacing was on point for the race, starting off with a strong pace and managing to maintain it throughout the race. However, the transitions in the roxzone could be improved as she was 01:11 faster than average, indicating room for efficiency in transitions and rest periods.
Effective race strategies for Andrea to consider for future races include:
| Similar Athletes | |||
|---|---|---|---|
| Van Voorst AnnePauline | 2024 Amsterdam | 02:15:06 | |
| Oke Ade | 2024 New York | 02:14:40 | |
| Van Dijk Ellen | 2022 Amsterdam | 02:14:41 | |
| Tan Jia Hui | 2023 Singapore | 02:15:22 | |
| Turner Deena | 2022 Los Angeles | 02:14:57 | |
| Gatenby Lauren | 2024 Birmingham | 02:14:52 | |
| Harrington Olivia | 2024 Sports Direct HYROX London | 02:14:58 | |
| Cobell Sally | 2021 London | 02:14:30 | |
| Gaona Andrea | 2024 Ciudad de Mexico | 02:14:32 | |
| Boezer Roos | 2023 Amsterdam | 02:14:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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