Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mueller Reto's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mueller Reto's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mueller Reto's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mueller Reto's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:03 | 03:00 to 01:57 | 26.1% |
| Sled Pull | 01:01 | 04:25 to 03:24 | 25.3% |
| Wall Balls | 00:47 | 05:09 to 04:22 | 19.5% |
| Sandbag Lunges | 00:34 | 04:07 to 03:33 | 14.1% |
| Ski Erg | 00:25 | 04:26 to 04:01 | 10.4% |
| Farmers Carry | 00:11 | 01:44 to 01:33 | 4.6% |
| Burpees Broad Jump | 00:00 | 03:17 to 03:17 | 0.0% |
| Rowing | 00:00 | 04:19 to 04:19 | 0.0% |
| Run Total | 00:00 | 33:01 to 33:01 | 0.0% |
| Mueller Reto | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:41 | 00:00 | 03:53 -00:12 | 00:00 +00:00 |
| Ski Erg | 04:26 | 03:41 | 04:09 +00:17 | 03:53 -00:12 |
| Running 2 | 04:14 | 08:07 | 04:05 +00:09 | 08:02 +00:05 |
| Sled Push | 03:00 | 12:21 | 02:23 +00:37 | 12:07 +00:14 |
| Running 3 | 04:03 | 15:21 | 04:22 -00:19 | 14:30 +00:51 |
| Sled Pull | 04:25 | 19:24 | 03:45 +00:40 | 18:52 +00:32 |
| Running 4 | 04:08 | 23:49 | 04:22 -00:14 | 22:37 +01:12 |
| Burpees Broad Jump | 03:17 | 27:57 | 03:44 -00:27 | 26:59 +00:58 |
| Running 5 | 04:11 | 31:14 | 04:28 -00:17 | 30:43 +00:31 |
| Rowing | 04:19 | 35:25 | 04:23 -00:04 | 35:11 +00:14 |
| Running 6 | 04:09 | 39:44 | 04:23 -00:14 | 39:34 +00:10 |
| Farmers Carry | 01:44 | 43:53 | 01:44 +00:00 | 43:57 -00:04 |
| Running 7 | 04:10 | 45:37 | 04:22 -00:12 | 45:41 -00:04 |
| Sandbag Lunges | 04:07 | 49:47 | 03:48 +00:19 | 50:03 -00:16 |
| Running 8 | 04:29 | 53:54 | 04:39 -00:10 | 53:51 +00:03 |
| Wall Balls | 05:09 | 58:23 | 04:48 +00:21 | 58:30 -00:07 |
| Roxzone | 04:34 | 01:07:57 | 04:39 -00:05 | 01:07:57 |
Reto Mueller put up a commendable performance in the 2024 Paris Hyrox race, finishing in the top 19% of all athletes and the top 15% in his age group of 35-39. His total running time was notably faster than average, showing that he has a strong runner profile. Reto started the race well, as seen from the first four running segments where he consistently outpaced the average time. His best running lap was done in 00:04:03.
While Reto shows strength in running, there are segments where he could focus on for improvement, specifically in strength-based exercises. These segments include:
For future races, Reto should consider the following strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Wallace Liam | 2024 Glasgow | 01:08:15 | |
| Spears Simon | 2022 Manchester | 01:08:10 | |
| Arizoy Shaaron | 2023 Wien | 01:07:37 | |
| Linnan Shane | 2024 Anaheim | 01:08:09 | |
| Findeiß Yannik | 2024 Frankfurt | 01:08:04 | |
| Weinberg Vic | 2024 London | 01:08:14 | |
| White Nigel | 2024 Dublin | 01:07:34 | |
| Agrodimos Christos | 2024 Milan | 01:07:50 | |
| Ferguson James | 2024 Madrid | 01:08:22 | |
| Masters Cole | 2024 Manchester | 01:08:07 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:05:43 | |
| 2023 Warschau | 01:12:56 | |
| 2024 Milan | 01:05:12 | |
| 2024 Stuttgart | 01:06:09 | |
| 2024 Copenhagen | 01:05:38 | |
| 2024 Malaga | 01:05:38 | |
| 2024 Berlin | 01:03:16 | |
| 2024 Karlsruhe | 01:09:36 | |
| 2024 Madrid | 01:10:43 | |
| 2024 London | 01:05:16 | |
| 2024 Frankfurt | 01:07:57 | |
| 2024 Bilbao | 01:18:12 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
