Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Mcmahon Marc's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Mcmahon Marc hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Mcmahon Marc’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcmahon Marc's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:23 | 52:30 to 49:07 | 72.0% |
| Sled Pull | 00:46 | 06:46 to 06:00 | 16.3% |
| Burpees Broad Jump | 00:33 | 07:20 to 06:47 | 11.7% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Sled Push | 00:00 | 03:19 to 03:19 | 0.0% |
| Rowing | 00:00 | 04:43 to 04:43 | 0.0% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Sandbag Lunges | 00:00 | 06:10 to 06:10 | 0.0% |
| Wall Balls | 00:00 | 07:06 to 07:06 | 0.0% |
| Mcmahon Marc | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:02 | 00:00 | 05:12 -01:10 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:02 | 04:42 -00:27 | 05:12 -01:10 |
| Running 2 | 05:19 | 08:17 | 05:44 -00:25 | 09:54 -01:37 |
| Sled Push | 03:19 | 13:36 | 03:30 -00:11 | 15:38 -02:02 |
| Running 3 | 06:42 | 16:55 | 06:22 +00:20 | 19:08 -02:13 |
| Sled Pull | 06:46 | 23:37 | 06:05 +00:41 | 25:30 -01:53 |
| Running 4 | 06:25 | 30:23 | 06:20 +00:05 | 31:35 -01:12 |
| Burpees Broad Jump | 07:20 | 36:48 | 06:53 +00:27 | 37:55 -01:07 |
| Running 5 | 06:49 | 44:08 | 06:35 +00:14 | 44:48 -00:40 |
| Rowing | 04:43 | 50:57 | 05:13 -00:30 | 51:23 -00:26 |
| Running 6 | 07:43 | 55:40 | 06:23 +01:20 | 56:36 -00:56 |
| Farmers Carry | 01:54 | 01:03:23 | 02:36 -00:42 | 01:02:59 +00:24 |
| Running 7 | 06:59 | 01:05:17 | 06:21 +00:38 | 01:05:35 -00:18 |
| Sandbag Lunges | 06:10 | 01:12:16 | 06:27 -00:17 | 01:11:56 +00:20 |
| Running 8 | 08:35 | 01:18:26 | 07:35 +01:00 | 01:18:23 +00:03 |
| Wall Balls | 07:06 | 01:27:01 | 08:28 -01:22 | 01:25:58 +01:03 |
| Roxzone | 09:36 | 01:43:36 | 09:10 +00:26 | 01:43:36 |
Marc Mcmahon, in the HYROX Paris 2024 competition, demonstrated solid performance in multiple areas, landing in the top 83% of 1579 athletes and the top 85% within his age group (25-29). His overall time was 01:43:36, with a total running time of 00:52:30, which was slightly slower than the average by 01:43.
His performance showcased his strength in the ski erg and rowing segments where he was significantly faster than average. This shows that Marc has a strong endurance profile and excels in high-intensity, total-body workouts. However, his running performance, especially in the latter stages of the race, was below average, suggesting a need for improvement in his stamina.
Based on the splits, it appears Marc started the race at a fast pace, notably faster than average in the initial running, ski erg, and sled push segments. However, as the race progressed, his performance dipped, indicating potential issues with pacing and stamina.
For future races, Marc should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Fabian Bienia | 2022 Essen | 01:43:10 | |
| Paganini Marco | 2024 Turin | 01:43:59 | |
| Rooney Sean | 2023 London | 01:43:12 | |
| Van Den Berg Andre | 2023 Hamburg | 01:43:20 | |
| Lawson Colby | 2024 Chicago Navy Pier | 01:43:49 | |
| Porter Harley | 2024 Melbourne | 01:43:47 | |
| Wedgwood Logan | 2024 Brisbane | 01:43:27 | |
| Weller Aaron | 2023 Hong Kong | 01:43:53 | |
| Mcanally Mitchell | 2020 Dallas | 01:43:11 | |
| Kennedy David | 2024 Paris | 01:43:47 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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