Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 405 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Lukjanov Maria's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Lukjanov Maria hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Lukjanov Maria’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lukjanov Maria's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:10 | 01:04:12 to 55:02 | 98.7% |
| Wall Balls | 00:07 | 07:06 to 06:59 | 1.3% |
| Ski Erg | 00:00 | 05:19 to 05:19 | 0.0% |
| Sled Push | 00:00 | 02:36 to 02:36 | 0.0% |
| Sled Pull | 00:00 | 00:00 to 00:00 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:53 to 05:53 | 0.0% |
| Rowing | 00:00 | 05:34 to 05:34 | 0.0% |
| Farmers Carry | 00:00 | 02:15 to 02:15 | 0.0% |
| Sandbag Lunges | 00:00 | 04:29 to 04:29 | 0.0% |
| Lukjanov Maria | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 06:00 -01:07 | 00:00 +00:00 |
| Ski Erg | 05:19 | 04:53 | 05:32 -00:13 | 06:00 -01:07 |
| Running 2 | 05:42 | 10:12 | 06:36 -00:54 | 11:32 -01:20 |
| Sled Push | 02:36 | 15:54 | 03:24 -00:48 | 18:08 -02:14 |
| Running 3 | 08:39 | 18:30 | 06:57 +01:42 | 21:32 -03:02 |
| Sled Pull | 00:00 | 27:09 | 07:25 -07:25 | 28:29 -01:20 |
| Running 4 | 08:48 | 27:09 | 07:00 +01:48 | 35:54 -08:45 |
| Burpees Broad Jump | 05:53 | 35:57 | 08:49 -02:56 | 42:54 -06:57 |
| Running 5 | 08:55 | 41:50 | 07:19 +01:36 | 51:43 -09:53 |
| Rowing | 05:34 | 50:45 | 05:55 -00:21 | 59:02 -08:17 |
| Running 6 | 08:50 | 56:19 | 07:11 +01:39 | 01:04:57 -08:38 |
| Farmers Carry | 02:15 | 01:05:09 | 02:47 -00:32 | 01:12:08 -06:59 |
| Running 7 | 08:53 | 01:07:24 | 07:08 +01:45 | 01:14:55 -07:31 |
| Sandbag Lunges | 04:29 | 01:16:17 | 06:33 -02:04 | 01:22:03 -05:46 |
| Running 8 | 09:36 | 01:20:46 | 08:02 +01:34 | 01:28:36 -07:50 |
| Wall Balls | 07:06 | 01:30:22 | 07:05 +00:01 | 01:36:38 -06:16 |
| Roxzone | 16:25 | 01:53:11 | 09:28 +06:57 | 01:53:11 |
Maria Lukjanov exhibited a commendable performance in the 2024 Paris Hyrox race, securing a place in the top 26% of 2328 athletes. Particularly impressive was her position within her age group (40-44), where she ranked in the top 21%. Maria demonstrated strengths in various segments of the race, notably in the Burpees Broad Jump and Sandbag Lunges, where she significantly outperformed the average times. However, there were also areas, such as the total running time and Roxzone segment, where performance could be improved.
Upon analysis, it's clear that Maria has a strength-oriented profile. While her total running time was slower than average, she showed remarkable speed and endurance in strength-focused exercises. However, it seems Maria started the race faster than average but lost speed in the middle and later segments, indicating a need for pacing strategy adjustments.
For future races, Maria should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Aliño Natasha | 2024 Incheon | 01:53:13 | |
| Herrera Natalie | 2024 Mexico City | 01:53:03 | |
| Kluger Luna | 2024 Milan | 01:53:25 | |
| De Rooy Ellie | 2024 Amsterdam | 01:53:07 | |
| Davis CatherineLily | 2024 London | 01:53:05 | |
| Dinapoli Jessica | 2022 New York | 01:52:51 | |
| Lim Yit Le | 2024 Melbourne | 01:53:05 | |
| Guilfoyle Belinda | 2024 Dublin | 01:53:05 | |
| Miguel Catena Nagore | 2024 Malaga | 01:53:22 | |
| Hölk Andrea | 2019 Karlsruhe | 01:53:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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