Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lopez Velarde Hugo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lopez Velarde Hugo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lopez Velarde Hugo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lopez Velarde Hugo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:31 | 06:34 to 05:03 | 27.5% |
| Burpees Broad Jump | 01:29 | 06:46 to 05:17 | 26.9% |
| Sled Pull | 00:50 | 05:41 to 04:51 | 15.1% |
| Farmers Carry | 00:42 | 02:49 to 02:07 | 12.7% |
| Ski Erg | 00:32 | 04:58 to 04:26 | 9.7% |
| Rowing | 00:27 | 05:15 to 04:48 | 8.2% |
| Sled Push | 00:00 | 02:48 to 02:48 | 0.0% |
| Wall Balls | 00:00 | 06:22 to 06:22 | 0.0% |
| Run Total | 00:00 | 38:35 to 38:35 | 0.0% |
| Lopez Velarde Hugo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:36 | 00:00 | 04:43 +00:53 | 00:00 +00:00 |
| Ski Erg | 04:58 | 05:36 | 04:29 +00:29 | 04:43 +00:53 |
| Running 2 | 04:17 | 10:34 | 05:06 -00:49 | 09:12 +01:22 |
| Sled Push | 02:48 | 14:51 | 03:00 -00:12 | 14:18 +00:33 |
| Running 3 | 04:15 | 17:39 | 05:33 -01:18 | 17:18 +00:21 |
| Sled Pull | 05:41 | 21:54 | 05:06 +00:35 | 22:51 -00:57 |
| Running 4 | 04:35 | 27:35 | 05:32 -00:57 | 27:57 -00:22 |
| Burpees Broad Jump | 06:46 | 32:10 | 05:37 +01:09 | 33:29 -01:19 |
| Running 5 | 05:01 | 38:56 | 05:42 -00:41 | 39:06 -00:10 |
| Rowing | 05:15 | 43:57 | 04:53 +00:22 | 44:48 -00:51 |
| Running 6 | 04:43 | 49:12 | 05:34 -00:51 | 49:41 -00:29 |
| Farmers Carry | 02:49 | 53:55 | 02:15 +00:34 | 55:15 -01:20 |
| Running 7 | 04:46 | 56:44 | 05:33 -00:47 | 57:30 -00:46 |
| Sandbag Lunges | 06:34 | 01:01:30 | 05:21 +01:13 | 01:03:03 -01:33 |
| Running 8 | 05:25 | 01:08:04 | 06:13 -00:48 | 01:08:24 -00:20 |
| Wall Balls | 06:22 | 01:13:29 | 06:48 -00:26 | 01:14:37 -01:08 |
| Roxzone | 08:50 | 01:28:33 | 07:08 +01:42 | 01:28:33 |
Hugo Lopez Velarde showcased a commendable performance in the 2024 Ciudad de Mexico HYROX event, finishing in the top 25% of 905 athletes. His total running time of 00:38:35 was 05:32 faster than the average, which indicates a strong running profile. However, his slower-than-average time in the Roxzone suggests a need for improvement in transitions and overall fitness.
In terms of pacing, Hugo started slower than average on Running 1 but improved significantly on the subsequent running segments, suggesting that he may have started off conservatively and then increased his pace. This strategy seemed to work well for him as he consistently performed better than average in the running segments, indicating a strong running ability.
Despite his strength in running, there appears to be room for improvement in certain strength-based exercises and transitions, as indicated by his slower-than-average times in the Roxzone and some of the strength-based segments.
Next time, Hugo might want to maintain his strategy of starting off conservatively and then increasing his pace. However, he should ensure he doesn't start too slow to avoid losing too much time in the initial segments. He should also work on making his transitions smoother and faster to save time in between segments.
During strength training segments, Hugo should focus on maintaining proper form and steady breathing to ensure maximum efficiency. He should also consider incorporating active recovery (like walking or slow jogging) during his Roxzone time to maintain his heart rate and prepare for the next segment.
| Similar Athletes | |||
|---|---|---|---|
| ETHERINGTON SCOTT | 2024 Sports Direct HYROX London | 01:28:53 | |
| Howes Jordan | 2024 London | 01:28:07 | |
| Zucconi Simone | 2024 Rimini | 01:28:25 | |
| Oswin Joe | 2023 Birmingham | 01:28:11 | |
| Berenguel Alcarria Carlos | 2021 Madrid | 01:28:32 | |
| Burdzik David | 2023 Hong Kong | 01:28:31 | |
| Fernandes Jamie | 2023 London | 01:28:41 | |
| Breitling Tillmann | 2021 Berlin | 01:28:23 | |
| Aardenburg Bram | 2024 Rotterdam | 01:28:37 | |
| Fix Eric | 2024 Katowice | 01:28:08 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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