Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lopez Julien's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lopez Julien's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lopez Julien's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lopez Julien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:30 | 08:23 to 05:53 | 33.8% |
| Wall Balls | 02:23 | 10:23 to 08:00 | 32.2% |
| Sled Push | 01:19 | 04:46 to 03:27 | 17.8% |
| Burpees Broad Jump | 01:12 | 07:50 to 06:38 | 16.2% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Rowing | 00:00 | 05:00 to 05:00 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Sandbag Lunges | 00:00 | 05:59 to 05:59 | 0.0% |
| Run Total | 00:00 | 45:26 to 45:26 | 0.0% |
| Lopez Julien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:06 | 00:00 | 05:10 -01:04 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:06 | 04:41 -00:20 | 05:10 -01:04 |
| Running 2 | 05:04 | 08:27 | 05:40 -00:36 | 09:51 -01:24 |
| Sled Push | 04:46 | 13:31 | 03:30 +01:16 | 15:31 -02:00 |
| Running 3 | 05:42 | 18:17 | 06:16 -00:34 | 19:01 -00:44 |
| Sled Pull | 08:23 | 23:59 | 06:02 +02:21 | 25:17 -01:18 |
| Running 4 | 05:39 | 32:22 | 06:14 -00:35 | 31:19 +01:03 |
| Burpees Broad Jump | 07:50 | 38:01 | 06:47 +01:03 | 37:33 +00:28 |
| Running 5 | 06:01 | 45:51 | 06:31 -00:30 | 44:20 +01:31 |
| Rowing | 05:00 | 51:52 | 05:11 -00:11 | 50:51 +01:01 |
| Running 6 | 06:00 | 56:52 | 06:20 -00:20 | 56:02 +00:50 |
| Farmers Carry | 01:55 | 01:02:52 | 02:36 -00:41 | 01:02:22 +00:30 |
| Running 7 | 05:51 | 01:04:47 | 06:19 -00:28 | 01:04:58 -00:11 |
| Sandbag Lunges | 05:59 | 01:10:38 | 06:18 -00:19 | 01:11:17 -00:39 |
| Running 8 | 07:06 | 01:16:37 | 07:26 -00:20 | 01:17:35 -00:58 |
| Wall Balls | 10:23 | 01:23:43 | 08:14 +02:09 | 01:25:01 -01:18 |
| Roxzone | 08:11 | 01:42:09 | 08:54 -00:43 | 01:42:09 |
Julien Lopez demonstrated a commendable performance in the 2024 Paris Hyrox race. He placed within the Top 81% in both the overall rank and age group. A standout aspect of his performance was his running capabilities. His total running time was 00:45:26, which was 04:35 faster than the average. This indicates that Julien has a strong runner profile that significantly contributed to his overall performance. His pacing was consistent and faster than average in the majority of the running segments, indicating a well-paced start and a sustained momentum throughout the race. However, despite his strong running performance, there are areas for improvement, notably in strength-based exercises and transition times in the roxzone.
Going forward, Julien might benefit from a few strategic changes to his race approach. To begin with, focusing on maintaining a steady pace throughout the race, especially during the running segments, can help conserve energy for the more strength-intensive segments. Moreover, practicing the transition between different segments during training can help reduce the roxzone time. Lastly, Julien should aim to start strength-based segments at a steady pace rather than rushing, which can lead to early fatigue. By implementing these strategies, Julien can aim for a balanced performance in both the strength and running segments in his future races.
| Similar Athletes | |||
|---|---|---|---|
| Rasolofondraibe Rija | 2024 Turin | 01:41:42 | |
| Jones Fraser | 2022 London | 01:42:05 | |
| Eigenhuis Rick | 2024 Amsterdam | 01:42:27 | |
| Feith Jürgen | 2023 Karlsruhe | 01:42:34 | |
| Siu Leo | 2022 Hong Kong | 01:41:55 | |
| Rinden Neilsen | 2024 Chicago Navy Pier | 01:42:31 | |
| Laureano Enrique | 2023 Houston | 01:42:24 | |
| Dansanghani Rahul | 2022 Hong Kong | 01:42:07 | |
| Sellge Jörg | 2023 Köln | 01:42:33 | |
| Van Breugel Jari | 2024 Rotterdam | 01:42:16 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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