Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Latzel Nick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Latzel Nick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Latzel Nick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Latzel Nick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:14 | 06:11 to 04:57 | 77.1% |
| Rowing | 00:11 | 05:01 to 04:50 | 11.5% |
| Ski Erg | 00:08 | 04:36 to 04:28 | 8.3% |
| Sled Push | 00:03 | 02:56 to 02:53 | 3.1% |
| Burpees Broad Jump | 00:00 | 05:01 to 05:01 | 0.0% |
| Farmers Carry | 00:00 | 02:08 to 02:08 | 0.0% |
| Sandbag Lunges | 00:00 | 05:04 to 05:04 | 0.0% |
| Wall Balls | 00:00 | 05:48 to 05:48 | 0.0% |
| Run Total | 00:00 | 42:37 to 42:37 | 0.0% |
| Latzel Nick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:08 | 00:00 | 04:47 +00:21 | 00:00 +00:00 |
| Ski Erg | 04:36 | 05:08 | 04:30 +00:06 | 04:47 +00:21 |
| Running 2 | 06:34 | 09:44 | 05:07 +01:27 | 09:17 +00:27 |
| Sled Push | 02:56 | 16:18 | 03:03 -00:07 | 14:24 +01:54 |
| Running 3 | 04:59 | 19:14 | 05:36 -00:37 | 17:27 +01:47 |
| Sled Pull | 06:11 | 24:13 | 05:12 +00:59 | 23:03 +01:10 |
| Running 4 | 05:09 | 30:24 | 05:35 -00:26 | 28:15 +02:09 |
| Burpees Broad Jump | 05:01 | 35:33 | 05:42 -00:41 | 33:50 +01:43 |
| Running 5 | 05:17 | 40:34 | 05:47 -00:30 | 39:32 +01:02 |
| Rowing | 05:01 | 45:51 | 04:54 +00:07 | 45:19 +00:32 |
| Running 6 | 05:01 | 50:52 | 05:36 -00:35 | 50:13 +00:39 |
| Farmers Carry | 02:08 | 55:53 | 02:17 -00:09 | 55:49 +00:04 |
| Running 7 | 04:58 | 58:01 | 05:35 -00:37 | 58:06 -00:05 |
| Sandbag Lunges | 05:04 | 01:02:59 | 05:26 -00:22 | 01:03:41 -00:42 |
| Running 8 | 05:34 | 01:08:03 | 06:16 -00:42 | 01:09:07 -01:04 |
| Wall Balls | 05:48 | 01:13:37 | 06:55 -01:07 | 01:15:23 -01:46 |
| Roxzone | 10:21 | 01:29:39 | 07:21 +03:00 | 01:29:39 |
Nick Latzel delivered a commendable performance at the 2024 Stuttgart HYROX event, securing an overall rank of 447 among 1130 athletes, placing him in the top 39%. In his age group, 50-54, he ranked 27th out of 52 participants, placing him in the top 51%. His total running time of 00:42:37 was notably 02:04 faster than the average, highlighting his strength in running. This suggests a runner profile, indicating that his running capability is above average, whereas his strength exercises may need more focus. Notably, his pacing was balanced after the initial segments, with running segments generally faster than average, although a slightly slow start was observed in Running 1 and Running 2.
Transition times significantly impacted Nick's overall performance, indicating room for improvement in efficiency and speed during these phases. To enhance Roxzone performance:
Sled Pull was another segment where time was lost, pointing to potential strength improvements needed in this area.
| Similar Athletes | |||
|---|---|---|---|
| Edmondson Kieran | 2024 Glasgow | 01:29:42 | |
| Glover Billy | 2024 Birmingham | 01:29:24 | |
| Gomes Lucas | 2023 Dublin | 01:29:56 | |
| Seghers Brian | 2022 Los Angeles | 01:29:52 | |
| Price Rob | 2024 Malaga | 01:29:24 | |
| Schott Aron | 2024 Rotterdam | 01:29:26 | |
| Pugh Darrell | 2023 London | 01:29:47 | |
| Opitz Andrew | 2019 Miami | 01:29:30 | |
| Calmon Martin | 2022 Birmingham | 01:29:27 | |
| Alm Patrik | 2023 Stockholm | 01:30:02 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Köln | 01:26:13 | |
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