Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Hargas Lynda's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Hargas Lynda hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Hargas Lynda’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hargas Lynda's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:32 | 06:48 to 05:16 | 38.3% |
| Burpees Broad Jump | 00:54 | 07:33 to 06:39 | 22.5% |
| Sled Push | 00:33 | 03:25 to 02:52 | 13.8% |
| Run Total | 00:32 | 48:54 to 48:22 | 13.3% |
| Farmers Carry | 00:23 | 02:42 to 02:19 | 9.6% |
| Ski Erg | 00:06 | 05:19 to 05:13 | 2.5% |
| Sled Pull | 00:00 | 05:07 to 05:07 | 0.0% |
| Rowing | 00:00 | 05:28 to 05:28 | 0.0% |
| Sandbag Lunges | 00:00 | 04:44 to 04:44 | 0.0% |
| Hargas Lynda | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:38 | 00:00 | 05:26 -00:48 | 00:00 +00:00 |
| Ski Erg | 05:19 | 04:38 | 05:16 +00:03 | 05:26 -00:48 |
| Running 2 | 05:48 | 09:57 | 05:54 -00:06 | 10:42 -00:45 |
| Sled Push | 03:25 | 15:45 | 02:58 +00:27 | 16:36 -00:51 |
| Running 3 | 06:03 | 19:10 | 06:13 -00:10 | 19:34 -00:24 |
| Sled Pull | 05:07 | 25:13 | 06:16 -01:09 | 25:47 -00:34 |
| Running 4 | 06:03 | 30:20 | 06:14 -00:11 | 32:03 -01:43 |
| Burpees Broad Jump | 07:33 | 36:23 | 06:59 +00:34 | 38:17 -01:54 |
| Running 5 | 06:41 | 43:56 | 06:26 +00:15 | 45:16 -01:20 |
| Rowing | 05:28 | 50:37 | 05:35 -00:07 | 51:42 -01:05 |
| Running 6 | 06:19 | 56:05 | 06:17 +00:02 | 57:17 -01:12 |
| Farmers Carry | 02:42 | 01:02:24 | 02:26 +00:16 | 01:03:34 -01:10 |
| Running 7 | 06:12 | 01:05:06 | 06:16 -00:04 | 01:06:00 -00:54 |
| Sandbag Lunges | 04:44 | 01:11:18 | 05:20 -00:36 | 01:12:16 -00:58 |
| Running 8 | 07:14 | 01:16:02 | 06:52 +00:22 | 01:17:36 -01:34 |
| Wall Balls | 06:48 | 01:23:16 | 05:45 +01:03 | 01:24:28 -01:12 |
| Roxzone | 08:07 | 01:38:01 | 07:48 +00:19 | 01:38:01 |
Lynda Hargas, representing Algeria, finished in a commendable 427th position out of 2328 athletes in the 2024 Paris Hyrox race. This places her in the top 18% overall, an impressive achievement. She ranks in the top 19% of her age group (25-29), indicating a strong performance among her peers.
Analysis of her overall time shows an excellent total running time of 00:48:54, which is 00:54 faster than the average. This suggests that Lynda is strong in the running segments and has a runner profile. Her best running lap was at an impressive 00:05:48.
Her performance in the initial segments from running 1 to running 4 indicates a strong start, with faster than average times. However, her pace seems to slow down in the latter part of the race, indicating potential fatigue or lack of endurance training.
To optimize performance in future races, Lynda should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Mcgee Tamala | 2024 London | 01:37:52 | |
| Watermann Saskia | 2022 Berlin | 01:37:41 | |
| Persson Rebecca | 2024 Stockholm | 01:37:49 | |
| Pawlow Katharina | 2024 Hamburg | 01:37:39 | |
| Francavilla Natasha | 2023 Sydney | 01:38:04 | |
| Turnbull Claire | 2023 London | 01:38:24 | |
| Chabrefy Marion | 2024 Bordeaux | 01:38:19 | |
| Ostapvovitch Zoe | 2023 Singapore | 01:37:51 | |
| Styles Natalie | 2022 London | 01:38:23 | |
| Kimball Kristy | 2022 Los Angeles | 01:37:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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