Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 67 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Haingue Julien's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Haingue Julien's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Haingue Julien's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Haingue Julien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 18:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 12:31 | 01:12:10 to 59:39 | 67.6% |
| Wall Balls | 04:07 | 15:24 to 11:17 | 22.2% |
| Sandbag Lunges | 01:06 | 09:32 to 08:26 | 5.9% |
| Rowing | 00:29 | 06:12 to 05:43 | 2.6% |
| Ski Erg | 00:18 | 05:25 to 05:07 | 1.6% |
| Sled Push | 00:00 | 04:07 to 04:07 | 0.0% |
| Sled Pull | 00:00 | 07:34 to 07:34 | 0.0% |
| Burpees Broad Jump | 00:00 | 08:51 to 08:51 | 0.0% |
| Farmers Carry | 00:00 | 03:13 to 03:13 | 0.0% |
| Haingue Julien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:24 | 00:00 | 06:13 -00:49 | 00:00 +00:00 |
| Ski Erg | 05:25 | 05:24 | 05:14 +00:11 | 06:13 -00:49 |
| Running 2 | 06:33 | 10:49 | 07:22 -00:49 | 11:27 -00:38 |
| Sled Push | 04:07 | 17:22 | 05:09 -01:02 | 18:49 -01:27 |
| Running 3 | 08:20 | 21:29 | 08:25 -00:05 | 23:58 -02:29 |
| Sled Pull | 07:34 | 29:49 | 08:24 -00:50 | 32:23 -02:34 |
| Running 4 | 07:54 | 37:23 | 08:31 -00:37 | 40:47 -03:24 |
| Burpees Broad Jump | 08:51 | 45:17 | 10:02 -01:11 | 49:18 -04:01 |
| Running 5 | 09:10 | 54:08 | 08:57 +00:13 | 59:20 -05:12 |
| Rowing | 06:12 | 01:03:18 | 05:59 +00:13 | 01:08:17 -04:59 |
| Running 6 | 08:49 | 01:09:30 | 08:29 +00:20 | 01:14:16 -04:46 |
| Farmers Carry | 03:13 | 01:18:19 | 03:24 -00:11 | 01:22:45 -04:26 |
| Running 7 | 08:17 | 01:21:32 | 08:38 -00:21 | 01:26:09 -04:37 |
| Sandbag Lunges | 09:32 | 01:29:49 | 10:27 -00:55 | 01:34:47 -04:58 |
| Running 8 | 17:46 | 01:39:21 | 11:55 +05:51 | 01:45:14 -05:53 |
| Wall Balls | 15:24 | 01:57:07 | 13:41 +01:43 | 01:57:09 -00:02 |
| Roxzone | 11:48 | 02:24:10 | 13:20 -01:32 | 02:24:10 |
Julien Haingue, competing in the 30-34 age group, secured an overall rank of 1570 which places him in the top 99% of the 1579 athletes. His performance in the 2024 Paris Hyrox race was commendable, demonstrating a well-rounded fitness profile with a balance of strength and running endurance. However, his total running time was a tad slower than average, suggesting a possible area of improvement.
Julien began the race at a strong pace, completing the first four running segments faster than the average. This suggests good initial energy levels and a strong start. However, towards the latter part of the race, his running times slowed down, particularly in the 8th running segment where he was nearly 6 minutes slower than average. This indicates that fatigue may have set in, affecting his endurance and performance in the latter half of the race.
In conclusion, Julien has shown a good balance of strength and endurance in his performance. With targeted improvements in the areas identified, he has potential to further enhance his race performance.
| Similar Athletes | |||
|---|---|---|---|
| Nelson Jordan | 2023 Manchester | 02:23:43 | |
| Kuswoyo Henky | 2024 Singapore | 02:24:30 | |
| Thomson Matthew | 2024 Amsterdam | 02:23:54 | |
| Garcia Sergio | 2023 Houston | 02:23:45 | |
| Madigan Michael | 2023 New York | 02:24:15 | |
| Champion Alec | 2024 Dallas | 02:24:16 | |
| Federico Matteo | 2024 Milan | 02:24:12 | |
| Jones Robert | 2023 Hong Kong | 02:23:55 | |
| Singh Anand | 2023 Hong Kong | 02:24:39 | |
| Chou Shihen HKGHYROX | 2024 Hong Kong | 02:24:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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