Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 781 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Haid Michael's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Haid Michael's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Haid Michael's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Haid Michael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:55 | 08:42 to 06:47 | 46.6% |
| Run Total | 01:49 | 53:26 to 51:37 | 44.1% |
| Ski Erg | 00:23 | 05:13 to 04:50 | 9.3% |
| Sled Push | 00:00 | 03:25 to 03:25 | 0.0% |
| Sled Pull | 00:00 | 05:51 to 05:51 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:51 to 06:51 | 0.0% |
| Rowing | 00:00 | 04:50 to 04:50 | 0.0% |
| Farmers Carry | 00:00 | 02:13 to 02:13 | 0.0% |
| Wall Balls | 00:00 | 06:44 to 06:44 | 0.0% |
| Haid Michael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:19 | 00:00 | 05:25 +00:54 | 00:00 +00:00 |
| Ski Erg | 05:13 | 06:19 | 04:47 +00:26 | 05:25 +00:54 |
| Running 2 | 06:10 | 11:32 | 06:00 +00:10 | 10:12 +01:20 |
| Sled Push | 03:25 | 17:42 | 03:43 -00:18 | 16:12 +01:30 |
| Running 3 | 06:06 | 21:07 | 06:41 -00:35 | 19:55 +01:12 |
| Sled Pull | 05:51 | 27:13 | 06:30 -00:39 | 26:36 +00:37 |
| Running 4 | 06:48 | 33:04 | 06:42 +00:06 | 33:06 -00:02 |
| Burpees Broad Jump | 06:51 | 39:52 | 07:32 -00:41 | 39:48 +00:04 |
| Running 5 | 06:46 | 46:43 | 07:00 -00:14 | 47:20 -00:37 |
| Rowing | 04:50 | 53:29 | 05:20 -00:30 | 54:20 -00:51 |
| Running 6 | 06:44 | 58:19 | 06:43 +00:01 | 59:40 -01:21 |
| Farmers Carry | 02:13 | 01:05:03 | 02:48 -00:35 | 01:06:23 -01:20 |
| Running 7 | 06:44 | 01:07:16 | 06:48 -00:04 | 01:09:11 -01:55 |
| Sandbag Lunges | 08:42 | 01:14:00 | 06:58 +01:44 | 01:15:59 -01:59 |
| Running 8 | 07:53 | 01:22:42 | 08:15 -00:22 | 01:22:57 -00:15 |
| Wall Balls | 06:44 | 01:30:35 | 09:08 -02:24 | 01:31:12 -00:37 |
| Roxzone | 13:05 | 01:50:16 | 09:56 +03:09 | 01:50:16 |
Michael Haid delivered a commendable performance at the 2024 Stuttgart Hyrox event, placing in the top 61% overall and top 70% in his age group. His total running time was notably strong, being 43 seconds faster than the average. However, his pacing strategy indicates a slightly inconsistent start, with the first running segment being 1:01 slower than average, suggesting a cautious beginning. The athlete excels in strength-oriented exercises, as seen in segments like Wall Balls and Rowing, where he was significantly faster than average. This indicates that Michael has a balanced hybrid profile, with strengths in both running and strength elements.
The time spent in the Roxzone was considerably slower than average, suggesting that transitions and overall fitness need enhancement. Improving transition efficiency could save valuable time.
This segment was significantly slower than average, indicating a need for improved lower body strength and endurance.
Performance on the Ski Erg was slower than average, indicating potential form or endurance issues.
| Similar Athletes | |||
|---|---|---|---|
| Geißer Marco | 2022 Frankfurt | 01:50:43 | |
| Neo Shi Jun | 2024 Incheon | 01:50:41 | |
| Motz Oliver | 2018 Hamburg | 01:50:46 | |
| Kazanc Tamer | 2018 Hamburg | 01:49:52 | |
| Reinöhl Uli | 2019 Hamburg | 01:49:51 | |
| Van Tol Vincent | 2023 Amsterdam | 01:50:40 | |
| Schnepf Dennis | 2024 Frankfurt | 01:50:34 | |
| Dixon Harrison | 2024 Birmingham | 01:50:21 | |
| Oosterbeek Roy | 2024 Amsterdam | 01:50:06 | |
| Martínez Adriel | 2024 Ciudad de Mexico | 01:50:07 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Turin | 01:44:03 | |
| 2024 Berlin | 01:35:41 | |
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