Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 365 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Galet Yann's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Galet Yann's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Galet Yann's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Galet Yann's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 06:54 | 15:09 to 08:15 | 92.4% |
| Sandbag Lunges | 00:29 | 08:05 to 07:36 | 6.5% |
| Run Total | 00:05 | 55:38 to 55:33 | 1.1% |
| Ski Erg | 00:00 | 04:27 to 04:27 | 0.0% |
| Sled Push | 00:00 | 03:36 to 03:36 | 0.0% |
| Sled Pull | 00:00 | 07:03 to 07:03 | 0.0% |
| Rowing | 00:00 | 04:58 to 04:58 | 0.0% |
| Farmers Carry | 00:00 | 03:03 to 03:03 | 0.0% |
| Wall Balls | 00:00 | 09:11 to 09:11 | 0.0% |
| Galet Yann | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:45 | 00:00 | 05:56 -01:11 | 00:00 +00:00 |
| Ski Erg | 04:27 | 04:45 | 04:58 -00:31 | 05:56 -01:11 |
| Running 2 | 08:47 | 09:12 | 06:27 +02:20 | 10:54 -01:42 |
| Sled Push | 03:36 | 17:59 | 04:08 -00:32 | 17:21 +00:38 |
| Running 3 | 08:27 | 21:35 | 07:15 +01:12 | 21:29 +00:06 |
| Sled Pull | 07:03 | 30:02 | 07:15 -00:12 | 28:44 +01:18 |
| Running 4 | 06:27 | 37:05 | 07:20 -00:53 | 35:59 +01:06 |
| Burpees Broad Jump | 15:09 | 43:32 | 08:26 +06:43 | 43:19 +00:13 |
| Running 5 | 06:40 | 58:41 | 07:46 -01:06 | 51:45 +06:56 |
| Rowing | 04:58 | 01:05:21 | 05:32 -00:34 | 59:31 +05:50 |
| Running 6 | 06:22 | 01:10:19 | 07:24 -01:02 | 01:05:03 +05:16 |
| Farmers Carry | 03:03 | 01:16:41 | 02:57 +00:06 | 01:12:27 +04:14 |
| Running 7 | 06:21 | 01:19:44 | 07:26 -01:05 | 01:15:24 +04:20 |
| Sandbag Lunges | 08:05 | 01:26:05 | 07:54 +00:11 | 01:22:50 +03:15 |
| Running 8 | 07:52 | 01:34:10 | 09:41 -01:49 | 01:30:44 +03:26 |
| Wall Balls | 09:11 | 01:42:02 | 10:09 -00:58 | 01:40:25 +01:37 |
| Roxzone | 10:40 | 02:01:45 | 11:11 -00:31 | 02:01:45 |
Yann Galet displayed a strong performance in the 2024 Paris Hyrox race, showing particular strength in his running segments. His overall time was 02:01:45, which places him in the top 96% of all athletes, and the top 94% of his age group (45-49). Notably, his total running time was 00:55:38, which is 04:09 faster than the average timing. This indicates a strong runner's profile, with a commendable pacing strategy that consistently outperformed the average running times. However, there are areas where Yann can further improve to enhance his overall race performance.
In future races, Yann should aim to start strong in the initial running segments to gain an early advantage. Given his strength in running, he should leverage this to create a buffer for the more challenging strength segments. It would also be beneficial to maintain a steady pace throughout the race to conserve energy for the final segments. Lastly, focusing on swift and efficient transitions between segments can help save valuable time.
| Similar Athletes | |||
|---|---|---|---|
| Hargreaves Michael | 2023 London | 02:02:06 | |
| Monichino Albert | 2024 Sydney | 02:01:45 | |
| Howitt Jack | 2023 Barcelona | 02:01:48 | |
| Tan Reuben | 2024 Singapore National Stadium | 02:01:24 | |
| González Martínez Aldo | 2024 Mexico City | 02:01:34 | |
| Millhouse Daniel | 2024 Sydney | 02:02:15 | |
| Hughes Jon | 2024 London | 02:02:01 | |
| Rghioui Anas | 2023 Dubai | 02:01:59 | |
| Turner Ed | 2022 London | 02:01:58 | |
| Douglas Logan | 2024 Melbourne | 02:01:16 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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