Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Fournier Thierry's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Fournier Thierry hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Fournier Thierry’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fournier Thierry's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:19 | 08:07 to 05:48 | 59.1% |
| Burpees Broad Jump | 00:59 | 05:45 to 04:46 | 25.1% |
| Farmers Carry | 00:25 | 02:24 to 01:59 | 10.6% |
| Sandbag Lunges | 00:12 | 04:50 to 04:38 | 5.1% |
| Ski Erg | 00:00 | 04:19 to 04:19 | 0.0% |
| Sled Push | 00:00 | 02:36 to 02:36 | 0.0% |
| Sled Pull | 00:00 | 04:21 to 04:21 | 0.0% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Run Total | 00:00 | 39:29 to 39:29 | 0.0% |
| Fournier Thierry | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:14 | 00:00 | 04:31 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:19 | 04:14 | 04:24 -00:05 | 04:31 -00:17 |
| Running 2 | 04:44 | 08:33 | 04:52 -00:08 | 08:55 -00:22 |
| Sled Push | 02:36 | 13:17 | 02:51 -00:15 | 13:47 -00:30 |
| Running 3 | 04:57 | 15:53 | 05:17 -00:20 | 16:38 -00:45 |
| Sled Pull | 04:21 | 20:50 | 04:46 -00:25 | 21:55 -01:05 |
| Running 4 | 04:54 | 25:11 | 05:15 -00:21 | 26:41 -01:30 |
| Burpees Broad Jump | 05:45 | 30:05 | 05:04 +00:41 | 31:56 -01:51 |
| Running 5 | 04:56 | 35:50 | 05:25 -00:29 | 37:00 -01:10 |
| Rowing | 04:32 | 40:46 | 04:45 -00:13 | 42:25 -01:39 |
| Running 6 | 05:00 | 45:18 | 05:17 -00:17 | 47:10 -01:52 |
| Farmers Carry | 02:24 | 50:18 | 02:08 +00:16 | 52:27 -02:09 |
| Running 7 | 05:05 | 52:42 | 05:16 -00:11 | 54:35 -01:53 |
| Sandbag Lunges | 04:50 | 57:47 | 04:56 -00:06 | 59:51 -02:04 |
| Running 8 | 05:43 | 01:02:37 | 05:49 -00:06 | 01:04:47 -02:10 |
| Wall Balls | 08:07 | 01:08:20 | 06:17 +01:50 | 01:10:36 -02:16 |
| Roxzone | 07:06 | 01:23:24 | 06:31 +00:35 | 01:23:24 |
Thierry Fournier's performance in the 2024 Paris Hyrox race demonstrated a strong capacity for running, as evidenced by his total running time of 00:39:29, which was 02:28 faster than the average. This suggests that Thierry has a runner's profile, excelling in endurance-based tasks. His performance in the early segments of the race (Running 1 to Running 4) was consistently faster than average, indicating a strong start.
However, there were areas where time was lost, particularly in the roxzone, where Thierry took 00:40 more than the average, indicating more time spent resting or transitioning. Nevertheless, his overall rank of 401 (top 103% of 386 athletes) and rank in his age group of 4 (top 80% of 5 athletes) show that he is competitive amongst his peers.
Considering Thierry's strengths and weaknesses, a few race strategies could potentially improve his performance. First, considering his strong running times, he could leverage this strength by maintaining a quick pace during the running segments to build a time "buffer" for the strength-based tasks. Second, focusing on efficient transitions between exercises could save a significant amount of time over the course of the race. Lastly, pacing himself appropriately during the strength-based tasks could prevent fatigue and maintain a more consistent performance throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Stonies Daniel | 2023 Hamburg | 01:23:12 | |
| Cabiddu Ivan | 2023 Rimini | 01:23:26 | |
| Rapaport Joe | 2022 Los Angeles | 01:23:40 | |
| Kästner Martin | 2019 Hannover | 01:22:57 | |
| Grant Lewis | 2023 Amsterdam | 01:23:48 | |
| Ped Dominik | 2019 Essen | 01:23:49 | |
| Blender Jan | 2021 Berlin | 01:23:38 | |
| Atherton Blake | 2023 Hong Kong | 01:23:24 | |
| Matuschzak Marco | 2024 Köln | 01:23:31 | |
| Olivares Arancibia Christian | 2024 Malaga | 01:23:28 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Paris | 01:44:08 | |
| 2024 Bordeaux | 01:35:55 | |
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