Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Dariel Eric's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Dariel Eric hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Dariel Eric’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dariel Eric's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:13 | 35:23 to 34:10 | 48.0% |
| Sled Pull | 00:33 | 03:57 to 03:24 | 21.7% |
| Sled Push | 00:28 | 02:25 to 01:57 | 18.4% |
| Wall Balls | 00:13 | 04:35 to 04:22 | 8.6% |
| Ski Erg | 00:03 | 04:04 to 04:01 | 2.0% |
| Burpees Broad Jump | 00:02 | 03:24 to 03:22 | 1.3% |
| Rowing | 00:00 | 04:19 to 04:19 | 0.0% |
| Farmers Carry | 00:00 | 01:29 to 01:29 | 0.0% |
| Sandbag Lunges | 00:00 | 03:30 to 03:30 | 0.0% |
| Dariel Eric | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:24 | 00:00 | 03:53 -00:29 | 00:00 +00:00 |
| Ski Erg | 04:04 | 03:24 | 04:09 -00:05 | 03:53 -00:29 |
| Running 2 | 04:09 | 07:28 | 04:06 +00:03 | 08:02 -00:34 |
| Sled Push | 02:25 | 11:37 | 02:23 +00:02 | 12:08 -00:31 |
| Running 3 | 04:14 | 14:02 | 04:23 -00:09 | 14:31 -00:29 |
| Sled Pull | 03:57 | 18:16 | 03:45 +00:12 | 18:54 -00:38 |
| Running 4 | 04:17 | 22:13 | 04:23 -00:06 | 22:39 -00:26 |
| Burpees Broad Jump | 03:24 | 26:30 | 03:44 -00:20 | 27:02 -00:32 |
| Running 5 | 04:41 | 29:54 | 04:29 +00:12 | 30:46 -00:52 |
| Rowing | 04:19 | 34:35 | 04:23 -00:04 | 35:15 -00:40 |
| Running 6 | 04:51 | 38:54 | 04:24 +00:27 | 39:38 -00:44 |
| Farmers Carry | 01:29 | 43:45 | 01:45 -00:16 | 44:02 -00:17 |
| Running 7 | 04:47 | 45:14 | 04:23 +00:24 | 45:47 -00:33 |
| Sandbag Lunges | 03:30 | 50:01 | 03:49 -00:19 | 50:10 -00:09 |
| Running 8 | 05:04 | 53:31 | 04:40 +00:24 | 53:59 -00:28 |
| Wall Balls | 04:35 | 58:35 | 04:47 -00:12 | 58:39 -00:04 |
| Roxzone | 05:01 | 01:08:04 | 04:38 +00:23 | 01:08:04 |
Eric Dariel put up a strong performance at the 2024 Paris Hyrox event. His overall rank of 79, placed him in the top 20% of all athletes, and his age group rank of 12 placed him in the top 17% of his age category. Despite his running time being slightly slower than the average, he exhibited a good performance in certain areas. Eric started the race strong, with his first run being 28 seconds faster than the average. His ability to maintain a faster pace in the initial stages of the race highlights his strength in pacing at the start. However, his overall profile leans more towards strength training, as suggested by the total running time, which was slower than average.
To improve his race performance, Eric should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Davidson Peter | 2024 Birmingham | 01:08:22 | |
| John Kevin | 2024 Köln | 01:07:47 | |
| Kyte Jordan | 2024 Manchester | 01:08:02 | |
| Depauli Damian | 2024 Brisbane | 01:08:33 | |
| Hoffmann Janik | 2022 Karlsruhe | 01:07:48 | |
| Martin Gomez Francisco Jose | 2023 Bilbao | 01:07:51 | |
| Ramis Moreno Enrique | 2022 Valencia | 01:08:13 | |
| ANASTASI KIM | 2022 Basel | 01:08:28 | |
| Cozzolino Lucas | 2023 Paris | 01:07:52 | |
| Lavery David | 2024 Manchester | 01:07:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Paris | 01:20:54 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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