Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 607 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Channon Stuart's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Channon Stuart's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Channon Stuart's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Channon Stuart's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:49 | 05:43 to 03:54 | 37.8% |
| Sled Pull | 01:23 | 08:01 to 06:38 | 28.8% |
| Rowing | 00:52 | 06:14 to 05:22 | 18.1% |
| Farmers Carry | 00:44 | 03:35 to 02:51 | 15.3% |
| Ski Erg | 00:00 | 04:45 to 04:45 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:26 to 07:26 | 0.0% |
| Sandbag Lunges | 00:00 | 06:21 to 06:21 | 0.0% |
| Wall Balls | 00:00 | 08:29 to 08:29 | 0.0% |
| Run Total | 00:00 | 51:02 to 51:02 | 0.0% |
| Channon Stuart | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:45 | 00:00 | 05:25 -00:40 | 00:00 +00:00 |
| Ski Erg | 04:45 | 04:45 | 04:50 -00:05 | 05:25 -00:40 |
| Running 2 | 05:34 | 09:30 | 06:07 -00:33 | 10:15 -00:45 |
| Sled Push | 05:43 | 15:04 | 03:55 +01:48 | 16:22 -01:18 |
| Running 3 | 06:01 | 20:47 | 06:53 -00:52 | 20:17 +00:30 |
| Sled Pull | 08:01 | 26:48 | 06:46 +01:15 | 27:10 -00:22 |
| Running 4 | 06:14 | 34:49 | 06:51 -00:37 | 33:56 +00:53 |
| Burpees Broad Jump | 07:26 | 41:03 | 07:46 -00:20 | 40:47 +00:16 |
| Running 5 | 06:45 | 48:29 | 07:12 -00:27 | 48:33 -00:04 |
| Rowing | 06:14 | 55:14 | 05:25 +00:49 | 55:45 -00:31 |
| Running 6 | 07:19 | 01:01:28 | 06:56 +00:23 | 01:01:10 +00:18 |
| Farmers Carry | 03:35 | 01:08:47 | 02:45 +00:50 | 01:08:06 +00:41 |
| Running 7 | 06:42 | 01:12:22 | 06:56 -00:14 | 01:10:51 +01:31 |
| Sandbag Lunges | 06:21 | 01:19:04 | 07:15 -00:54 | 01:17:47 +01:17 |
| Running 8 | 07:45 | 01:25:25 | 08:35 -00:50 | 01:25:02 +00:23 |
| Wall Balls | 08:29 | 01:33:10 | 09:37 -01:08 | 01:33:37 -00:27 |
| Roxzone | 11:57 | 01:53:29 | 10:15 +01:42 | 01:53:29 |
Stuart Channon, a HYROX athlete in the 45-49 age group, has shown impressive results in the 2024 Paris race. His overall rank is in the top 92% of 1579 athletes, and he ranks in the top 87% of his age group. His total running time is 4:07 faster than average, demonstrating that running is one of his key strengths. Indeed, his best running lap time was 5:34. However, his total race time, including the roxzone, is 1:53:29, which indicates room for improvement in transitions and overall fitness levels.
Stuart started the race at a faster pace than average, as indicated by his Running 1 and Running 2 times. This could suggest that he has a good initial burst of speed but may need to work on maintaining that pace throughout the race.
There are several segments where Stuart's performance fell below average, indicating areas for improvement. These areas include the roxzone, Sled Push, Sled Pull, Farmers Carry, Rowing, Burpees Broad Jump, and Wall Balls.
Considering Stuart's current performance, the following strategies could be implemented for better race results:
| Similar Athletes | |||
|---|---|---|---|
| Castillo García Jordi | 2023 Barcelona | 01:53:15 | |
| Woo Eric | 2023 Singapore | 01:53:25 | |
| Curtis Tom | 2023 London | 01:53:14 | |
| Debattista Stefan | 2024 Marseille | 01:53:11 | |
| Chelton Ollie | 2024 Birmingham | 01:53:57 | |
| Hudd Lewis | 2024 Birmingham | 01:53:43 | |
| Alcaraz Louie | 2022 Hong Kong | 01:53:47 | |
| Hanot Gonzague | 2023 Paris | 01:53:33 | |
| Drakeford Ryan | 2024 Melbourne | 01:53:01 | |
| Kuoch Jerome | 2023 Paris | 01:53:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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