Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Bordas Florian's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Bordas Florian hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Bordas Florian’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bordas Florian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:18 | 04:55 to 03:37 | 31.8% |
| Run Total | 01:09 | 36:40 to 35:31 | 28.2% |
| Ski Erg | 00:43 | 04:48 to 04:05 | 17.6% |
| Sled Push | 00:26 | 02:31 to 02:05 | 10.6% |
| Rowing | 00:24 | 04:47 to 04:23 | 9.8% |
| Sandbag Lunges | 00:05 | 03:52 to 03:47 | 2.0% |
| Burpees Broad Jump | 00:00 | 03:39 to 03:39 | 0.0% |
| Farmers Carry | 00:00 | 01:27 to 01:27 | 0.0% |
| Wall Balls | 00:00 | 04:30 to 04:30 | 0.0% |
| Bordas Florian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:52 | 00:00 | 04:05 -00:13 | 00:00 +00:00 |
| Ski Erg | 04:48 | 03:52 | 04:14 +00:34 | 04:05 -00:13 |
| Running 2 | 04:18 | 08:40 | 04:22 -00:04 | 08:19 +00:21 |
| Sled Push | 02:31 | 12:58 | 02:30 +00:01 | 12:41 +00:17 |
| Running 3 | 04:30 | 15:29 | 04:41 -00:11 | 15:11 +00:18 |
| Sled Pull | 04:55 | 19:59 | 04:07 +00:48 | 19:52 +00:07 |
| Running 4 | 04:36 | 24:54 | 04:40 -00:04 | 23:59 +00:55 |
| Burpees Broad Jump | 03:39 | 29:30 | 04:11 -00:32 | 28:39 +00:51 |
| Running 5 | 04:53 | 33:09 | 04:47 +00:06 | 32:50 +00:19 |
| Rowing | 04:47 | 38:02 | 04:31 +00:16 | 37:37 +00:25 |
| Running 6 | 04:37 | 42:49 | 04:41 -00:04 | 42:08 +00:41 |
| Farmers Carry | 01:27 | 47:26 | 01:52 -00:25 | 46:49 +00:37 |
| Running 7 | 04:47 | 48:53 | 04:40 +00:07 | 48:41 +00:12 |
| Sandbag Lunges | 03:52 | 53:40 | 04:11 -00:19 | 53:21 +00:19 |
| Running 8 | 05:11 | 57:32 | 05:02 +00:09 | 57:32 +00:00 |
| Wall Balls | 04:30 | 01:02:43 | 05:16 -00:46 | 01:02:34 +00:09 |
| Roxzone | 06:02 | 01:13:06 | 05:16 +00:46 | 01:13:06 |
During the 2024 Paris Hyrox, Florian Bordas proved himself to be a standout athlete, particularly in the running segments. He finished in the top 46% of 386 athletes, and within his age group (30-34), he ranked in the top 47% out of 114 athletes. His overall time was 01:13:06, and his total running time was 00:36:40, which was 28 seconds faster than the average. This indicates that Bordas has a strong runner's profile. His best running lap was 00:04:18.
It's also worth noting that Bordas had a good start to the race, with his first four running segments being faster than average. However, his roxzone time was slower than average, suggesting that he could benefit from improving his overall fitness and transition times.
For future races, Bordas could consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Maier Timo | 2023 München | 01:13:12 | |
| Wit Boy | 2024 Amsterdam | 01:13:31 | |
| Handley Craig | 2023 Glasgow | 01:12:38 | |
| Fenech Sean | 2024 Rimini | 01:13:16 | |
| Whitman James | 2024 Hong Kong | 01:13:25 | |
| Boettinger Robin | 2023 Hannover | 01:13:18 | |
| Shah Ray | 2023 Dublin | 01:12:37 | |
| Welker Lee | 2024 Houston | 01:13:17 | |
| Ratcliffe Paul | 2022 Manchester | 01:13:26 | |
| Evans Dean | 2024 Sports Direct HYROX London | 01:12:49 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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