Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 308 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Blandin Maïwen's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Blandin Maïwen's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Blandin Maïwen's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Blandin Maïwen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:27 | 08:54 to 07:27 | 36.9% |
| Run Total | 01:15 | 58:04 to 56:49 | 31.8% |
| Sled Push | 00:44 | 04:21 to 03:37 | 18.6% |
| Sandbag Lunges | 00:21 | 06:58 to 06:37 | 8.9% |
| Farmers Carry | 00:08 | 03:02 to 02:54 | 3.4% |
| Burpees Broad Jump | 00:01 | 09:00 to 08:59 | 0.4% |
| Ski Erg | 00:00 | 05:01 to 05:01 | 0.0% |
| Sled Pull | 00:00 | 07:13 to 07:13 | 0.0% |
| Rowing | 00:00 | 05:30 to 05:30 | 0.0% |
| Blandin Maïwen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:09 | 00:00 | 06:04 -00:55 | 00:00 +00:00 |
| Ski Erg | 05:01 | 05:09 | 05:32 -00:31 | 06:04 -00:55 |
| Running 2 | 08:55 | 10:10 | 06:51 +02:04 | 11:36 -01:26 |
| Sled Push | 04:21 | 19:05 | 03:31 +00:50 | 18:27 +00:38 |
| Running 3 | 06:28 | 23:26 | 07:20 -00:52 | 21:58 +01:28 |
| Sled Pull | 07:13 | 29:54 | 07:37 -00:24 | 29:18 +00:36 |
| Running 4 | 06:58 | 37:07 | 07:24 -00:26 | 36:55 +00:12 |
| Burpees Broad Jump | 09:00 | 44:05 | 09:19 -00:19 | 44:19 -00:14 |
| Running 5 | 07:18 | 53:05 | 07:40 -00:22 | 53:38 -00:33 |
| Rowing | 05:30 | 01:00:23 | 05:57 -00:27 | 01:01:18 -00:55 |
| Running 6 | 07:04 | 01:05:53 | 07:28 -00:24 | 01:07:15 -01:22 |
| Farmers Carry | 03:02 | 01:12:57 | 02:49 +00:13 | 01:14:43 -01:46 |
| Running 7 | 07:00 | 01:15:59 | 07:33 -00:33 | 01:17:32 -01:33 |
| Sandbag Lunges | 06:58 | 01:22:59 | 06:52 +00:06 | 01:25:05 -02:06 |
| Running 8 | 09:15 | 01:29:57 | 08:45 +00:30 | 01:31:57 -02:00 |
| Wall Balls | 08:54 | 01:39:12 | 07:30 +01:24 | 01:40:42 -01:30 |
| Roxzone | 10:19 | 01:58:18 | 10:06 +00:13 | 01:58:18 |
Maïwen Blandin displayed a commendable performance in the Hyrox race, landing in the top 28% out of 2328 athletes, and top 31% in the age group of 25-29. Her overall time was 01:58:18, with a total running time of 00:58:04, which was 01:16 faster than the average. This indicates that she has a runner's profile and excels in the running segments.
Her pacing in the beginning of the race was excellent, especially in the first running segment where she was 00:54 faster than average. However, this fast start could have led to a slower performance in the following segments such as the sled push and running 2, where she was slower than average. This suggests that Maïwen may need to adjust her pacing strategy to ensure consistent performance throughout the race.
Maïwen should consider adjusting her pacing strategy to ensure consistent performance throughout the race. Starting the race too fast can lead to fatigue and slower times in later segments. She should aim for a steady and sustainable pace that she can maintain for the entire race.
She should also focus on her transitions between segments, aiming to reduce rest time and move smoothly from one exercise to the next. Practicing transitions can help improve her Roxzone time, which is a crucial component of the overall race time.
Lastly, incorporating more strength training, specifically exercises that mimic the movements in the sled push and wall balls, can help improve her performance in these segments. This combined with her excellent running abilities could significantly improve her overall race time.
| Similar Athletes | |||
|---|---|---|---|
| Barlari Yareska | 2024 Malaga | 01:57:55 | |
| Strelser Laura | 2024 Fort Lauderdale | 01:58:17 | |
| Bouw Tineke | 2023 Rotterdam | 01:58:27 | |
| Kinnear Grace | 2024 New York | 01:58:47 | |
| Kearns Paula | 2024 Malaga | 01:58:20 | |
| Staley Victoria | 2024 Sports Direct HYROX London | 01:58:22 | |
| Keane Deirdre | 2024 Dublin | 01:58:15 | |
| Arrowsmith Jane | 2023 Dublin | 01:58:09 | |
| Khaoui Jamila | 2024 Paris | 01:58:44 | |
| Bethmont Slyvie | 2023 Karlsruhe | 01:58:45 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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