Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 933 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Baitella Elisa's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Baitella Elisa's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Baitella Elisa's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Baitella Elisa's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:35 | 08:09 to 04:34 | 56.3% |
| Wall Balls | 01:50 | 05:20 to 03:30 | 28.8% |
| Sandbag Lunges | 00:31 | 04:18 to 03:47 | 8.1% |
| Sled Pull | 00:15 | 04:42 to 04:27 | 3.9% |
| Sled Push | 00:11 | 02:17 to 02:06 | 2.9% |
| Ski Erg | 00:00 | 04:27 to 04:27 | 0.0% |
| Rowing | 00:00 | 04:54 to 04:54 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Run Total | 00:00 | 38:45 to 38:45 | 0.0% |
| Baitella Elisa | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:49 | 00:00 | 04:41 -00:52 | 00:00 +00:00 |
| Ski Erg | 04:27 | 03:49 | 04:55 -00:28 | 04:41 -00:52 |
| Running 2 | 04:36 | 08:16 | 05:00 -00:24 | 09:36 -01:20 |
| Sled Push | 02:17 | 12:52 | 02:28 -00:11 | 14:36 -01:44 |
| Running 3 | 04:50 | 15:09 | 05:16 -00:26 | 17:04 -01:55 |
| Sled Pull | 04:42 | 19:59 | 05:00 -00:18 | 22:20 -02:21 |
| Running 4 | 04:59 | 24:41 | 05:15 -00:16 | 27:20 -02:39 |
| Burpees Broad Jump | 08:09 | 29:40 | 05:06 +03:03 | 32:35 -02:55 |
| Running 5 | 05:07 | 37:49 | 05:22 -00:15 | 37:41 +00:08 |
| Rowing | 04:54 | 42:56 | 05:08 -00:14 | 43:03 -00:07 |
| Running 6 | 04:56 | 47:50 | 05:17 -00:21 | 48:11 -00:21 |
| Farmers Carry | 01:48 | 52:46 | 02:03 -00:15 | 53:28 -00:42 |
| Running 7 | 05:01 | 54:34 | 05:15 -00:14 | 55:31 -00:57 |
| Sandbag Lunges | 04:18 | 59:35 | 04:10 +00:08 | 01:00:46 -01:11 |
| Running 8 | 05:31 | 01:03:53 | 05:32 -00:01 | 01:04:56 -01:03 |
| Wall Balls | 05:20 | 01:09:24 | 04:10 +01:10 | 01:10:28 -01:04 |
| Roxzone | 05:46 | 01:20:22 | 05:44 +00:02 | 01:20:22 |
Elisa Baitella has demonstrated an exceptional performance in the 2024 Paris HYROX. She has ranked in the top 3% of total athletes and top 2% in her age group, a commendable achievement. Her overall time is 01:20:22, a competitive time for her category.
Elisa has shown a strong running profile, with a total running time of 00:38:45, which is 03:08 faster than the average. She maintained a strong pace throughout the race, with her best running lap being 00:04:36. This indicates that she started the race at a fast pace and was able to maintain that speed throughout, demonstrating her excellent endurance and running skills.
However, there are certain areas that need improvement, particularly in the roxzone, where she was slower than the average. This suggests that she may need to work on her overall fitness and transition time to improve her performance in this segment.
Elisa should consider implementing the following strategies during her next race:
| Similar Athletes | |||
|---|---|---|---|
| Zacharogianni Eleni | 2024 Dublin | 01:20:52 | |
| Redelico Alexandra | 2019 New York | 01:20:14 | |
| MerouaniStein Katharina | 2024 Frankfurt | 01:20:05 | |
| Bustone Roxane | 2024 Marseille | 01:20:47 | |
| Hall Jeanette | 2023 New York | 01:19:58 | |
| Krügel Martina | 2024 Stockholm | 01:20:08 | |
| Tennant Kelly | 2024 Malaga | 01:20:34 | |
| González Christina | 2019 New York | 01:19:58 | |
| Beale Sammy | 2024 Sports Direct HYROX London | 01:20:48 | |
| Czaja Silvia | 2023 Frankfurt | 01:20:25 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Rimini | 01:21:24 | |
| 2023 Milan | 01:14:35 | |
| 2023 München | 01:18:41 | |
| 2024 Berlin | 01:10:06 | |
| 2022 Madrid | 01:26:02 | |
| 2023 London | 01:14:11 | |
| 2024 Milan | 01:24:30 | |
| 2023 World Championships Manchester | 01:31:08 | |
| 2024 World Championships Nice | 01:31:03 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
