Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tyler Darren's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tyler Darren's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tyler Darren's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tyler Darren's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 00:59 | 06:06 to 05:07 | 33.0% |
| Burpees Broad Jump | 00:48 | 06:10 to 05:22 | 26.8% |
| Wall Balls | 00:29 | 06:57 to 06:28 | 16.2% |
| Sled Pull | 00:16 | 05:10 to 04:54 | 8.9% |
| Rowing | 00:15 | 05:04 to 04:49 | 8.4% |
| Farmers Carry | 00:07 | 02:16 to 02:09 | 3.9% |
| Ski Erg | 00:05 | 04:32 to 04:27 | 2.8% |
| Sled Push | 00:00 | 02:36 to 02:36 | 0.0% |
| Run Total | 00:00 | 41:53 to 41:53 | 0.0% |
| Tyler Darren | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:46 | 00:00 | 04:45 +01:01 | 00:00 +00:00 |
| Ski Erg | 04:32 | 05:46 | 04:30 +00:02 | 04:45 +01:01 |
| Running 2 | 04:46 | 10:18 | 05:07 -00:21 | 09:15 +01:03 |
| Sled Push | 02:36 | 15:04 | 03:01 -00:25 | 14:22 +00:42 |
| Running 3 | 05:02 | 17:40 | 05:34 -00:32 | 17:23 +00:17 |
| Sled Pull | 05:10 | 22:42 | 05:09 +00:01 | 22:57 -00:15 |
| Running 4 | 05:16 | 27:52 | 05:34 -00:18 | 28:06 -00:14 |
| Burpees Broad Jump | 06:10 | 33:08 | 05:40 +00:30 | 33:40 -00:32 |
| Running 5 | 05:24 | 39:18 | 05:45 -00:21 | 39:20 -00:02 |
| Rowing | 05:04 | 44:42 | 04:53 +00:11 | 45:05 -00:23 |
| Running 6 | 05:08 | 49:46 | 05:36 -00:28 | 49:58 -00:12 |
| Farmers Carry | 02:16 | 54:54 | 02:16 +00:00 | 55:34 -00:40 |
| Running 7 | 05:06 | 57:10 | 05:34 -00:28 | 57:50 -00:40 |
| Sandbag Lunges | 06:06 | 01:02:16 | 05:24 +00:42 | 01:03:24 -01:08 |
| Running 8 | 05:27 | 01:08:22 | 06:15 -00:48 | 01:08:48 -00:26 |
| Wall Balls | 06:57 | 01:13:49 | 06:52 +00:05 | 01:15:03 -01:14 |
| Roxzone | 08:32 | 01:29:12 | 07:17 +01:15 | 01:29:12 |
Darren Tyler presented a commendable performance in the 2024 Birmingham HYROX race. He managed to finish in the top 39% out of 4107 athletes and notably, in the top 26% within his age group of 50-54 years, indicating a highly competitive spirit. Darren showcased a strong running profile, with a total running time of 00:41:53, which is 02:36 faster than the average. However, it seems Darren started off slower during the first run, being 01:01 slower than average, but managed to gradually increase his pace over the course of subsequent running segments, suggesting he has a great ability to sustain and improve his pace throughout the race.
Based on Darren's performance, the following strategies can be beneficial:
| Similar Athletes | |||
|---|---|---|---|
| Banks David | 2023 Glasgow | 01:28:50 | |
| Oehri Christopher | 2022 Frankfurt | 01:29:30 | |
| Samyn Maxime | 2024 Paris | 01:28:50 | |
| Burls Ryan | 2024 Melbourne | 01:28:44 | |
| Johnson Max | 2024 Brisbane | 01:29:35 | |
| Schtt Willem | 2023 Hamburg | 01:29:29 | |
| Ilott Darren | 2024 Birmingham | 01:28:54 | |
| Caabay Ronald | 2023 London | 01:28:51 | |
| Wade Stuart | 2024 London | 01:29:23 | |
| Carlin Conor | 2024 Amsterdam | 01:28:58 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Birmingham | 01:31:30 | |
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