Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Scala Pier Paolo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Scala Pier Paolo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Scala Pier Paolo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Scala Pier Paolo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:18 | 40:33 to 39:15 | 35.8% |
| Sled Pull | 01:03 | 05:16 to 04:13 | 28.9% |
| Wall Balls | 00:36 | 06:03 to 05:27 | 16.5% |
| Ski Erg | 00:20 | 04:36 to 04:16 | 9.2% |
| Burpees Broad Jump | 00:18 | 04:45 to 04:27 | 8.3% |
| Farmers Carry | 00:03 | 01:56 to 01:53 | 1.4% |
| Sled Push | 00:00 | 02:20 to 02:20 | 0.0% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Sandbag Lunges | 00:00 | 03:58 to 03:58 | 0.0% |
| Scala Pier Paolo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:02 | 00:00 | 04:23 +00:39 | 00:00 +00:00 |
| Ski Erg | 04:36 | 05:02 | 04:21 +00:15 | 04:23 +00:39 |
| Running 2 | 04:13 | 09:38 | 04:44 -00:31 | 08:44 +00:54 |
| Sled Push | 02:20 | 13:51 | 02:44 -00:24 | 13:28 +00:23 |
| Running 3 | 04:23 | 16:11 | 05:07 -00:44 | 16:12 -00:01 |
| Sled Pull | 05:16 | 20:34 | 04:34 +00:42 | 21:19 -00:45 |
| Running 4 | 04:33 | 25:50 | 05:06 -00:33 | 25:53 -00:03 |
| Burpees Broad Jump | 04:45 | 30:23 | 04:54 -00:09 | 30:59 -00:36 |
| Running 5 | 04:41 | 35:08 | 05:15 -00:34 | 35:53 -00:45 |
| Rowing | 04:32 | 39:49 | 04:41 -00:09 | 41:08 -01:19 |
| Running 6 | 04:29 | 44:21 | 05:08 -00:39 | 45:49 -01:28 |
| Farmers Carry | 01:56 | 48:50 | 02:04 -00:08 | 50:57 -02:07 |
| Running 7 | 09:26 | 50:46 | 05:06 +04:20 | 53:01 -02:15 |
| Sandbag Lunges | 03:58 | 01:00:12 | 04:45 -00:47 | 58:07 +02:05 |
| Running 8 | 03:49 | 01:04:10 | 05:35 -01:46 | 01:02:52 +01:18 |
| Wall Balls | 06:03 | 01:07:59 | 05:57 +00:06 | 01:08:27 -00:28 |
| Roxzone | 06:37 | 01:20:32 | 06:08 +00:29 | 01:20:32 |
Pier Paolo Scala performed commendably in the 2024 Milan Hyrox race, ranking 359th overall and 42nd in his age group. His total running time was 00:40:33, which was 00:15 faster than average, indicating a strong running profile. However, his performance in the Running 7 segment significantly slowed him down, which suggests a potential issue with endurance or recovery after strength exercises. His pacing indicates that he started slower than average but picked up speed in subsequent running segments, showing a strong ability to maintain and increase pace mid-race.
| Similar Athletes | |||
|---|---|---|---|
| Glass Valentin | 2023 Frankfurt | 01:20:19 | |
| Hatton Joshua | 2022 Birmingham | 01:20:54 | |
| Marsh Ted | 2022 London | 01:20:34 | |
| Vaessen Robert | 2023 Rotterdam | 01:20:56 | |
| Müller Frank | 2023 Hannover | 01:20:29 | |
| Lopez Juanka | 2024 Malaga | 01:20:15 | |
| Heilmann Manuel | 2023 Frankfurt | 01:20:24 | |
| Hamilton Adrian | 2024 Birmingham | 01:20:44 | |
| Laurent Alexis | 2024 Madrid | 01:20:10 | |
| Phillips Steven | 2023 Melbourne | 01:20:42 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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