Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Picozzi Pietro's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Picozzi Pietro's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Picozzi Pietro's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Picozzi Pietro's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:15 | 05:37 to 04:22 | 30.5% |
| Sled Pull | 01:14 | 04:38 to 03:24 | 30.1% |
| Sled Push | 00:42 | 02:39 to 01:57 | 17.1% |
| Farmers Carry | 00:20 | 01:53 to 01:33 | 8.1% |
| Ski Erg | 00:18 | 04:19 to 04:01 | 7.3% |
| Burpees Broad Jump | 00:09 | 03:31 to 03:22 | 3.7% |
| Rowing | 00:08 | 04:27 to 04:19 | 3.3% |
| Sandbag Lunges | 00:00 | 03:31 to 03:31 | 0.0% |
| Run Total | 00:00 | 33:44 to 33:44 | 0.0% |
| Picozzi Pietro | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:49 | 00:00 | 03:58 +00:51 | 00:00 +00:00 |
| Ski Erg | 04:19 | 04:49 | 04:10 +00:09 | 03:58 +00:51 |
| Running 2 | 04:02 | 09:08 | 04:13 -00:11 | 08:08 +01:00 |
| Sled Push | 02:39 | 13:10 | 02:26 +00:13 | 12:21 +00:49 |
| Running 3 | 04:08 | 15:49 | 04:30 -00:22 | 14:47 +01:02 |
| Sled Pull | 04:38 | 19:57 | 03:57 +00:41 | 19:17 +00:40 |
| Running 4 | 04:20 | 24:35 | 04:29 -00:09 | 23:14 +01:21 |
| Burpees Broad Jump | 03:31 | 28:55 | 03:57 -00:26 | 27:43 +01:12 |
| Running 5 | 04:16 | 32:26 | 04:36 -00:20 | 31:40 +00:46 |
| Rowing | 04:27 | 36:42 | 04:27 +00:00 | 36:16 +00:26 |
| Running 6 | 04:10 | 41:09 | 04:31 -00:21 | 40:43 +00:26 |
| Farmers Carry | 01:53 | 45:19 | 01:48 +00:05 | 45:14 +00:05 |
| Running 7 | 04:13 | 47:12 | 04:31 -00:18 | 47:02 +00:10 |
| Sandbag Lunges | 03:31 | 51:25 | 04:00 -00:29 | 51:33 -00:08 |
| Running 8 | 03:49 | 54:56 | 04:49 -01:00 | 55:33 -00:37 |
| Wall Balls | 05:37 | 58:45 | 04:57 +00:40 | 01:00:22 -01:37 |
| Roxzone | 06:04 | 01:10:18 | 04:59 +01:05 | 01:10:18 |
Pietro Picozzi delivered a commendable performance at the 2024 Milan Hyrox race, securing an overall rank of 84th out of 1,371 athletes, which places him in the top 6% overall and top 8% in his age group. His strongest skills were evident in his running abilities, with a total running time of 33:44, which was 2:16 faster than the average. This highlights a strong runner profile, although there is room for improvement in strength-based exercises. Interestingly, Pietro's pacing strategy was well-balanced as he started slower than average in Running 1 but maintained a consistently faster pace in subsequent running segments, particularly excelling by the time he reached Running 8.
| Similar Athletes | |||
|---|---|---|---|
| Chauvin Gaël | 2024 Marseille | 01:10:22 | |
| Wells Patrick | 2024 Melbourne | 01:10:45 | |
| BellScott Antony | 2024 Birmingham | 01:10:16 | |
| Amer Zackaria | 2024 Turin | 01:10:22 | |
| Brünings Mark | 2023 Hamburg | 01:10:31 | |
| Crawley Ryan | 2024 London | 01:09:49 | |
| Jandrijevic Manuel | 2023 Köln | 01:09:51 | |
| Cunningham Dan | 2023 Barcelona | 01:10:28 | |
| Scott Harrison | 2023 Birmingham | 01:10:04 | |
| Culley Josh | 2023 London | 01:10:26 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:13:36 | |
| 2023 Milan | 01:20:16 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
