Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Persiani Luca's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Persiani Luca hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Persiani Luca’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Persiani Luca's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:21 | 04:52 to 03:31 | 40.5% |
| Sled Pull | 00:32 | 04:03 to 03:31 | 16.0% |
| Sled Push | 00:29 | 02:30 to 02:01 | 14.5% |
| Ski Erg | 00:23 | 04:26 to 04:03 | 11.5% |
| Sandbag Lunges | 00:19 | 04:00 to 03:41 | 9.5% |
| Rowing | 00:10 | 04:31 to 04:21 | 5.0% |
| Farmers Carry | 00:06 | 01:42 to 01:36 | 3.0% |
| Wall Balls | 00:00 | 04:24 to 04:24 | 0.0% |
| Run Total | 00:00 | 34:50 to 34:50 | 0.0% |
| Persiani Luca | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:55 | 00:00 | 04:02 +00:53 | 00:00 +00:00 |
| Ski Erg | 04:26 | 04:55 | 04:13 +00:13 | 04:02 +00:53 |
| Running 2 | 03:58 | 09:21 | 04:20 -00:22 | 08:15 +01:06 |
| Sled Push | 02:30 | 13:19 | 02:28 +00:02 | 12:35 +00:44 |
| Running 3 | 04:28 | 15:49 | 04:38 -00:10 | 15:03 +00:46 |
| Sled Pull | 04:03 | 20:17 | 04:00 +00:03 | 19:41 +00:36 |
| Running 4 | 04:32 | 24:20 | 04:36 -00:04 | 23:41 +00:39 |
| Burpees Broad Jump | 04:52 | 28:52 | 04:06 +00:46 | 28:17 +00:35 |
| Running 5 | 04:43 | 33:44 | 04:44 -00:01 | 32:23 +01:21 |
| Rowing | 04:31 | 38:27 | 04:30 +00:01 | 37:07 +01:20 |
| Running 6 | 04:22 | 42:58 | 04:38 -00:16 | 41:37 +01:21 |
| Farmers Carry | 01:42 | 47:20 | 01:48 -00:06 | 46:15 +01:05 |
| Running 7 | 04:20 | 49:02 | 04:36 -00:16 | 48:03 +00:59 |
| Sandbag Lunges | 04:00 | 53:22 | 04:06 -00:06 | 52:39 +00:43 |
| Running 8 | 03:35 | 57:22 | 04:58 -01:23 | 56:45 +00:37 |
| Wall Balls | 04:24 | 01:00:57 | 05:09 -00:45 | 01:01:43 -00:46 |
| Roxzone | 06:44 | 01:11:59 | 05:07 +01:37 | 01:11:59 |
Luca Persiani delivered a commendable performance at the 2024 Milan Hyrox race, ranking 113th overall and 21st in his age group. Achieving a total running time of 34:50, which is 2:06 faster than average, highlights his excellence in running, positioning him in the top echelons of the competition. His best running lap time of 3:35 is particularly impressive, indicating strong sprinting capability. However, his race began with a slower pace in Running 1, suggesting an initial conservative strategy. Luca's performance indicates a more runner-oriented profile, excelling in speed and endurance over strength-based exercises. Nonetheless, his Roxzone time was significantly slower than average, suggesting room for improvement in transitions and overall fitness.
With a time of 6:44, Luca's Roxzone performance suffered, being 1:46 slower than average. Improving transition speed and reducing time spent resting between zones is crucial.
Luca's time of 4:52 was 55 seconds slower than average. Improving explosive power and endurance in this segment is essential.
With a time of 4:03, slightly slower than average, improving upper body strength and technique could yield benefits.
Luca was 13 seconds slower than average in this segment. Enhancing technique and endurance on the Ski Erg can lead to improvements.
| Similar Athletes | |||
|---|---|---|---|
| Vicente Quentin | 2024 Marseille | 01:12:08 | |
| Lenihan Michael | 2024 New York | 01:12:15 | |
| Mcmanus Paul | 2024 Glasgow | 01:11:40 | |
| Lim Yun Kuan | 2024 Singapore | 01:11:35 | |
| Fayos Romero Jorge | 2023 Bilbao | 01:12:23 | |
| Gosling Aaron | 2023 London | 01:11:37 | |
| Carlesso Elia | 2024 Milan | 01:11:47 | |
| Pelis Marco | 2023 Milan | 01:12:20 | |
| Villanger Ken David | 2024 Milan | 01:12:12 | |
| Taleb Nabil | 2023 Milan | 01:12:21 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Frankfurt | 01:08:48 | |
| 2024 Rimini | 01:16:52 | |
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