Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 682 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Mueller Reto's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Mueller Reto hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Mueller Reto’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mueller Reto's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:06 | 02:57 to 01:51 | 31.3% |
| Sled Pull | 00:59 | 04:15 to 03:16 | 28.0% |
| Ski Erg | 00:25 | 04:23 to 03:58 | 11.8% |
| Sandbag Lunges | 00:23 | 03:47 to 03:24 | 10.9% |
| Wall Balls | 00:19 | 04:30 to 04:11 | 9.0% |
| Farmers Carry | 00:14 | 01:44 to 01:30 | 6.6% |
| Rowing | 00:05 | 04:21 to 04:16 | 2.4% |
| Burpees Broad Jump | 00:00 | 02:20 to 02:20 | 0.0% |
| Run Total | 00:00 | 32:09 to 32:09 | 0.0% |
| Mueller Reto | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:05 | 00:00 | 03:43 +01:22 | 00:00 +00:00 |
| Ski Erg | 04:23 | 05:05 | 04:06 +00:17 | 03:43 +01:22 |
| Running 2 | 03:58 | 09:28 | 03:57 +00:01 | 07:49 +01:39 |
| Sled Push | 02:57 | 13:26 | 02:18 +00:39 | 11:46 +01:40 |
| Running 3 | 03:55 | 16:23 | 04:12 -00:17 | 14:04 +02:19 |
| Sled Pull | 04:15 | 20:18 | 03:37 +00:38 | 18:16 +02:02 |
| Running 4 | 03:55 | 24:33 | 04:12 -00:17 | 21:53 +02:40 |
| Burpees Broad Jump | 02:20 | 28:28 | 03:25 -01:05 | 26:05 +02:23 |
| Running 5 | 03:58 | 30:48 | 04:17 -00:19 | 29:30 +01:18 |
| Rowing | 04:21 | 34:46 | 04:20 +00:01 | 33:47 +00:59 |
| Running 6 | 04:04 | 39:07 | 04:12 -00:08 | 38:07 +01:00 |
| Farmers Carry | 01:44 | 43:11 | 01:41 +00:03 | 42:19 +00:52 |
| Running 7 | 04:00 | 44:55 | 04:12 -00:12 | 44:00 +00:55 |
| Sandbag Lunges | 03:47 | 48:55 | 03:34 +00:13 | 48:12 +00:43 |
| Running 8 | 03:18 | 52:42 | 04:29 -01:11 | 51:46 +00:56 |
| Wall Balls | 04:30 | 56:00 | 04:29 +00:01 | 56:15 -00:15 |
| Roxzone | 04:50 | 01:05:12 | 04:28 +00:22 | 01:05:12 |
Reto Mueller delivered an impressive performance in the 2024 Milan Hyrox event, securing an overall rank of 27th out of 1,371 athletes, placing him in the top 1%. Within his age group (35-39), he ranked 10th, which is the top 3% of 297 competitors. His total running time was 32:09, which is 1:29 faster than the average, indicating a strong running profile. However, his initial running split was significantly slower than average, suggesting a potential overly conservative start. His running performance improved considerably in later segments, with his best lap being 3:18. This suggests that while Reto has a strong running base, he may benefit from optimizing his pacing strategy. Overall, Reto's strengths lie in his running abilities, but there is room for improvement in strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Latchford Tom | 2024 Sydney | 01:04:44 | |
| Calvin Jon | 2024 Dallas | 01:05:21 | |
| Passmore Simon | 2023 Dublin | 01:05:28 | |
| Sevilla Daniel | 2024 Birmingham | 01:05:30 | |
| Jessop Benjamin | 2024 Hong Kong | 01:04:48 | |
| Meehan Callum | 2022 Wien | 01:04:44 | |
| Tanz Tobias | 2019 Hamburg | 01:05:30 | |
| Reyes Mora Jose Carlos | 2023 Malaga | 01:05:32 | |
| Mirley Alex | 2024 Birmingham | 01:05:40 | |
| Hill Nicholas | 2024 Frankfurt | 01:05:06 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:05:43 | |
| 2023 Warschau | 01:12:56 | |
| 2024 Stuttgart | 01:06:09 | |
| 2024 Copenhagen | 01:05:38 | |
| 2024 Malaga | 01:05:38 | |
| 2024 Berlin | 01:03:16 | |
| 2024 Karlsruhe | 01:09:36 | |
| 2024 Madrid | 01:10:43 | |
| 2024 London | 01:05:16 | |
| 2024 Paris | 01:07:57 | |
| 2024 Frankfurt | 01:07:57 | |
| 2024 Bilbao | 01:18:12 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
