Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mozzato Simone's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mozzato Simone's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mozzato Simone's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mozzato Simone's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:42 | 06:27 to 04:45 | 27.1% |
| Sled Pull | 01:12 | 04:55 to 03:43 | 19.1% |
| Sled Push | 00:46 | 02:54 to 02:08 | 12.2% |
| Burpees Broad Jump | 00:45 | 04:31 to 03:46 | 12.0% |
| Ski Erg | 00:34 | 04:41 to 04:07 | 9.0% |
| Rowing | 00:28 | 04:53 to 04:25 | 7.4% |
| Farmers Carry | 00:26 | 02:06 to 01:40 | 6.9% |
| Sandbag Lunges | 00:23 | 04:15 to 03:52 | 6.1% |
| Run Total | 00:00 | 33:23 to 33:23 | 0.0% |
| Mozzato Simone | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:32 | 00:00 | 04:07 +00:25 | 00:00 +00:00 |
| Ski Erg | 04:41 | 04:32 | 04:15 +00:26 | 04:07 +00:25 |
| Running 2 | 05:19 | 09:13 | 04:24 +00:55 | 08:22 +00:51 |
| Sled Push | 02:54 | 14:32 | 02:31 +00:23 | 12:46 +01:46 |
| Running 3 | 04:01 | 17:26 | 04:44 -00:43 | 15:17 +02:09 |
| Sled Pull | 04:55 | 21:27 | 04:09 +00:46 | 20:01 +01:26 |
| Running 4 | 04:04 | 26:22 | 04:43 -00:39 | 24:10 +02:12 |
| Burpees Broad Jump | 04:31 | 30:26 | 04:18 +00:13 | 28:53 +01:33 |
| Running 5 | 04:08 | 34:57 | 04:51 -00:43 | 33:11 +01:46 |
| Rowing | 04:53 | 39:05 | 04:32 +00:21 | 38:02 +01:03 |
| Running 6 | 03:57 | 43:58 | 04:45 -00:48 | 42:34 +01:24 |
| Farmers Carry | 02:06 | 47:55 | 01:53 +00:13 | 47:19 +00:36 |
| Running 7 | 04:03 | 50:01 | 04:44 -00:41 | 49:12 +00:49 |
| Sandbag Lunges | 04:15 | 54:04 | 04:15 +00:00 | 53:56 +00:08 |
| Running 8 | 03:23 | 58:19 | 05:04 -01:41 | 58:11 +00:08 |
| Wall Balls | 06:27 | 01:01:42 | 05:21 +01:06 | 01:03:15 -01:33 |
| Roxzone | 05:58 | 01:13:59 | 05:23 +00:35 | 01:13:59 |
Simone Mozzato delivered an impressive performance at the 2024 Milan Hyrox race, securing an overall rank of 164 out of 1371 athletes, which places him in the top 11%. In his age group (30-34), he ranks 49th out of 345, standing in the top 14%. His overall time was 1:13:59, demonstrating a strong capability in the event. Notably, Simone's total running time was 33:23, which is 4:23 faster than the average, indicating a strong running profile. His running splits reveal that he started slightly slower but consistently gained speed, peaking with an exceptional final running segment significantly faster than average. This suggests excellent endurance and pacing throughout the race. Given that his running performance outshines his strength segments, Simone should focus on improving strength-related exercises to become a more hybrid athlete.
By implementing these strategies and focusing on targeted training, Simone can enhance his performance in future races, moving towards a more balanced and hybrid athletic profile.
| Similar Athletes | |||
|---|---|---|---|
| Daniels Nick | 2024 Melbourne | 01:14:26 | |
| Petit Tobi | 2023 Amsterdam | 01:14:00 | |
| Kiederle Julian | 2024 Frankfurt | 01:13:47 | |
| Jacobson Justin | 2023 Chicago - North American Open Championship | 01:13:53 | |
| Tebbe Christopher | 2021 Hamburg | 01:14:14 | |
| O Regan Mike | 2024 Dublin | 01:14:24 | |
| Baldassa David | 2024 Marseille | 01:13:58 | |
| Arney Sean | 2024 Fort Lauderdale | 01:13:31 | |
| Kolodziej Andrew | 2022 Chicago | 01:13:32 | |
| Labranche Miguel | 2024 Turin | 01:13:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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