Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 282 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mcgearty Jordan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mcgearty Jordan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcgearty Jordan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcgearty Jordan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:35 | 02:17 to 01:42 | 28.2% |
| Sled Pull | 00:28 | 03:31 to 03:03 | 22.6% |
| Wall Balls | 00:27 | 04:22 to 03:55 | 21.8% |
| Ski Erg | 00:12 | 04:06 to 03:54 | 9.7% |
| Burpees Broad Jump | 00:11 | 03:06 to 02:55 | 8.9% |
| Sandbag Lunges | 00:10 | 03:21 to 03:11 | 8.1% |
| Rowing | 00:01 | 04:12 to 04:11 | 0.8% |
| Farmers Carry | 00:00 | 01:26 to 01:26 | 0.0% |
| Run Total | 00:00 | 30:43 to 30:43 | 0.0% |
| Mcgearty Jordan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:40 | 00:00 | 03:33 +01:07 | 00:00 +00:00 |
| Ski Erg | 04:06 | 04:40 | 04:01 +00:05 | 03:33 +01:07 |
| Running 2 | 03:46 | 08:46 | 03:48 -00:02 | 07:34 +01:12 |
| Sled Push | 02:17 | 12:32 | 02:09 +00:08 | 11:22 +01:10 |
| Running 3 | 03:52 | 14:49 | 04:00 -00:08 | 13:31 +01:18 |
| Sled Pull | 03:31 | 18:41 | 03:18 +00:13 | 17:31 +01:10 |
| Running 4 | 03:54 | 22:12 | 03:59 -00:05 | 20:49 +01:23 |
| Burpees Broad Jump | 03:06 | 26:06 | 03:10 -00:04 | 24:48 +01:18 |
| Running 5 | 03:51 | 29:12 | 04:04 -00:13 | 27:58 +01:14 |
| Rowing | 04:12 | 33:03 | 04:14 -00:02 | 32:02 +01:01 |
| Running 6 | 03:51 | 37:15 | 04:01 -00:10 | 36:16 +00:59 |
| Farmers Carry | 01:26 | 41:06 | 01:34 -00:08 | 40:17 +00:49 |
| Running 7 | 03:47 | 42:32 | 04:01 -00:14 | 41:51 +00:41 |
| Sandbag Lunges | 03:21 | 46:19 | 03:17 +00:04 | 45:52 +00:27 |
| Running 8 | 03:06 | 49:40 | 04:14 -01:08 | 49:09 +00:31 |
| Wall Balls | 04:22 | 52:46 | 04:08 +00:14 | 53:23 -00:37 |
| Roxzone | 04:30 | 01:01:28 | 03:57 +00:33 | 01:01:28 |
Jordan Mcgearty delivered an impressive performance at the 2024 Milan Hyrox Race, securing an overall rank of 7th among 1371 athletes and 3rd in his age group. With an overall time of 01:01:28, he has demonstrated remarkable skill and endurance. Jordan's total running time of 00:30:43 was 01:34 faster than the average, highlighting his strength as a runner. His fastest running lap was an exceptional 00:03:06. Despite a slower start in the initial running segment, he progressively improved and consistently outperformed the average in subsequent runs, indicating good pacing strategy and endurance.
Improving transition times can significantly enhance overall performance. Jordan needs to focus on optimizing transitions between exercise zones.
Improving efficiency and strength in wall balls can lead to better performance in this segment.
Enhancing upper body and grip strength will aid in improving performance in the sled pull.
| Similar Athletes | |||
|---|---|---|---|
| Powell Steve | 2024 Birmingham | 01:01:28 | |
| Prothero Paul | 2022 London | 01:01:40 | |
| Trudgeon Joel | 2024 Melbourne | 01:01:53 | |
| Bauer Jan Nicholas | 2024 Vienna - European Championship | 01:01:22 | |
| Officer David | 2023 Glasgow | 01:01:22 | |
| Williams Harvey | 2024 Birmingham | 01:01:27 | |
| Balsgaard David | 2024 Gdansk | 01:01:51 | |
| Peters Martijn | 2024 Amsterdam | 01:01:38 | |
| Brown Lawrence | 2024 Birmingham | 01:01:45 | |
| West Sam | 2024 Frankfurt | 01:01:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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