Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mccants Korey's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mccants Korey's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mccants Korey's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mccants Korey's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:42 | 03:20 to 02:38 | 33.9% |
| Sandbag Lunges | 00:32 | 05:14 to 04:42 | 25.8% |
| Sled Pull | 00:28 | 04:59 to 04:31 | 22.6% |
| Farmers Carry | 00:16 | 02:16 to 02:00 | 12.9% |
| Wall Balls | 00:06 | 05:59 to 05:53 | 4.8% |
| Ski Erg | 00:00 | 04:20 to 04:20 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:14 to 04:14 | 0.0% |
| Rowing | 00:00 | 04:39 to 04:39 | 0.0% |
| Run Total | 00:00 | 40:45 to 40:45 | 0.0% |
| Mccants Korey | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:58 | 00:00 | 04:33 -00:35 | 00:00 +00:00 |
| Ski Erg | 04:20 | 03:58 | 04:25 -00:05 | 04:33 -00:35 |
| Running 2 | 05:11 | 08:18 | 04:53 +00:18 | 08:58 -00:40 |
| Sled Push | 03:20 | 13:29 | 02:52 +00:28 | 13:51 -00:22 |
| Running 3 | 05:22 | 16:49 | 05:19 +00:03 | 16:43 +00:06 |
| Sled Pull | 04:59 | 22:11 | 04:49 +00:10 | 22:02 +00:09 |
| Running 4 | 05:20 | 27:10 | 05:16 +00:04 | 26:51 +00:19 |
| Burpees Broad Jump | 04:14 | 32:30 | 05:08 -00:54 | 32:07 +00:23 |
| Running 5 | 05:16 | 36:44 | 05:26 -00:10 | 37:15 -00:31 |
| Rowing | 04:39 | 42:00 | 04:46 -00:07 | 42:41 -00:41 |
| Running 6 | 05:17 | 46:39 | 05:18 -00:01 | 47:27 -00:48 |
| Farmers Carry | 02:16 | 51:56 | 02:09 +00:07 | 52:45 -00:49 |
| Running 7 | 05:13 | 54:12 | 05:17 -00:04 | 54:54 -00:42 |
| Sandbag Lunges | 05:14 | 59:25 | 04:58 +00:16 | 01:00:11 -00:46 |
| Running 8 | 05:12 | 01:04:39 | 05:51 -00:39 | 01:05:09 -00:30 |
| Wall Balls | 05:59 | 01:09:51 | 06:16 -00:17 | 01:11:00 -01:09 |
| Roxzone | 08:13 | 01:23:54 | 06:38 +01:35 | 01:23:54 |
Korey Mccants showcased a commendable performance in the 2024 Chicago Navy Pier event. He ranked among the top 23% of all athletes and within the top 26% of his age group, which is an impressive feat. His overall time was 01:23:54, with a total running time of 00:40:45, which is 01:20 faster than the average. This indicates that Korey has a strong runner's profile and excels in running segments.
Observing the pacing, it is evident that Korey started the race at a faster pace than average. However, his speed slightly decreased in the middle segments, like Running 2, Sled Push, and Sled Pull, but he managed to regain momentum towards the end, especially in Running 8 where he was 00:40 faster than average.
Despite a strong overall performance, there are areas that need improvement. The most significant one is the Roxzone segment, where Korey was 01:40 slower than average. This suggests that Korey took more time to rest or transition between exercises. To improve this, Korey should focus on enhancing his overall fitness levels and work on faster transitions between exercises. High-intensity interval training (HIIT) may be beneficial here to improve stamina and transition times.
To improve race performance, Korey should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Andersen Marc | 2024 Stockholm | 01:24:09 | |
| Olive Pierre | 2024 Marseille | 01:23:27 | |
| Maury Quentin | 2024 Paris | 01:23:28 | |
| Bühlmann Sem | 2023 München | 01:23:48 | |
| Warner Giles | 2023 London | 01:23:39 | |
| Von Wedel Frederic | 2022 Berlin | 01:23:41 | |
| Gilmour Daniel | 2024 Glasgow | 01:24:17 | |
| Jolovic Mladen | 2018 Wien | 01:23:59 | |
| Parish Nathan | 2022 London | 01:24:10 | |
| Woodman Alastair | 2022 London | 01:23:54 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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