Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 417 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Maggiore Fabio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Maggiore Fabio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Maggiore Fabio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maggiore Fabio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:30 | 08:17 to 06:47 | 45.7% |
| Wall Balls | 00:49 | 08:07 to 07:18 | 24.9% |
| Sandbag Lunges | 00:33 | 05:58 to 05:25 | 16.8% |
| Burpees Broad Jump | 00:13 | 05:00 to 04:47 | 6.6% |
| Sled Push | 00:12 | 04:10 to 03:58 | 6.1% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Rowing | 00:00 | 04:36 to 04:36 | 0.0% |
| Farmers Carry | 00:00 | 01:39 to 01:39 | 0.0% |
| Run Total | 00:00 | 37:50 to 37:50 | 0.0% |
| Maggiore Fabio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:16 | 00:00 | 04:15 +01:01 | 00:00 +00:00 |
| Ski Erg | 04:15 | 05:16 | 04:17 -00:02 | 04:15 +01:01 |
| Running 2 | 04:23 | 09:31 | 04:45 -00:22 | 08:32 +00:59 |
| Sled Push | 04:10 | 13:54 | 04:04 +00:06 | 13:17 +00:37 |
| Running 3 | 04:48 | 18:04 | 05:18 -00:30 | 17:21 +00:43 |
| Sled Pull | 08:17 | 22:52 | 07:17 +01:00 | 22:39 +00:13 |
| Running 4 | 04:45 | 31:09 | 05:19 -00:34 | 29:56 +01:13 |
| Burpees Broad Jump | 05:00 | 35:54 | 04:57 +00:03 | 35:15 +00:39 |
| Running 5 | 04:41 | 40:54 | 05:26 -00:45 | 40:12 +00:42 |
| Rowing | 04:36 | 45:35 | 04:41 -00:05 | 45:38 -00:03 |
| Running 6 | 04:56 | 50:11 | 05:19 -00:23 | 50:19 -00:08 |
| Farmers Carry | 01:39 | 55:07 | 02:31 -00:52 | 55:38 -00:31 |
| Running 7 | 04:57 | 56:46 | 05:25 -00:28 | 58:09 -01:23 |
| Sandbag Lunges | 05:58 | 01:01:43 | 05:39 +00:19 | 01:03:34 -01:51 |
| Running 8 | 04:08 | 01:07:41 | 06:04 -01:56 | 01:09:13 -01:32 |
| Wall Balls | 08:07 | 01:11:49 | 07:35 +00:32 | 01:15:17 -03:28 |
| Roxzone | 09:43 | 01:29:29 | 06:37 +03:06 | 01:29:29 |
Fabio Maggiore delivered a commendable performance at the 2024 Milan Hyrox event, finishing with an overall time of 01:29:29. Ranked 138th overall and 35th in his age group, Fabio stands in the top 50% of the field. His running prowess is evident, with a total running time 4:24 faster than the average, indicating a strong runner profile. He also showed remarkable performance in specific running segments, particularly Running 5 and Running 8, where he ranked in the top 5% and top percentile, respectively. However, Fabio could benefit from better pacing as he appeared to start slower in Running 1, then significantly picked up speed in subsequent running segments. This suggests a potential need for better race pacing strategies. Fabio's strength-based exercises, such as Sled Pull and Wall Balls, showed room for improvement, highlighting an opportunity to enhance his strength training to complement his running skills.
| Similar Athletes | |||
|---|---|---|---|
| Recio Ruben | 2024 London | 01:29:00 | |
| Marcos Vazquez Jaime | 2022 Madrid | 01:29:31 | |
| Marks Chris | 2022 Chicago | 01:29:20 | |
| Großner Jacob | 2022 München | 01:29:57 | |
| Simon Clément | 2024 World Championships Nice | 01:29:58 | |
| Lefouili Messaoud | 2023 Dubai | 01:29:39 | |
| Wahle Philip | 2024 Hamburg | 01:29:53 | |
| Kern Timo | 2024 Rimini | 01:29:30 | |
| Bühse Johannes | 2019 Hamburg | 01:29:17 | |
| Zumdick Bela | 2024 Frankfurt | 01:29:19 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Turin | 01:22:19 | |
| 2024 Manchester | 01:17:14 | |
| 2023 Milan | 01:35:26 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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