Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 422 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Maddaluno Daniela's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Maddaluno Daniela hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Maddaluno Daniela’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maddaluno Daniela's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:01 | 38:23 to 37:22 | 44.2% |
| Sandbag Lunges | 00:22 | 03:46 to 03:24 | 15.9% |
| Burpees Broad Jump | 00:21 | 04:20 to 03:59 | 15.2% |
| Sled Pull | 00:16 | 04:17 to 04:01 | 11.6% |
| Farmers Carry | 00:08 | 01:50 to 01:42 | 5.8% |
| Wall Balls | 00:07 | 03:12 to 03:05 | 5.1% |
| Sled Push | 00:03 | 01:55 to 01:52 | 2.2% |
| Ski Erg | 00:00 | 04:35 to 04:35 | 0.0% |
| Rowing | 00:00 | 04:25 to 04:25 | 0.0% |
| Maddaluno Daniela | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 04:15 +01:18 | 00:00 +00:00 |
| Ski Erg | 04:35 | 05:33 | 04:43 -00:08 | 04:15 +01:18 |
| Running 2 | 04:35 | 10:08 | 04:32 +00:03 | 08:58 +01:10 |
| Sled Push | 01:55 | 14:43 | 02:17 -00:22 | 13:30 +01:13 |
| Running 3 | 04:44 | 16:38 | 04:45 -00:01 | 15:47 +00:51 |
| Sled Pull | 04:17 | 21:22 | 04:27 -00:10 | 20:32 +00:50 |
| Running 4 | 04:52 | 25:39 | 04:46 +00:06 | 24:59 +00:40 |
| Burpees Broad Jump | 04:20 | 30:31 | 04:22 -00:02 | 29:45 +00:46 |
| Running 5 | 04:55 | 34:51 | 04:52 +00:03 | 34:07 +00:44 |
| Rowing | 04:25 | 39:46 | 04:56 -00:31 | 38:59 +00:47 |
| Running 6 | 05:01 | 44:11 | 04:48 +00:13 | 43:55 +00:16 |
| Farmers Carry | 01:50 | 49:12 | 01:53 -00:03 | 48:43 +00:29 |
| Running 7 | 04:50 | 51:02 | 04:46 +00:04 | 50:36 +00:26 |
| Sandbag Lunges | 03:46 | 55:52 | 03:37 +00:09 | 55:22 +00:30 |
| Running 8 | 03:56 | 59:38 | 05:01 -01:05 | 58:59 +00:39 |
| Wall Balls | 03:12 | 01:03:34 | 03:35 -00:23 | 01:04:00 -00:26 |
| Roxzone | 05:48 | 01:12:27 | 04:52 +00:56 | 01:12:27 |
Daniela Maddaluno delivered an impressive performance at the 2024 Milan Hyrox, securing an overall rank of 19 out of 2,043 athletes and 2nd in her age group (35-39). This places her in the top echelons of competitors. Her overall time was 01:12:27, showcasing her balanced abilities in both running and strength components.
However, Daniela's total running time was 00:38:23, which is 24 seconds slower than the average, indicating that running could be a focus for improvement. Conversely, her strengths were evident in the strength-based exercises like the Rowing and Sled Push, where she outperformed the average significantly. Her pacing strategy seemed well-judged, with a notably strong finish in Running 8, suggesting she has a hybrid athlete profile with a slight edge towards strength components.
| Similar Athletes | |||
|---|---|---|---|
| Harrison Tessa | 2024 Brisbane | 01:12:08 | |
| Hives Susanne | 2023 Malmö | 01:12:23 | |
| Husain Naushin | 2024 Madrid | 01:12:09 | |
| Deiß Annemarie | 2024 Frankfurt | 01:12:52 | |
| White Cora | 2024 Incheon | 01:12:40 | |
| Boucherit Lilya | 2024 Paris | 01:12:30 | |
| Sörhannus Amanda | 2024 Stockholm | 01:12:38 | |
| Yingling Sara | 2024 Dallas | 01:12:31 | |
| Fennell Gwen | 2022 London | 01:12:12 | |
| Airriess Rachel | 2024 Poznan | 01:11:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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