Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 313 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lim Jun Hong's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lim Jun Hong's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lim Jun Hong's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lim Jun Hong's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 11:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 10:45 | 01:06:18 to 55:33 | 91.6% |
| Sled Pull | 00:55 | 08:05 to 07:10 | 7.8% |
| Farmers Carry | 00:03 | 03:07 to 03:04 | 0.4% |
| Ski Erg | 00:01 | 05:00 to 04:59 | 0.1% |
| Sled Push | 00:00 | 03:36 to 03:36 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:04 to 05:04 | 0.0% |
| Rowing | 00:00 | 05:24 to 05:24 | 0.0% |
| Sandbag Lunges | 00:00 | 06:55 to 06:55 | 0.0% |
| Wall Balls | 00:00 | 09:25 to 09:25 | 0.0% |
| Lim Jun Hong | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:37 | 00:00 | 05:46 -00:09 | 00:00 +00:00 |
| Ski Erg | 05:00 | 05:37 | 04:56 +00:04 | 05:46 -00:09 |
| Running 2 | 06:24 | 10:37 | 06:36 -00:12 | 10:42 -00:05 |
| Sled Push | 03:36 | 17:01 | 04:07 -00:31 | 17:18 -00:17 |
| Running 3 | 06:40 | 20:37 | 07:34 -00:54 | 21:25 -00:48 |
| Sled Pull | 08:05 | 27:17 | 07:21 +00:44 | 28:59 -01:42 |
| Running 4 | 07:02 | 35:22 | 07:26 -00:24 | 36:20 -00:58 |
| Burpees Broad Jump | 05:04 | 42:24 | 08:34 -03:30 | 43:46 -01:22 |
| Running 5 | 07:34 | 47:28 | 07:51 -00:17 | 52:20 -04:52 |
| Rowing | 05:24 | 55:02 | 05:35 -00:11 | 01:00:11 -05:09 |
| Running 6 | 07:26 | 01:00:26 | 07:32 -00:06 | 01:05:46 -05:20 |
| Farmers Carry | 03:07 | 01:07:52 | 02:55 +00:12 | 01:13:18 -05:26 |
| Running 7 | 07:57 | 01:10:59 | 07:45 +00:12 | 01:16:13 -05:14 |
| Sandbag Lunges | 06:55 | 01:18:56 | 07:57 -01:02 | 01:23:58 -05:02 |
| Running 8 | 17:41 | 01:25:51 | 09:49 +07:52 | 01:31:55 -06:04 |
| Wall Balls | 09:25 | 01:43:32 | 10:05 -00:40 | 01:41:44 +01:48 |
| Roxzone | 09:55 | 02:02:44 | 10:55 -01:00 | 02:02:44 |
Jun Hong Lim demonstrated a commendable performance in the 2024 Singapore Hyrox race, ranking within the top 61% overall and 63% in his age group. His overall time was 02:02:44, with a total running time of 01:06:18, which is 05:59 slower than average, indicating room for improvement in running. Lim started the race with a relatively strong pace in the initial running segments, suggesting a slightly fast start. His strengths lie in strength-based exercises, notably with an outstanding performance in Burpees Broad Jump, ranking in the top 3%. His profile leans more towards strength, with a need to enhance his running performance to achieve a more balanced hybrid athlete profile.
| Similar Athletes | |||
|---|---|---|---|
| Drinal Thierry | 2024 Paris | 02:02:54 | |
| Pamulaklakin Gene | 2024 Anaheim | 02:02:23 | |
| Yildirim Mehmet Ali | 2024 Marseille | 02:02:23 | |
| Keith Alfred | 2022 Chicago | 02:02:20 | |
| Tan Chee Tong | 2024 Singapore National Stadium | 02:02:19 | |
| Nicola Jean | 2024 Frankfurt | 02:02:38 | |
| Mccann Max | 2023 Glasgow | 02:02:25 | |
| Kovacs Tibor | 2024 Stuttgart | 02:02:36 | |
| Jordan Quentin | 2024 Washington - North American Championships | 02:02:35 | |
| Grinstead Tom | 2024 Sports Direct HYROX London | 02:02:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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