Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Leong Yeow Lin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Leong Yeow Lin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leong Yeow Lin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leong Yeow Lin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:35 | 48:38 to 45:03 | 71.9% |
| Sled Push | 00:45 | 03:49 to 03:04 | 15.1% |
| Ski Erg | 00:30 | 05:03 to 04:33 | 10.0% |
| Rowing | 00:09 | 05:05 to 04:56 | 3.0% |
| Sled Pull | 00:00 | 05:08 to 05:08 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:07 to 04:07 | 0.0% |
| Farmers Carry | 00:00 | 02:13 to 02:13 | 0.0% |
| Sandbag Lunges | 00:00 | 04:21 to 04:21 | 0.0% |
| Wall Balls | 00:00 | 04:56 to 04:56 | 0.0% |
| Leong Yeow Lin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 04:52 +00:41 | 00:00 +00:00 |
| Ski Erg | 05:03 | 05:33 | 04:33 +00:30 | 04:52 +00:41 |
| Running 2 | 05:28 | 10:36 | 05:19 +00:09 | 09:25 +01:11 |
| Sled Push | 03:49 | 16:04 | 03:09 +00:40 | 14:44 +01:20 |
| Running 3 | 06:03 | 19:53 | 05:47 +00:16 | 17:53 +02:00 |
| Sled Pull | 05:08 | 25:56 | 05:25 -00:17 | 23:40 +02:16 |
| Running 4 | 05:56 | 31:04 | 05:47 +00:09 | 29:05 +01:59 |
| Burpees Broad Jump | 04:07 | 37:00 | 06:03 -01:56 | 34:52 +02:08 |
| Running 5 | 06:18 | 41:07 | 05:59 +00:19 | 40:55 +00:12 |
| Rowing | 05:05 | 47:25 | 04:58 +00:07 | 46:54 +00:31 |
| Running 6 | 06:24 | 52:30 | 05:50 +00:34 | 51:52 +00:38 |
| Farmers Carry | 02:13 | 58:54 | 02:21 -00:08 | 57:42 +01:12 |
| Running 7 | 05:53 | 01:01:07 | 05:48 +00:05 | 01:00:03 +01:04 |
| Sandbag Lunges | 04:21 | 01:07:00 | 05:39 -01:18 | 01:05:51 +01:09 |
| Running 8 | 07:06 | 01:11:21 | 06:36 +00:30 | 01:11:30 -00:09 |
| Wall Balls | 04:56 | 01:18:27 | 07:20 -02:24 | 01:18:06 +00:21 |
| Roxzone | 09:59 | 01:33:14 | 07:48 +02:11 | 01:33:14 |
Yeow Lin Leong delivered a commendable performance at the 2024 Singapore National Stadium HYROX event, finishing in the top 23% overall and top 27% within his age group. His overall time was 01:33:14. Notably, Yeow demonstrated exceptional strength in exercises such as Burpees Broad Jump, Sandbag Lunges, and Wall Balls, all ranking in the top 10 percentile, showcasing his strength-oriented profile. However, his Total Running Time was 02:18 slower than average, indicating a need for enhanced running performance. His pacing was consistent, with no significant drop-off in performance, although the initial running segments suggest he could benefit from a more aggressive start.
By focusing on these areas, Yeow Lin Leong can enhance his performance, turning his already strong showing into an even more competitive race outcome.
| Similar Athletes | |||
|---|---|---|---|
| Stålnacke Staffan | 2024 World Championships Nice | 01:32:52 | |
| Lowe Olly | 2023 London | 01:32:44 | |
| Fonseca Andre | 2022 Maastricht | 01:33:32 | |
| Tumaalii Pati | 2024 Melbourne | 01:33:23 | |
| Wright Richard | 2023 Anaheim | 01:33:35 | |
| Yesil Taylan | 2024 Frankfurt | 01:33:33 | |
| Soto Eduardo | 2023 Chicago | 01:33:35 | |
| Storan Ray | 2024 Singapore | 01:33:33 | |
| Pareiss Robert | 2024 Houston | 01:33:27 | |
| Hamilton Aidan | 2024 Birmingham | 01:33:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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