Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Guano Massimo's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Guano Massimo hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Guano Massimo’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Guano Massimo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:56 | 43:45 to 41:49 | 65.9% |
| Burpees Broad Jump | 00:42 | 05:44 to 05:02 | 23.9% |
| Farmers Carry | 00:14 | 02:17 to 02:03 | 8.0% |
| Rowing | 00:04 | 04:48 to 04:44 | 2.3% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Sled Push | 00:00 | 02:41 to 02:41 | 0.0% |
| Sled Pull | 00:00 | 04:20 to 04:20 | 0.0% |
| Sandbag Lunges | 00:00 | 04:45 to 04:45 | 0.0% |
| Wall Balls | 00:00 | 05:37 to 05:37 | 0.0% |
| Guano Massimo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:44 | 00:00 | 04:37 +01:07 | 00:00 +00:00 |
| Ski Erg | 04:15 | 05:44 | 04:27 -00:12 | 04:37 +01:07 |
| Running 2 | 04:54 | 09:59 | 04:59 -00:05 | 09:04 +00:55 |
| Sled Push | 02:41 | 14:53 | 02:55 -00:14 | 14:03 +00:50 |
| Running 3 | 05:03 | 17:34 | 05:25 -00:22 | 16:58 +00:36 |
| Sled Pull | 04:20 | 22:37 | 04:58 -00:38 | 22:23 +00:14 |
| Running 4 | 05:23 | 26:57 | 05:24 -00:01 | 27:21 -00:24 |
| Burpees Broad Jump | 05:44 | 32:20 | 05:19 +00:25 | 32:45 -00:25 |
| Running 5 | 06:11 | 38:04 | 05:34 +00:37 | 38:04 +00:00 |
| Rowing | 04:48 | 44:15 | 04:49 -00:01 | 43:38 +00:37 |
| Running 6 | 05:42 | 49:03 | 05:26 +00:16 | 48:27 +00:36 |
| Farmers Carry | 02:17 | 54:45 | 02:11 +00:06 | 53:53 +00:52 |
| Running 7 | 05:32 | 57:02 | 05:24 +00:08 | 56:04 +00:58 |
| Sandbag Lunges | 04:45 | 01:02:34 | 05:06 -00:21 | 01:01:28 +01:06 |
| Running 8 | 05:20 | 01:07:19 | 06:01 -00:41 | 01:06:34 +00:45 |
| Wall Balls | 05:37 | 01:12:39 | 06:33 -00:56 | 01:12:35 +00:04 |
| Roxzone | 07:54 | 01:26:02 | 06:54 +01:00 | 01:26:02 |
Massimo Guano delivered a commendable performance at the 2024 Milan Hyrox race, finishing in the top 40% overall and top 37% in his age group. Despite this strong showing, his total running time was 27 seconds slower than average, indicating room for improvement in his running endurance and speed. The initial running segments suggest that he may have started too slowly, as Running 1 was significantly slower than average. Massimo's strengths appear to be in strength-based exercises, as evidenced by his faster-than-average times on the Ski Erg, Sled Push, Sled Pull, Sandbag Lunges, and Wall Balls. Overall, Massimo shows a hybrid profile with a slight strength bias.
| Similar Athletes | |||
|---|---|---|---|
| Godderidge Antony | 2023 London | 01:26:32 | |
| Hind Matthew | 2024 Manchester | 01:26:26 | |
| Tobarra Jon | 2023 Bilbao | 01:26:20 | |
| Beckett Callan | 2024 Birmingham | 01:25:33 | |
| Jones Agi | 2024 London | 01:25:53 | |
| Pfingsttag Stefan | 2024 Hong Kong | 01:25:36 | |
| Tovar Quintero Jose Angel | 2024 Malaga | 01:26:08 | |
| Torreño Alfonso | 2024 Madrid | 01:25:58 | |
| Okon Simon | 2019 Hamburg | 01:26:12 | |
| Hitzel Manuel | 2022 Frankfurt | 01:25:53 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Milan | 01:32:43 | |
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