Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Gigliotti Davide's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Gigliotti Davide hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Gigliotti Davide’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gigliotti Davide's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:50 | 07:25 to 05:35 | 65.5% |
| Sled Pull | 00:57 | 06:18 to 05:21 | 33.9% |
| Rowing | 00:01 | 04:59 to 04:58 | 0.6% |
| Ski Erg | 00:00 | 04:29 to 04:29 | 0.0% |
| Sled Push | 00:00 | 03:05 to 03:05 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:23 to 05:23 | 0.0% |
| Farmers Carry | 00:00 | 02:11 to 02:11 | 0.0% |
| Wall Balls | 00:00 | 06:43 to 06:43 | 0.0% |
| Run Total | 00:00 | 43:05 to 43:05 | 0.0% |
| Gigliotti Davide | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:02 | 00:00 | 04:59 +01:03 | 00:00 +00:00 |
| Ski Erg | 04:29 | 06:02 | 04:35 -00:06 | 04:59 +01:03 |
| Running 2 | 04:53 | 10:31 | 05:23 -00:30 | 09:34 +00:57 |
| Sled Push | 03:05 | 15:24 | 03:12 -00:07 | 14:57 +00:27 |
| Running 3 | 05:14 | 18:29 | 05:53 -00:39 | 18:09 +00:20 |
| Sled Pull | 06:18 | 23:43 | 05:31 +00:47 | 24:02 -00:19 |
| Running 4 | 05:23 | 30:01 | 05:52 -00:29 | 29:33 +00:28 |
| Burpees Broad Jump | 05:23 | 35:24 | 06:11 -00:48 | 35:25 -00:01 |
| Running 5 | 05:44 | 40:47 | 06:04 -00:20 | 41:36 -00:49 |
| Rowing | 04:59 | 46:31 | 05:01 -00:02 | 47:40 -01:09 |
| Running 6 | 05:34 | 51:30 | 05:54 -00:20 | 52:41 -01:11 |
| Farmers Carry | 02:11 | 57:04 | 02:25 -00:14 | 58:35 -01:31 |
| Running 7 | 05:34 | 59:15 | 05:53 -00:19 | 01:01:00 -01:45 |
| Sandbag Lunges | 07:25 | 01:04:49 | 05:48 +01:37 | 01:06:53 -02:04 |
| Running 8 | 04:43 | 01:12:14 | 06:46 -02:03 | 01:12:41 -00:27 |
| Wall Balls | 06:43 | 01:16:57 | 07:26 -00:43 | 01:19:27 -02:30 |
| Roxzone | 11:22 | 01:34:55 | 08:02 +03:20 | 01:34:55 |
Davide Gigliotti completed the HYROX race in Milan with a commendable overall time of 01:34:55, placing him in the top 61% of all participants. His total running time was notably faster than average by 4:04, indicating a strong runner profile. His best running lap was an impressive 00:04:43, showcasing his potential in running segments. However, a significantly slower Roxzone time suggests room for improvement in transition efficiency. Additionally, his segment times reveal a tendency to start slower, as seen in Running 1, but he picked up pace quickly in subsequent running segments.
By focusing on these specific areas and integrating targeted training strategies, Davide can significantly enhance his HYROX race performance, particularly in transition efficiency and strength segments.
| Similar Athletes | |||
|---|---|---|---|
| Brickell Harry | 2023 Singapore | 01:35:05 | |
| De Jong Timothy | 2023 Amsterdam | 01:34:39 | |
| Paul Kaz | 2024 Rotterdam | 01:34:51 | |
| McCord Christopher | 2021 Dallas | 01:35:14 | |
| Hux Jérôme | 2024 Bordeaux | 01:35:02 | |
| Gruban Julius | 2024 Hamburg | 01:35:18 | |
| Kaßling Phillip | 2023 Stockholm | 01:35:11 | |
| Böhmann Thomas | 2023 Stuttgart | 01:34:44 | |
| Heo MyeongGang | 2024 Hong Kong | 01:35:19 | |
| Baudic Edouard | 2024 Marseille | 01:35:19 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:34:23 | |
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