Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Figliuolo Mauro's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Figliuolo Mauro hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Figliuolo Mauro’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Figliuolo Mauro's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:15 | 04:55 to 03:40 | 35.4% |
| Sandbag Lunges | 01:02 | 04:51 to 03:49 | 29.2% |
| Burpees Broad Jump | 00:32 | 04:15 to 03:43 | 15.1% |
| Ski Erg | 00:20 | 04:26 to 04:06 | 9.4% |
| Rowing | 00:12 | 04:36 to 04:24 | 5.7% |
| Sled Push | 00:11 | 02:18 to 02:07 | 5.2% |
| Farmers Carry | 00:00 | 01:37 to 01:37 | 0.0% |
| Wall Balls | 00:00 | 04:22 to 04:22 | 0.0% |
| Run Total | 00:00 | 35:46 to 35:46 | 0.0% |
| Figliuolo Mauro | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:48 | 00:00 | 04:06 +00:42 | 00:00 +00:00 |
| Ski Erg | 04:26 | 04:48 | 04:15 +00:11 | 04:06 +00:42 |
| Running 2 | 04:06 | 09:14 | 04:23 -00:17 | 08:21 +00:53 |
| Sled Push | 02:18 | 13:20 | 02:31 -00:13 | 12:44 +00:36 |
| Running 3 | 04:16 | 15:38 | 04:43 -00:27 | 15:15 +00:23 |
| Sled Pull | 04:55 | 19:54 | 04:08 +00:47 | 19:58 -00:04 |
| Running 4 | 04:34 | 24:49 | 04:42 -00:08 | 24:06 +00:43 |
| Burpees Broad Jump | 04:15 | 29:23 | 04:15 +00:00 | 28:48 +00:35 |
| Running 5 | 04:33 | 33:38 | 04:49 -00:16 | 33:03 +00:35 |
| Rowing | 04:36 | 38:11 | 04:32 +00:04 | 37:52 +00:19 |
| Running 6 | 04:16 | 42:47 | 04:43 -00:27 | 42:24 +00:23 |
| Farmers Carry | 01:37 | 47:03 | 01:53 -00:16 | 47:07 -00:04 |
| Running 7 | 05:08 | 48:40 | 04:43 +00:25 | 49:00 -00:20 |
| Sandbag Lunges | 04:51 | 53:48 | 04:13 +00:38 | 53:43 +00:05 |
| Running 8 | 04:09 | 58:39 | 05:03 -00:54 | 57:56 +00:43 |
| Wall Balls | 04:22 | 01:02:48 | 05:20 -00:58 | 01:02:59 -00:11 |
| Roxzone | 06:38 | 01:13:38 | 05:19 +01:19 | 01:13:38 |
Mauro Figliuolo delivered a commendable performance in the 2024 Milan Hyrox race, securing an impressive overall rank of 156 out of 1371 athletes, placing him in the top 11%. Within his age group (45-49), he ranked 6th among 130 participants, showcasing his competitive edge. Notably, his total running time of 35:46 was 1:49 faster than average, indicating a strong running profile. Mauro's ability to maintain a faster pace, especially in running segments 2, 3, 5, 6, and 8, suggests efficient pacing and endurance. However, his initial running segment was slower, hinting at a conservative start or potential misjudgment in pacing. Overall, Mauro demonstrates a balanced hybrid profile, excelling in running but with room for improvement in specific strength segments and transitions.
The Roxzone time indicates slower transitions. To improve, Mauro should focus on enhancing overall fitness and transition efficiency.
Training Strategies:Challenges with the sled pull may be due to strength or technique issues.
Training Strategies:The slower time in sandbag lunges suggests room for improvement in lower body strength and technique.
Training Strategies:Improving explosive power and endurance can enhance performance in this segment.
Training Strategies:| Similar Athletes | |||
|---|---|---|---|
| Cázares Arellano Carlos Eduardo | 2024 Ciudad de Mexico | 01:13:09 | |
| Voigt Maximilian | 2021 Berlin | 01:13:41 | |
| ElHelou Gary | 2024 Sydney | 01:13:57 | |
| Schöberl Hermann | 2023 Frankfurt | 01:13:42 | |
| Mawunga Jake | 2022 London | 01:13:25 | |
| Scott Ollie | 2023 London | 01:13:11 | |
| Brown Scott | 2023 Glasgow | 01:14:03 | |
| Pichlmaier Christoph | 2024 Vienna - European Championship | 01:13:45 | |
| Peacock James | 2024 Birmingham | 01:14:04 | |
| Ehrlich Max | 2024 Copenhagen | 01:13:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
