Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 543 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Dupras Corentin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Dupras Corentin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dupras Corentin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dupras Corentin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:43 | 10:32 to 07:49 | 35.8% |
| Sled Pull | 02:30 | 09:19 to 06:49 | 33.0% |
| Ski Erg | 00:52 | 05:47 to 04:55 | 11.4% |
| Sled Push | 00:42 | 04:43 to 04:01 | 9.2% |
| Wall Balls | 00:34 | 10:04 to 09:30 | 7.5% |
| Rowing | 00:14 | 05:39 to 05:25 | 3.1% |
| Farmers Carry | 00:00 | 02:15 to 02:15 | 0.0% |
| Sandbag Lunges | 00:00 | 05:58 to 05:58 | 0.0% |
| Run Total | 00:00 | 50:43 to 50:43 | 0.0% |
| Dupras Corentin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:34 | 00:00 | 05:31 +02:03 | 00:00 +00:00 |
| Ski Erg | 05:47 | 07:34 | 04:51 +00:56 | 05:31 +02:03 |
| Running 2 | 05:42 | 13:21 | 06:15 -00:33 | 10:22 +02:59 |
| Sled Push | 04:43 | 19:03 | 03:53 +00:50 | 16:37 +02:26 |
| Running 3 | 06:29 | 23:46 | 06:56 -00:27 | 20:30 +03:16 |
| Sled Pull | 09:19 | 30:15 | 06:46 +02:33 | 27:26 +02:49 |
| Running 4 | 06:56 | 39:34 | 06:57 -00:01 | 34:12 +05:22 |
| Burpees Broad Jump | 10:32 | 46:30 | 07:58 +02:34 | 41:09 +05:21 |
| Running 5 | 07:01 | 57:02 | 07:21 -00:20 | 49:07 +07:55 |
| Rowing | 05:39 | 01:04:03 | 05:26 +00:13 | 56:28 +07:35 |
| Running 6 | 06:10 | 01:09:42 | 07:02 -00:52 | 01:01:54 +07:48 |
| Farmers Carry | 02:15 | 01:15:52 | 02:52 -00:37 | 01:08:56 +06:56 |
| Running 7 | 05:55 | 01:18:07 | 07:04 -01:09 | 01:11:48 +06:19 |
| Sandbag Lunges | 05:58 | 01:24:02 | 07:25 -01:27 | 01:18:52 +05:10 |
| Running 8 | 05:00 | 01:30:00 | 08:53 -03:53 | 01:26:17 +03:43 |
| Wall Balls | 10:04 | 01:35:00 | 09:36 +00:28 | 01:35:10 -00:10 |
| Roxzone | 10:27 | 01:55:23 | 10:37 -00:10 | 01:55:23 |
Corentin Dupras completed the 2024 Milan Hyrox race with an overall time of 01:55:23, placing him in the top 92% of his age group. His rank indicates room for improvement, especially when considering he's in the 16-24 age category. A key strength in his performance was his running, with a total running time of 00:50:43, which was 05:28 faster than the average, showcasing a strong runner profile. This suggests Corentin should focus on enhancing his strength segments to balance his overall performance. In terms of pacing, Corentin appears to have started slower than average in the initial running segment but gained momentum, particularly in the latter half of the race, indicating a need to optimize his race start strategy.
| Similar Athletes | |||
|---|---|---|---|
| Lee Chin Siong | 2024 Singapore | 01:55:18 | |
| Morini Maxime | 2024 Marseille | 01:54:55 | |
| White Marc | 2023 London | 01:55:00 | |
| MaisonhauteDelprat Benjamin | 2024 Bordeaux | 01:55:18 | |
| Eymere Aaron | 2024 Gdansk | 01:55:19 | |
| Jackson James | 2024 Birmingham | 01:54:53 | |
| Theeuwes Hilco | 2023 Rotterdam | 01:55:20 | |
| Heffernan Sam | 2022 Manchester | 01:55:20 | |
| Måndrén Martin | 2024 Stockholm | 01:55:39 | |
| Piva Marco | 2024 Rimini | 01:55:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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