Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Achi Gigi's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Achi Gigi's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Achi Gigi's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Achi Gigi's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:11. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:31 | 07:34 to 06:03 | 47.6% |
| Run Total | 00:42 | 50:07 to 49:25 | 22.0% |
| Wall Balls | 00:40 | 08:56 to 08:16 | 20.9% |
| Farmers Carry | 00:18 | 02:55 to 02:37 | 9.4% |
| Ski Erg | 00:00 | 04:27 to 04:27 | 0.0% |
| Sled Push | 00:00 | 03:32 to 03:32 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:25 to 06:25 | 0.0% |
| Rowing | 00:00 | 05:06 to 05:06 | 0.0% |
| Sandbag Lunges | 00:00 | 05:16 to 05:16 | 0.0% |
| Achi Gigi | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:51 | 00:00 | 05:15 +01:36 | 00:00 +00:00 |
| Ski Erg | 04:27 | 06:51 | 04:43 -00:16 | 05:15 +01:36 |
| Running 2 | 05:52 | 11:18 | 05:46 +00:06 | 09:58 +01:20 |
| Sled Push | 03:32 | 17:10 | 03:30 +00:02 | 15:44 +01:26 |
| Running 3 | 06:18 | 20:42 | 06:21 -00:03 | 19:14 +01:28 |
| Sled Pull | 07:34 | 27:00 | 06:05 +01:29 | 25:35 +01:25 |
| Running 4 | 06:28 | 34:34 | 06:21 +00:07 | 31:40 +02:54 |
| Burpees Broad Jump | 06:25 | 41:02 | 07:00 -00:35 | 38:01 +03:01 |
| Running 5 | 06:53 | 47:27 | 06:37 +00:16 | 45:01 +02:26 |
| Rowing | 05:06 | 54:20 | 05:13 -00:07 | 51:38 +02:42 |
| Running 6 | 06:18 | 59:26 | 06:24 -00:06 | 56:51 +02:35 |
| Farmers Carry | 02:55 | 01:05:44 | 02:35 +00:20 | 01:03:15 +02:29 |
| Running 7 | 06:13 | 01:08:39 | 06:25 -00:12 | 01:05:50 +02:49 |
| Sandbag Lunges | 05:16 | 01:14:52 | 06:31 -01:15 | 01:12:15 +02:37 |
| Running 8 | 05:17 | 01:20:08 | 07:33 -02:16 | 01:18:46 +01:22 |
| Wall Balls | 08:56 | 01:25:25 | 08:33 +00:23 | 01:26:19 -00:54 |
| Roxzone | 09:54 | 01:44:07 | 09:15 +00:39 | 01:44:07 |
Gigi Achi's performance in the 2024 Milan Hyrox race places him in the top 80% overall and top 57% within his age group, indicating a commendable effort at a highly competitive event. His overall time was 01:44:07, with a total running time of 00:50:07, faster by 01:09 than the average, showcasing his strength in running. This suggests he has a runner profile. However, his initial pacing in Running 1 was significantly slower than average, indicating a possible conservative start. As the race progressed, improvements in running segments were noted, particularly in Running 8 where he achieved one of his fastest times. His transitions in the Roxzone were slower, suggesting room for fitness and transition improvements.
| Similar Athletes | |||
|---|---|---|---|
| Sueltz Keegan | 2024 Dallas | 01:43:40 | |
| Schillinger Hannes | 2020 Karlsruhe | 01:43:47 | |
| Kaudur Soufi | 2024 Dublin | 01:44:07 | |
| Resurreccion Alex | 2023 Los Angeles | 01:44:34 | |
| Rigby Robert | 2024 London | 01:44:24 | |
| Lam Chung Kei | 2024 Hong Kong | 01:43:55 | |
| Niedermeier Philipp | 2018 Stuttgart | 01:44:16 | |
| Priester Jesse | 2022 Leipzig | 01:44:30 | |
| Van Helden Rodney | 2024 Amsterdam | 01:43:52 | |
| Meinhardt Ralf | 2023 Frankfurt | 01:43:46 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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