Dive into this athlete’s performance at 2022 Bremen using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Weinert Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Weinert Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Weinert Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Weinert Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:31 | 48:37 to 44:06 | 68.4% |
| Sled Push | 00:47 | 03:45 to 02:58 | 11.9% |
| Sandbag Lunges | 00:44 | 06:01 to 05:17 | 11.1% |
| Farmers Carry | 00:26 | 02:39 to 02:13 | 6.6% |
| Ski Erg | 00:08 | 04:38 to 04:30 | 2.0% |
| Sled Pull | 00:00 | 04:27 to 04:27 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:06 to 04:06 | 0.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Wall Balls | 00:00 | 05:30 to 05:30 | 0.0% |
| Weinert Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 04:47 +00:13 | 00:00 +00:00 |
| Ski Erg | 04:38 | 05:00 | 04:32 +00:06 | 04:47 +00:13 |
| Running 2 | 05:32 | 09:38 | 05:14 +00:18 | 09:19 +00:19 |
| Sled Push | 03:45 | 15:10 | 03:06 +00:39 | 14:33 +00:37 |
| Running 3 | 05:44 | 18:55 | 05:42 +00:02 | 17:39 +01:16 |
| Sled Pull | 04:27 | 24:39 | 05:18 -00:51 | 23:21 +01:18 |
| Running 4 | 05:40 | 29:06 | 05:41 -00:01 | 28:39 +00:27 |
| Burpees Broad Jump | 04:06 | 34:46 | 05:53 -01:47 | 34:20 +00:26 |
| Running 5 | 05:51 | 38:52 | 05:53 -00:02 | 40:13 -01:21 |
| Rowing | 04:47 | 44:43 | 04:56 -00:09 | 46:06 -01:23 |
| Running 6 | 05:44 | 49:30 | 05:42 +00:02 | 51:02 -01:32 |
| Farmers Carry | 02:39 | 55:14 | 02:19 +00:20 | 56:44 -01:30 |
| Running 7 | 05:48 | 57:53 | 05:41 +00:07 | 59:03 -01:10 |
| Sandbag Lunges | 06:01 | 01:03:41 | 05:32 +00:29 | 01:04:44 -01:03 |
| Running 8 | 06:21 | 01:09:42 | 06:26 -00:05 | 01:10:16 -00:34 |
| Wall Balls | 05:30 | 01:16:03 | 07:07 -01:37 | 01:16:42 -00:39 |
| Roxzone | 09:58 | 01:31:23 | 07:34 +02:24 | 01:31:23 |
When analyzing his splits, it is evident that Kevin struggled in several segments. The segments where he lost the most time were Run Total, Roxzone, Sandbag Lunges, Best Lap, Running 2, Running 1, Sled Push, and Farmers Carry. These are the areas where he should focus on improvement.
Additionally, Kevin should consider adjusting his training focus based on his profile. Since his total running time was slower than average, he should prioritize training his running endurance and speed. Incorporating longer distance runs, tempo runs, and interval training into his training routine can help improve his overall running performance.
In conclusion, Kevin Weinert had a decent performance in the 2022 Bremen HYROX race, but there are areas that can be improved. By focusing on the identified segments and implementing the suggested training strategies and techniques, Kevin can enhance his performance and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Baumann Stephan | 2024 Köln | 01:31:41 | |
| Trotin Jeremy | 2024 Marseille | 01:31:15 | |
| Koop Gerben | 2024 Hamburg | 01:31:34 | |
| Wilde John | 2022 London | 01:31:06 | |
| Gees Lennart | 2024 Frankfurt | 01:31:19 | |
| Alberts Keelan | 2023 Chicago | 01:30:57 | |
| Jacobs Daniel | 2023 Singapore | 01:31:30 | |
| Whiting Michael | 2023 Barcelona | 01:31:10 | |
| Aaser Ryan | 2021 Austin | 01:31:14 | |
| Song James | 2022 Madrid | 01:31:17 | |
| Other Results from this athlete | ||
|---|---|---|
| 2020 Hannover | 01:47:42 | |
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