Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sled Pull | 02:20 (From 07:54 to 05:34) | 81.9% |
| Wall Balls | 00:31 (From 07:59 to 07:28) | 18.1% |
| Ski Erg | 00:00 (From 04:32 to 04:32) | 0.0% |
| Sled Push | 00:00 (From 03:10 to 03:10) | 0.0% |
| BBJ | 00:00 (From 05:38 to 05:38) | 0.0% |
| Rowing | 00:00 (From 04:58 to 04:58) | 0.0% |
| Farmers Carry | 00:00 (From 01:24 to 01:24) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:46 to 04:46) | 0.0% |
| Run Total | 00:00 (From 46:02 to 46:02) | 0.0% |
| Vassail Mathéo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:40 | 00:00 | 05:02 -00:22 | 00:00 +00:00 |
| Ski Erg | 04:32 | 04:40 | 04:38 -00:06 | 05:02 -00:22 |
| Running 2 | 05:02 | 09:12 | 05:27 -00:25 | 09:40 -00:28 |
| Sled Push | 03:10 | 14:14 | 03:18 -00:08 | 15:07 -00:53 |
| Running 3 | 05:49 | 17:24 | 05:58 -00:09 | 18:25 -01:01 |
| Sled Pull | 07:54 | 23:13 | 05:42 +02:12 | 24:23 -01:10 |
| Running 4 | 05:45 | 31:07 | 06:00 -00:15 | 30:05 +01:02 |
| Burpees Broad Jump | 05:38 | 36:52 | 06:26 -00:48 | 36:05 +00:47 |
| Running 5 | 06:05 | 42:30 | 06:14 -00:09 | 42:31 -00:01 |
| Rowing | 04:58 | 48:35 | 05:06 -00:08 | 48:45 -00:10 |
| Running 6 | 05:49 | 53:33 | 06:02 -00:13 | 53:51 -00:18 |
| Farmers Carry | 01:24 | 59:22 | 02:27 -01:03 | 59:53 -00:31 |
| Running 7 | 05:51 | 01:00:46 | 06:03 -00:12 | 01:02:20 -01:34 |
| Sandbag Lunges | 04:46 | 01:06:37 | 06:03 -01:17 | 01:08:23 -01:46 |
| Running 8 | 07:04 | 01:11:23 | 07:00 +00:04 | 01:14:26 -03:03 |
| Wall Balls | 07:59 | 01:18:27 | 07:50 +00:09 | 01:21:26 -02:59 |
| Roxzone | 11:18 | 01:37:36 | 08:20 +02:58 | 01:37:36 |
The overall performance of Mathéo Vassail in the 2024 Paris HYROX race shows that he is a highly capable athlete, particularly in terms of running. Mathéo finished in the top 75% of all athletes and the top 79% in his age group, which is commendable. His total running time was 00:46:02, which was 02:01 faster than the average. This indicates that Mathéo has a runner's profile and his running performance was a key strength in this race.
Mathéo's pacing strategy was effective in the early stages of the race, as evidenced by his faster-than-average times in the first four running segments. However, there was a noticeable drop in performance in the Sled Pull segment and in the Roxzone segment, where he took more time than the average. This suggests that he may have expended a significant amount of energy in the initial running segments which impacted his performance in these strength-based obstacles. The Roxzone time, which was slower than average, indicates that Mathéo may have rested more or took longer to transition between exercises.
To enhance performance in future races, Mathéo could implement the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Douglas Dean | 2024 Sydney | 01:37:22 | |
| Mcilwrath David | 2024 Paris | 01:37:09 | |
| Stamenkovic Stefan | 2024 Rimini | 01:37:44 | |
| Bulman Adam | 2024 Melbourne | 01:37:48 | |
| Herrera Ryan | 2024 Dallas | 01:37:18 | |
| Henri Yoann | 2024 Marseille | 01:37:46 | |
| Berzins Nicholas | 2023 London | 01:37:17 | |
| Lahann Max | 2023 Frankfurt | 01:37:13 | |
| Madsen Jonas | 2024 Malaga | 01:37:53 | |
| Javier Mark | 2023 Chicago | 01:37:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Paris Vassail Mathéo, Carré Laure | 01:31:00 | |
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Vassail Mathéo
